Shoot the Sh*t with Britt Burnham

By Brittany Burnham

The mess is where the magic happens. It isn’t about having it all together but showing up anyway.

At Shoot the Sh*T with Britt Burnham, we speak truth, lift heavy (in and out of the gym), and turn br... more

· Health & Fitness

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FAQs about Shoot the Sh*t with Britt Burnham:

How many episodes does Shoot the Sh*t with Britt Burnham have?

The podcast currently has 66 episodes available.

Shoot the Sh*t with Britt Burnham episodes:

August 08, 2024Discover What Energizes You with Jessica Burgio
Summary
We all love some Jess Burgio - she always bring this special juiciness about her! In this episode, Jess shares her journey from being a successful hairdresser to transitioning into the online space and becoming a coach. She emphasizes the importance of putting yourself out there and building a personal brand. Jess discusses the challenges she faced in the beginning and the mindset shifts she had to make. She also talks about the power of podcasting and how it allowed her to have deep and meaningful conversations with guests. Jess ultimately realizes that she wants to return to the salon environment and combine her love for coaching with in-person interactions. In this part of the conversation, Jess and Brittany discuss the importance of staying true to oneself and embracing personal growth. They also talk about the impact of motherhood on their careers and how they utilize human design to understand themselves and others better. Jess shares her various business ventures and offers advice for finding what brings you energy. They also mention upcoming retreats and the importance of supporting and uplifting each other.
Connect with Jess:
https://www.jessicaburgio.com/
IG: @jessicaburgio

Get on Britt’s Waitlist for 1:1 Coaching
Join the MomBoss Maximizer Community
Get on the Waitlist for the MomBoss Maximizer LIVE Podcast
September 18, 6p-8p
The Lawn at Stuyvesant Plaza
...more
40min
August 01, 2024Why Moms Make Badass Biz Owners
Summary
In this episode, Brittany discusses why moms make badass business owners. She shares her personal journey of becoming an entrepreneur and highlights the qualities that make moms successful in business. The main themes include problem-solving, leadership, resilience, and strategic planning. Brittany emphasizes the importance of asking good questions and the ability to multitask as key skills for moms in business. She encourages moms to celebrate their achievements and seek support from communities like MomBoss Maximizer.

Takeaways
Moms make great business owners because they are natural problem solvers and can handle the chaos of motherhood and entrepreneurship.
Moms are leaders and role models for their children, instilling qualities like grit and grace.
Moms are resilient and can navigate obstacles in both personal and business life.
Strategic planning is a superpower for moms, who juggle multiple responsibilities and tasks.
Moms should ask good questions to develop resilience in their children and to solve problems in business.
Moms have the ability to multitask and handle multiple things at once.
Moms should celebrate their achievements and seek support from communities of other mom entrepreneurs.

Chapters
00:00 Introduction: Why Moms Make Badass Business Owners
04:12 Chapter 1: Problem-Solving: A Key Skill for Moms in Business
06:31 Chapter 2: Leadership: Shaping Badass Humans
10:22 Chapter 4: Strategic Planning: The Superpower of Moms
12:14 Chapter 6: Multitasking: Juggling Multiple Responsibilities
13:13 Chapter 7: Celebrating Moms: Building Empires and Legends

⁠Get on the Waitlist for the MomBoss Maximizer LIVE Podcast⁠
September 18, 6p-8p
The Lawn at Stuyvesant Plaza

Connect with Britt:
IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany

⁠Get on Britt’s Waitlist for 1:1 Coaching⁠

⁠Join the MomBoss Maximizer Community⁠
...more
17min
July 26, 2024Escape the Social Media Monster with Shelby Clement
Summary
Do you ever feel so frustrated with keeping up with social media? Stuck on where to start, or maybe overwhelmed by all the rules and ever-changing trends?
You're not alone! That's exactly why I brought my good friend, Shelby Clement on the MomBoss Maximizer podcast! Shelby and I were in the same mastermind together and I immediately fell in love with her spiciness and gifts she has to offer!! In this episode, we unpack all the things from social media, motherhood and business:
Delegate tasks at home and in business to avoid burnout and create more time for yourself and your family.

Build a strong support system of people who understand and support your goals and aspirations.

Take care of yourself and prioritize self-care to be a better mom and boss.

In the world of social media, be authentic, vulnerable, and authoritative to stand out and connect with your audience.

Embrace the changing landscape of social media and adapt your content strategy to engage and resonate with your followers. Humanize your brand on social media and share your story to connect with your audience.

Don't let the fear of judgment hold you back from chasing your dreams.

Consistency is key when it comes to social media posting, but focus on quality content rather than quantity.

