On todays podcast we got our main man Wayne Carmona jumping on with us. Wayne a 66kg (145lb) powerlifter/bodybuilder. He's a strong mamajama and an up and comer that you need to keep you eyes out for. 

On todays episode we discuss

-The difference between bodybuilding and powerlifting

-How he prepped for both competitions 

-The beauty of the sport of lifting

-Getting into competition

-Cutting weight

-Proper warm up

-NBA Talk

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Instagram: @showtheartx - @showtheartabe - @amesypie

Twitter: @showtheart

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On todays episode we have Ryron Gracie jumping on with us. Ryron is the eldest grandson of the legendary Grand Master Helio Gracie. He one of the instructors at the Gracie Academy. He is also known for his popular "The Gracie Breakdown" videos alongside his brother Rener Gracie where they break down jiu jitsu technique utilized during UFC events.

On todays episode we talk about:

-Growing up in the Gracie family - Expectations & Pressure

-How to train training and manage priorities with a newborn child

-Childhood stories

-Teaching the art of jiu jitsu

-Being invested with your students

-Abe's visit to Gracie Academy

Follow him:

Instagram: @ryrongracie

www.gracieacademy.com

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www.showtheart.com

[email protected]

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On todays episode Ames and Abe discuss

-UFC 205..was it the best card ever?

-Joanna Jedrzejczyk

-What makes a great champion

-Rafael Mendes/Gary Tonnon/ Yuri Simoes

-Miesha Tate's future

-Mousasi vs Hall

-Henderson vs Chandler

-Michael Venom Paige

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Instagram: @showtheartx - @showtheartab - @amesypie

Twitter: @showtheart

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Sponsors: THANK YOU!

www.invertedgear.com -www.kimerakoffee.com

On this episode we talk to retired MMA fighter and UFC vet, Din Thomas. Din had an amazing career and displayed amazing technical abilities during his tenure as a professional fighter. Din is also one of the coaches for UFC Welterweight Champion, Tyron Woodley. We are huge fans of his and it was our honor to have him on the show. 

We discuss:

-Post fight analysis between Woodley and Thompson

-What's next for the welterweight champion

-The significance of Connor McGregor

-Connor vs Woodley?

-Khabib Nurmagomedov and the rest of the lightweight division

Follow him:

Podcast: https://soundcloud.com/morningwoodshow

Twitter - Instagram: @dinthomas

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www.showtheart.com

[email protected]

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www.invertedgear.com  -  www.kimerakoffee.com

On this episode we get to chop it up with Jason Parillo. Jason Parillo is one of the top MMA striking coaches in the world. Some notable athletes he currently coaches are UFC Middleweight Champion Michael Bisping, Former UFC champion/future HOFer BJ Penn, and Cristiane "Cyborg" Justino.

We discuss:

- Discussing Michael Bisping

- The beauty of movement with a purpose

- Quick UFC 205 discussion

- Yoel Romero vs Chris Weidman

- Abe goes fanboy with a quick BJ Penn cameo

- The future of BJ Penn

- Cristiane "Cyborg" Justino

Follow him:

Instagram & Twitter: @parilloboxing

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Instagram: @showtheartx - @showtheartab - @amesypie

Twitter: @showtheart

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www.invertedgear.com -www.kimerakoffee.com

On this episode Abe and Ames explain in detail where Jon Jones is as far as suspension, when the earliest he can come back to action, and where he stands with the athletic commission. They also talk UFC 205 and break down some of the match ups and future match ups that can be made. Finally, Glory Kickboxing is talked about and how it differs from Muay Thai rules competitions. Abe also gives some suggestions of kickboxing fighters to watch!

http://showtheart.co/show-the-art-ufc205-pick-em-contest-make-your-picks-win-prizes/

Sign up to our 205 show the ART PICK'EM CONTEST! All you have to do is pick the winners of each fight and earn points. The top two winners will receive a prize pack from us, 93 Brand, Kimera Koffee, and ArmBar Soap. It's gonna be FUN!

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Instagram: @showtheartx @showtheartAbe @amesypie

Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com -www.kimerakoffee.com

On this episode Abe and Ames make their picks for UFC 205 from top to bottom. They also break the fights down and give their expert reasoning as to why each fighter will win. They also talk about UFC Fight Night Rafael Dos Anjos vs Tony Ferguson. 

http://showtheart.co/show-the-art-ufc205-pick-em-contest-make-your-picks-win-prizes/

Sign up to our 205 show the ART PICK'EM CONTEST! All you have to do is pick the winners of each fight and earn points. The top two winners will receive a prize pack from us, 93 Brand, Kimera Koffee, and ArmBar Soap. It's gonna be FUN!

Follow us:

Instagram: @showtheartx @showtheartAbe @amesypie

Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

www.invertedgear.com -www.kimerakoffee.com

On this episode Abe and Ames give their UFC 205 picks. They also break down potential match ups in the near future. Pay in the UFC has been an issue as of late and they discuss the issue and give potential solutions. UFC 205 is Nov 12 at Madison Square Garden in NYC.

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Instagram: @showtheartx - Twitter: @showtheart

Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

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On this episode I talk to Stephen Thompson about his upcoming title fight against the Welterweight Champion of the UFC, Tyron Woodley. He has been training Karate since a child and has a kickboxing record 57-0. He is the epitome of an artist and we are honored to have him on the show. Don't forget to subscribe on iTunes!

We discuss:

- His strategy to defeat Woodley

- His training with Chris Weidman

- What it takes to become champion

- Embracing the grind and hard work

Follow him:

Instagram & Twitter: @wonderboymma

Search for him on Facebook and check out his fights on UFC FIGHT PASS!

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Facebook/showtheart - youtube/xshowtheartx

www.showtheart.com

Sponsors: THANK YOU!

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On this episode we kick it wth a close friend AJ Camota. AJ is a powerlifting competitor totaling over 1,600+lbs in the competitive lifts (squat, bench, deadlift.) On today's episode we discuss overcoming and training through injuries, warming up the body, how to get stronger, and competitive eating. A lot of knowledge bombs and laughs so we hope you enjoy this episode

Follow him:

Instagram: @the_camota_dragon

Follow us:

www.showtheart.com

[email protected]

Instagram: @xshowtheartx - @showtheartabe

@amesypie - @murkydeep

facebook/Show the ART - Twitter: @showtheart

Sponsors-

www.invertedgear.com  -  www.kimerakoffee.com