ON this episode Ames fills Abe in on what he missed during the Superbowl. We break down the greatest comeback in Superbowl history and the greatness of Tom Brady.

They also discuss the successful return of the Korean Zombie and breakdown a fun game called Tap Tap Tap.

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ON this episode Abraham and Ames discuss the upcoming events during this weekend. The Superbowl, Korean Zombie, and Fight 2 Win.

We get into Abe's favorite BJJ tournaments throughout the year, EBI, and welterweight championship rematch between Woodley vs Thompson. 

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ON this episode Abraham and Ames break down the crazy weekend of fights. First Abe talks about the Show the ART Finishers 3 tournament he helped put together over the weekend and the success of the entire event including names of rising stars. 

Then they go in depth on UFC Fight Night over the weekend headlined by Valentina Shevchenko. Valentina hit a beautiful armbar on Juliana Pena and they describe the intricate details of its success. Also, Jorge Masvidal's impressive win over Donald Cowboy Cerrone.

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ON this episode, Jason C Brown returns to drop the usual deep science on us! Jason is the owner of Kettlebell athletics and teaches kettle bell courses around the world. He studied exercise and Jiujitsu under legend Steve Maxwell and is now a brown belt in Jiujitsu. He was our very first guest on this podcast and we are happy to have him delve deep into the fitness world with us again. We cover developing good habits, training routines, greasing the groove, and how to exercise if exercise gets too "boring" for you.

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Instagram: @strengthgarden

www.jasoncbrown.tv

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ON this episode Abe and Ames talk to Nelson Puentes, the owner of Inverted Gear. Nelson and his wife Hillary are both black belts in Brazilian Jiujitsu. Years ago, Nelson started his jiujitsu gear company that became very popular over the last few years. Nelson shares stories of his world travels and gives us some advice on how to travel efficiently. 

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On this episode Abe and Ames talk a little about everything. Coffee, MMA, and fighter breakdowns. They break down what happened in the BJ Penn vs Yair Rodriguez fight as well as the future of both fighters.

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On this episode we catch up with fitness professional Da Rulk. He gives us some insight on BJ Penn's training and his meeting with Kobe Bryant! Rulk trains many professional athletes in California that include a vast amount of professional mixed martial artists. His instagram page has brought many inspirational words and inspirational pictures to millions! Check out his page on Instagram if you would like to witness his feats of strength!

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Instagram: @darulk

www.darulk.com

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On this episode we break down BJ Penn vs Yair Rodriguez this saturday at UFC Fight Night. We give our thoughts on the keys to victory for each competitor. Its going to be an amazing fight!

We also do some Greatest of All Time talk and give a little sneak peak of a podcast series we are unleashing in the next months to come!

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On this episode we break down UFC 207. We talk about TJ Dillashaw's masterful performance and what his strategy was to neutralize his dangerous opponent. We also talk about Cody Garbrandt's master class performance against Dominick Cruz to win the Bantamweight Championship and what the TRUE deciding factors were to him winning the bout.

We also go in depth on all things Ronda Rousey. Why she lost...How she lost...Does she need to scrap her coach....and what the worst thing to happen to her career was!!

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On this episode we break down UFC 207 with Team ALPHA MALE wrestling coach, Danny Castillo. Danny is a UFC veteran thats traveled around the world training and fighting. He also helped train Cody Garbrandt for his upcoming title fight against Dominick Cruz. 

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Instagram: @lastcall155

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