Remember that social media only shows a curated version of people's lives - don't compare yourself to others.

Building a successful social media presence takes time and effort, but it can lead to significant growth and opportunities.

Don't be afraid to ask for help and seek guidance from experts in your field.

Chapters

00:00 Introduction and Bonding
01:20 Shelby's Journey to Success
08:11 Delegating Tasks to Avoid Burnout
12:44 Authenticity, Vulnerability, and Authority in Social Media
23:41 Finding Your Story and Overcoming Fear
30:43 Consistency and Quality in Social Media Posting
35:28 Understanding the Best Times to Post on Social Media
38:09 Mastering One Platform at a Time
42:07 The Illusion of Perfection on Social Media
44:10 Building a Successful Social Media Presence
45:49 The Power of Networking and Collaboration
46:47 Seeking Guidance and Support

Connect with Shelby:
@itsshelbyclement
https://www.shelbyclementmarketing.com/

Join the MomBoss Meetup Movement⁠
⁠Get on Britt’s Waitlist for 1:1 Coaching⁠
⁠Join the MomBoss Maximizer Community⁠

Connect with Britt:
IG: ⁠@Brittany.Burnham⁠ ⁠@mombossmaximizerpodcast⁠ ⁠@GUTS_albany⁠
...more
49min
July 18, 2024A System That Works!!
Summary
In this episode, Brittany shares her personal journey of dealing with a torn labrum and the challenges she has faced in her life and business. She emphasizes the importance of taking control of one's health and using obstacles as opportunities for growth. Brittany also discusses the struggles of being an entrepreneur and offers her upcoming workshop on Sunday, July 28 at 8pm, The MomBoss Rhythm System, to help mom bosses gain clarity, realign focus, manage energy, create a schedule, and achieve their goals.
Takeaways
Take control of your health and use obstacles as opportunities for growth.
Being an entrepreneur can be challenging, but it's important to stay focused and motivated.
Create a schedule that supports both your personal and professional goals.
Manage your energy and avoid burnout.
Seek growth and inspiration to stay motivated on your journey.

Chapters
00:00 Dealing with Health Challenges
04:14 The Challenges of Entrepreneurship
09:41 Reflecting on Goals and Intentions
12:22 Creating a Schedule for Success
17:04 Managing Energy and Avoiding Burnout
23:09 Seeking Growth and Inspiration
26:40 The Life-Changing Workshop

Register for the MomBoss Rhythm System Workshop
Sunday, July 28 at 8pm

Join the MomBoss Meetup Movement
Get on Britt’s Waitlist for 1:1 Coaching
Join the MomBoss Maximizer Community
Connect with Britt:
IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany
...more
31min
July 11, 2024The Power of Storytelling with Alex Street
Summary
In this episode, Brittany interviews Alex Street, a speaker and storytelling coach, about the power of storytelling and finding clarity in one's story. They discuss the importance of going from confusion to clarity and how to uncover the impact word that defines one's work. They also explore the process of unpacking one's story and identifying the moments of transformation. The conversation highlights the difference between storytelling and telling one's story and emphasizes the importance of empowering others through storytelling. In this conversation, Alex and Brittany discuss the power of storytelling and how it can be used to connect with others and create impact. They explore the challenges of finding clarity in one's message and the importance of authenticity. They also touch on the concept of imposter syndrome and the need for self-validation. Alex shares his favorite moments on stage and the joy of engaging with the audience. They discuss the importance of self-care and finding joy in simple things. Alex shares his future plans of expanding his speaking business and balancing his personal life. The conversation ends with a fun round of 'this or that' questions.

Takeaways
Storytelling is a powerful tool for empowering others and creating impact.
Finding clarity in one's story is essential for effective communication and inspiring others.
Unpacking one's story involves identifying moments of transformation and the barriers that were overcome.
The key to effective storytelling is focusing on the transformation and the impact it has on others.
Empowerment comes from embracing one's story and using it to inspire and empower others. Storytelling is a powerful tool for connecting with others and creating impact.
Finding clarity in one's message can be challenging, but it is essential for effective communication.
Authenticity is key in storytelling and building trust with an audience.
Imposter syndrome can be overcome by recognizing one's unique perspective and the value they bring.
Engaging with the audience and making them feel like active participants can enhance the speaking experience.
Self-care and finding joy in simple things are important for personal well-being.
Balancing personal and professional life is crucial for long-term success and fulfillment.

