Sign up to save your podcasts
Or
Share Should an injury runner assess running form?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Should an injury runner assess running form?
I was recently doing a webcam call with an injured runner who wanted to know whether or not he should try to work on his running form.
He got injured and he started to get better. But the injury kept coming back. He was in a cycle of yo-yo healing. Better, then worse, then better again.
After a big race he got a lot worse. His question was whether or not working on his running form might help halt the recurring running injury cycle.
Should an injured runner work on running form?
Well, that depends and that's what we're going to talk about today on The Doc on the Run podcast.
View all episodes
By Dr. Christopher Segler
4.8
8181 ratings
I was recently doing a webcam call with an injured runner who wanted to know whether or not he should try to work on his running form.
He got injured and he started to get better. But the injury kept coming back. He was in a cycle of yo-yo healing. Better, then worse, then better again.
After a big race he got a lot worse. His question was whether or not working on his running form might help halt the recurring running injury cycle.
Should an injured runner work on running form?
Well, that depends and that's what we're going to talk about today on The Doc on the Run podcast.
More shows like Doc On The Run Podcast
View all
The Bossticks
14,964 Listeners
The Strength Running Podcast
1,343 Listeners
The Daily
113,121 Listeners
The CITIUS MAG Podcast | A Running + Track and Field Show
1,836 Listeners
Up First from NPR
56,944 Listeners
The Run Smarter Podcast
140 Listeners
The Running Explained Podcast
467 Listeners
Choose Strong
1,425 Listeners
The Foot & Ankle Project
2 Listeners