When you come to a tough section on a road or trail, you may ask yourself should you stand or should you sit?  On this in depth episode, we talk to an expert rider and trainer, Chris Birch, and a rocket scientist and physics expert, Mark Nesbit, to learn about standing, sitting, what’s happening when we do and why traction has everything do to with the direction your wheels are pointed.

If you've enjoyed this episode please consider supporting this show by going to adventureriderradio.com/support or by checking out our sponsors.

Follow Adventure Rider Radio: Facebook: AdventureRiderRadio Instagram: @adventureriderradio Twitter: @ADVRiderRadio

For more on this episode see the show notes at Adventure Rider Radio.

★ Support this podcast on Patreon ★