Dr Jake takes you through the science on the newest findings. Where it's being exaggerated. And where there is some genuine need for caution.

Here are some of the study links:

https://pubmed.ncbi.nlm.nih.gov/24566677/

https://www.nature.com/articles/s41574-021-00553-7

https://jamanetwork.com/journals/jama/fullarticle/2817406

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