In this in-depth interview, shoulder specialist Ellie Richardson shares her expertise on shoulder dislocations, including diagnosis, damages, treatment options, and rehab strategies. Gain insights into decision-making for surgery versus conservative management and learn how to optimize patient outcomes.

Ellie Richardson is a specialist musculoskeletal physiotherapist in the UK with a clinical focus on shoulder rehabilitation and complex upper-limb injuries. She has extensive experience working across the NHS, private practice, and high-performance sport, collaborating closely with orthopaedic surgeons on the management of shoulder instability and post-operative rehab. Ellie also teaches internationally on shoulder assessment, rehabilitation, and return-to-sport testing. Before becoming a physiotherapist, she competed as an elite track cyclist, representing Great Britain and Scotland, which informs her performance-focused approach to rehabilitation.

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