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By Becci McEvoy
The podcast currently has 26 episodes available.
Season 2, Episode 25: Show Up and Be Heard
Today’s episode of the podcast is a solo episode exploring the reasons that people hit the unfollow button on social media, whether you should care and what you can do about it.
I also discuss the emotional impact of losing followers on social media and offer some reassurance that not all unfollows are negative in fact, some of them are a good thing.
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Download My Top 5 Simple Mistakes Small Businesses Make on Instagram (and what you can do to avoid them) free checklist
Check out the Boss Your Socials Club
Check out my 1:1 Coaching and Consultancy services
CONNECT WITH BECCI:
Connect with Becci on Instagram, LinkedIn or Facebook
Join Becci's email community
TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:
00:00 Understanding Unfollows: The Emotional Impact
05:13 Reasons for Unfollows: The Positive Perspective
10:13 Reflecting on Your Content: What to Improve
14:51 Taking Action: Strategies for Growth
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EPISODE TRANSCRIPT
Season 2, Episode 24: Show Up and Be Heard
If I do say so myself, today's episode of the podcast is brilliant! I am chatting to the wonderful Wendy Hill, all about how to improve your focus and energy.
I am so excited for you to listen to this episode, because I can't wait for Wendy's knowledge to benefit you as much as it has benefitted me.
Not convinced? Let me tell you a little bit more about who Wendy is and what makes her so qualified to talk about this...
Wendy is a Qualified Nutritional Therapist, Nutrigenomics Practitioner, speaker, health coach and yoga teacher. With a wealth of expertise in these fields, she is an engaging speaker, radio show guest and trusted authority by government bodies to deliver presentations to groups on topics including health, longevity, and menopause. Wendy is the host of the weekly podcast ‘Fab Female Nutrition’, offering valuable insights and practical advice to help women gain confidence and better understand how to nourish their bodies.
Her popular group programs empower women to take control of their hormones, understand their body's needs, and make sustainable changes to their lifestyle. Wendy’s mission gives women a sense of confidence and well-being in all women, helping them recognize that they deserve to feel amazing every day.
BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Connect with Wendy on Instagram, LinkedIn or Facebook
Join Wendy's FREE community
Join Wendy's Fabulous and Female recipe filled membership
CONNECT WITH BECCI:
Connect with Becci on Instagram, LinkedIn or Facebook
Join Becci's email community
TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:
03:16 Understanding Nutrition and Its Challenges
12:45 The Importance of Education in Nutrition
19:05 The Case Against Calorie Counting
31:04 Energy and Focus: The Role of Sugar and Caffeine
34:57 The Struggle with Sugar and Energy Levels
39:02 Building Healthy Habits Gradually
44:56 The Importance of Balanced Nutrition
51:05 The Impact of Sleep on Energy
57:12 Finding Balance in Business and Life
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EPISODE TRANSCRIPT
Season 2, Episode 23: Show Up and Be Heard
Today’s episode of the podcast is a solo episode talking all about how to keep your social media active over the Christmas season, without sacrificing your time off.
The episode is filled with practical content ideas that you can use on your socials over Christmas, as well as content creation tips, advice and strategies to help you survive the festive season on social media, ready to hit the ground running in the new year.
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Check out Metricool for scheduling
Check out ManyChat for automating your messages
Check out the Boss Your Socials Club
CONNECT WITH BECCI:
Connect with Becci on Instagram, LinkedIn or Facebook
Join Becci's email community
TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:
00:00 Embracing the Christmas Spirit
01:21 The Importance of Planning for Christmas
05:52 Content Ideas for a Stress-Free Holiday
10:53 Managing Expectations and Communication
18:13 Asking for Help and Community Support
IF YOU LOVED THIS, YOU'LL ALSO LOVE:
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EPISODE TRANSCRIPT
Season 2, Episode 22: Show Up and Be Heard
In this episode, I dive deep into the importance of social media engagement, discussing various metrics beyond likes and comments, and emphasising the need for both proactive and reactive engagement strategies.
I also share practical tips for building meaningful connections with your audience, the significance of consistency, and how to effectively manage time spent on social media to enhance engagement without feeling overwhelmed.
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Download my 5 Top Tips to Save Time on Your Socials (and still have a consistent presence)
Read this podcast episode in blog format
CONNECT WITH BECCI:
Connect with Becci on Instagram, LinkedIn or Facebook
Join Becci's email community
TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:
02:16 Understanding Engagement Metrics
04:35 Proactive vs Reactive Engagement
07:59 Strategies for Effective Engagement
12:37 Building Meaningful Connections
16:58 Consistency and Intentionality in Engagement
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EPISODE TRANSCRIPT
Season 2, Episode 21: Show Up and Be Heard
I am so excited for you to listen to today's episode, where I am talking to the incredible Dominique van Werkhoven, all about embracing diversity, difference and uniqueness in business, and maintaining your own identity.
