In today’s episode, Dr. Gertrude unpacks the different factors that influence your relationship with alcohol. She explains how “Dry January” started, why it has expanded into a global phenomenon and the life-changing power bringing consciousness to your alcohol consumption leads to. 

Today on Rewrite the Mother Code:

•  How the relationship your parents, caregivers, and culture has with alcohol influences yours
•  How your relationship with alcohol mirrors other relationship dynamics in your life 
•  Ways to bring consciousness to your alcohol consumption 
•  Personal stories about Dr. Gertrude’s 27 year-long sobriety journey

Connect with Dr. Gertrude:

• Website: drgertrudelyons.com 
• IG: @drgertrudelyons 

This show is produced by Soulfire Productions

Mentioned in this episode:

Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24