Connect with Alex:
alexstreet.ca
IG: @streetsays

Join the MomBoss Meetup Movement
Get on Britt’s Waitlist for 1:1 Coaching
Join the MomBoss Maximizer Community

IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany
...more
56min
July 09, 2024Doing Things Your Own Way
Summary
In this episode, Brittany discusses the concept of human design and how it has helped her align her life and business. She shares her experience of letting go of things that no longer serve her and the guilt that often comes with it. Brittany also provides a list of things she no longer feels guilty about, such as being unavailable, honoring her body's response, and asking for help. She encourages listeners to tap into their own human design and take action to live a life that aligns with their true selves.
Takeaways
Human design is a tool that can help individuals align their lives and businesses.
Letting go of things that no longer serve us can be challenging but freeing.
It's important to prioritize self-care and honor our body's needs.
Asking for help and setting boundaries is essential for our well-being.
We should not feel guilty about doing things our own way and making decisions that align with our true selves.
Chapters
00:00 Introduction to Human Design
02:19 Making Decisions that Light You Up
03:13 Letting Go of Things That No Longer Serve You
07:55 Prioritizing Self-Care and Honoring Your Body's Needs
10:49 Asking for Help and Setting Boundaries
12:17 Doing Things Your Own Way and Embracing Change
Resources:
Get-your-chart Human Design

Get on Britt’s Waitlist for 1:1 Coaching
Join the MomBoss Maximizer Community

Connect with Britt:
IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany
...more
18min
July 04, 2024Bonus Moms Matter: Beyond the Stepmom Label with Elly and Jamie
Summary

In this episode, Brittany interviews Elly and Jamie, the hosts of the Bonus Moms podcast. They discuss their experiences as bonus moms and the challenges they face in blended families. The conversation covers topics such as the importance of community support, setting boundaries, and self-care. They emphasize the need for realistic expectations and the understanding that every blended family is unique. Transition days, when the children move between households, are particularly challenging, and they offer advice on how to navigate them. They discuss the challenges and experiences of being a stepmom, including dealing with high-conflict bioparents, navigating transition days, and communicating with children about the situation. They emphasize the importance of setting boundaries, prioritizing self-care, and finding support within the bonus mom community. Ellie and Jamie also share their plans for the future, including a second podcast for subscribers, and bonus mom merchandise.

Takeaways
Community support is crucial for bonus moms, who often feel alone in their experiences.

Setting boundaries is essential for maintaining emotional well-being in blended families.

Self-care is important for bonus moms to manage stress and regulate their nervous systems.

Transition days can be challenging, and it's important to have realistic expectations and practice self-care during these times.

Dealing with high-conflict bioparents can be challenging and emotionally draining for stepmoms.

Communicating with children about the situation requires age-appropriate conversations and answering their questions honestly.

Setting boundaries and prioritizing self-care are crucial for stepmoms to maintain their mental health and well-being.

Finding support within the bonus mom community can provide validation, understanding, and helpful advice.

Bonus Moms has plans to launch a second podcast for subscribers, and bonus mom merchandise to further support and connect with bonus moms.

Chapters
04:26 How Bonus Moms Started
08:13 Changing the Name to Bonus Moms
12:04 Creating a Safe Space for Bonus Moms
25:20 Managing Transition Days
31:37 Dealing with High-Conflict Bioparents
32:21 Transition Days and the Emotional Impact
33:51 Communicating with Children about the Situation
38:05 The Importance of Setting Boundaries and Self-Care
42:59 Finding Support within the Bonus Mom Community
51:58 Future Plans: Membership Site, Exclusive Podcast, and Merchandise

Connect with Jamie and Elly:
www.bonus-moms.com
[email protected]
IG: bonus_moms

Connect with Britt:
Join the MomBoss Meetup Movement
Get on Britt’s Waitlist for 1:1 Coaching
Join the MomBoss Maximizer Community

IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany
...more
1h 2min
June 27, 2024Blended & Badass with Tonya Raybon
Summary
In this episode, Brittany interviews Tonya Raybon, a fellow business owner and member of their mastermind group. They discuss their shared experiences as brick and mortar business owners transitioning to the online space. Tonya shares her journey from being a control freak and doing everything herself to learning the importance of delegation. They also talk about the power of surrounding yourself with like-minded individuals and the value of getting in the room with others. Tonya reflects on her obstacles and how she has overcome them, and they discuss the importance of investing in yourself. In this conversation, Brittany and Tonya discuss the challenges and joys of being part of a blended family. They share their experiences as bonus moms and offer advice on navigating the complexities of blended family life. They also talk about the importance of communication, finding a supportive community, and taking action in pursuing one's goals. Tonya shares her plans for launching a coaching program to help businesswomen expand and grow their businesses. Overall, the conversation highlights the need for patience, flexibility, and alignment in blended business and family dynamics.
Takeaways
Transitioning from a brick and mortar business to the online space can be overwhelming, but it's important to dive deep and learn from others who have gone through a similar experience.

Delegation is key to growing a business and avoiding burnout. Learning to let go of control and trust others can lead to greater success.

Surrounding yourself with like-minded individuals and getting in the room with them can be a game changer. It provides support, inspiration, and opportunities for growth.

Overcoming obstacles and reflecting on your journey can help you realize your own strength and the value you have to offer others.

Investing in yourself is essential. It may require sacrifices, but the returns are worth it in terms of personal and professional growth. Blending a family can be more difficult than owning a business, but it is also incredibly rewarding.

Communication and alignment between partners are crucial in navigating the challenges of blended family life.

Finding a supportive community of other blended families can provide valuable guidance and understanding.

Taking action and pursuing one's goals, even when scared, is key to personal and professional growth.

Coaching programs can help businesswomen expand and grow their businesses while navigating the complexities of blended family life.

Chapters

01:32 Transitioning from Brick and Mortar to Online
09:47 Surrounding Yourself with Like-Minded Individuals
14:30 Overcoming Obstacles and Reflecting on Your Journey
22:54 Introduction and Discussion of Blended Family Life
30:31 Navigating Boundaries and Aligning as a Couple
35:50 The Importance of Communication and Community
39:26 Taking Action and Pursuing Goals
41:13 Launching a Coaching Program for Businesswomen

Connect with Tonya:
Social Media:
IG: @tonyaraybon
FB: @TonyaRaybon
LI: @Tonya Raybon
Perfectly Blended Podcast:
APPLE
SPOTIFY

Connect with Britt:
IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany

⁠Join the MomBoss Meetup Movement⁠⁠
Get on Britt’s Waitlist for 1:1 Coaching⁠
...more
45min
June 25, 2024Shoot the Sh*t with Britt: Healing the Hustle
Summary
In this episode, Brittany discusses her journey of healing and regulating her nervous system. She shares her struggles with chronic stress, burnout, and the impact it has had on her physical and emotional health. Brittany talks about her experience with a neurological chiropractor, Dr. Rhiannon (go to the Vitality episode to learn more) who specializes in working with the nervous system. She emphasizes the importance of taking action and prioritizing mental, emotional, and physical health to achieve overall well-being.
Takeaways
Chronic stress and burnout can have a significant impact on overall health and well-being.

Regulating the nervous system is crucial for managing stress and achieving balance.

Taking action and prioritizing mental, emotional, and physical health is essential for healing and personal growth.

Seeking professional help, such as a neurological chiropractor, can provide valuable insights and support in the journey of healing.
Chapters
00:00 Navigating the Challenges of Chronic Stress and Burnout
06:08 The Importance of Regulating the Nervous System
09:00 Taking Action for Mental, Emotional, and Physical Health
10:56 The Role of a Neurological Chiropractor in Healing

If this episode resonates with you, please share or write a review! Love you and thank you for your support! Connect with me below, be sure to follow, like, share, tag, and download!

Join the MomBoss Meetup Movement
Get on Britt’s Waitlist for 1:1 Coaching

Connect with Britt:
IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany

Dr. Rhiannon Klauss at Capital District Family Chiropractic
https://www.cdfchiro.com/
...more
16min
June 20, 2024Aligning Ambitions
In this episode, Brittany discusses the concept of alignment and how it has impacted her journey as an entrepreneur and mother. She shares her experience of starting MomBoss Maximizer and the transitions she went through in her personal and professional life. Brittany emphasizes the importance of personal development, collaborating with other businesses, and building a dream team. She also encourages listeners to take action and reach out for support in their own journeys.

Takeaways
Invest in personal development to align with your goals and values.
Collaborate with other businesses to accelerate growth and create mutually beneficial partnerships.
Build a dream team and delegate tasks to focus on your strengths and work in your zone of genius.
Take action and reach out for support in your journey as an entrepreneur and mother.

Chapters
00:00 Introduction and Sharing the Message
02:17 The Alignment of Three Brands
07:03 Investing in Personal Development
08:31 Collaborating with Other Businesses
10:29 Building a Dream Team and Delegating
14:53 The Journey to Alignment

Resources:
Register for the free virtual workshop, The Mother Load
Wednesday, June 26 10am
Join like-minded mombosses where we’ll dive into the invisible mental and emotional load we carry and explore mindset shifts and real-life strategies to help you thrive. ✨
Join the MomBoss Meetup Movement
Get on Britt’s Waitlist for 1:1 Coaching
Connect with Britt:
IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany
...more
16min

FAQs about Shoot the Sh*t with Britt Burnham:

How many episodes does Shoot the Sh*t with Britt Burnham have?

The podcast currently has 66 episodes available.