We discuss personal stories, the ripple effect of seemingly small actions, and the significance of intentionality in business.
Dominique also shares her experiences of running a business with her husband, the highs and lows, and the lessons she has learned along the way.
I am not just saying it when I say that I loved this conversation, it was honest, at times vulnerable, and really powerful.
Dominique is a London-born writer, speaker, and small business co-founder of The Werks. She is currently based in the Netherlands with her three sons and husband. When not busy figuring out the self-employed parenting puzzle, writing website copy for clients or buying (another!) coffee mug, she can be found sharing occasional thoughts on belonging and identity on Instagram.
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Connect with Dominique on Instagram and LinkedIn
Check out The Werks website
CONNECT WITH BECCI:
Connect with Becci on Instagram, LinkedIn or Facebook
Join Becci's email community
TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:
04:57 The Impact of Small Donations
09:59 Personal Stories and Backgrounds
19:58 Working Together: Business and Relationships
29:56 Embracing Diversity and Inclusion
39:58 Intentionality in Business Practices
50:00 The Importance of Communication
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EPISODE TRANSCRIPT
Season 2, Episode 20: Show Up and Be Heard
In this episode I reflect on my 5 year journey in business, sharing the key lessons I have learned along the way. These are lessons about life, mindset, and the growth that comes from being a woman in business.
Also tune in to hear about the five-day flash offer for new members of The Boss Your Socials Club, which means that until midnight on 18th October 2024, you can join for just £5 for your first month instead of £24.
Use the code 'five' at checkout to get your first month at the discounted rate!
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
CONNECT WITH BECCI:
TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:
04:30 The Power of Community and Connections
10:29 Investing in Yourself: A Necessity, Not a Luxury
14:53 Walking Away: The Freedom to Choose
19:19 The Importance of Starting and Not Quitting
23:04 Being Intentional: Aligning Decisions with Values
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EPISODE TRANSCRIPT
Season 2, Episode 19: Show Up and Be Heard
Today’s episode of the podcast where I answer some of the most commonly asked questions I get about social media - so get comfy and get listening!
BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
CONNECT WITH BECCI:
TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:
00:00 Introduction
04:11 Focusing Your Social Media Efforts
07:02 Why Posts May Not Be Seen
13:36 Getting More Comments
16:22 Time Management on Social Media
18:17 Creating Engaging Content
20:33 The Choice to Make Videos
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EPISODE TRANSCRIPT
Season 2, Episode 18: Show Up and Be Heard
Today’s episode of the podcast is an interview with Gemma Overend, all about how to feel less overwhelmed in business!
Gemma and I share our top tips for being more organised and ways we have learned to better manage our time.
We also chat about the significance of setting boundaries and how to stand strong with them, and prioritising personal and family life alongside business.
BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:
Gemma has been in business for over 12 years. She started her cake business when her children were 4 and 2. Within the first year both her and her husband left their jobs to run Gemma’s Cakes full time.
They’ve come through all the challenges of running a business including the pandemic Brexit and the cost of living crisis.
Since starting a business from zero, Gemma has encouraged many others into the world of business. In 2023 Gemma launched The Creative Business Club, an online membership for all small business owners to come together for community, support and encouragement.
Oftentimes, women, but also men too, can feel like it’s impossible. Gemma teaches that anything is possible if you just make a start and go for it!
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Connect with Gemma on Instagram
CONNECT WITH BECCI:
Connect with Becci on Instagram, LinkedIn or Facebook
Join Becci's email community
TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:
00:00 Introduction and Background
03:36 Accidental Entrepreneurship
10:27 Navigating Challenges During the Pandemic
19:02 Organisational Strategies
25:02 Balancing Act: Setting Boundaries
26:13 Streamlining Business Processes
28:14 Finding Systems and Processes
29:41 Understanding Trends and Seasons
33:16 The Power of a Supportive Community
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EPISODE TRANSCRIPT
Season 2, Episode 17: Show Up and Be Heard
Do you find writing captions for your social media posts tricky?
Do you know what you want to say, but get in a muddle when you start to write? Or maybe you don’t even get that far and end up staring at a blank screen.
Then today's episode is for you!
Because I break down the simple steps to writing better social media captions, so that you can get the job done and get on with your day.
BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Download my 20 free content ideas to help you be consistent on your socials
Read this episode in blog format
CONNECT WITH BECCI:
Connect with Becci on Instagram, LinkedIn or Facebook
Join Becci's email community
TIMESTAMPS TO HELP YOU FIND WHAT YOU NEED:
00:00 Introduction: The Three Components of Social Media Captions
01:25 Chapter 1: Starting with the Call to Action
04:39 Chapter 2: Grabbing Attention with Headlines
08:15 Chapter 3: Formatting for Readability
11:02 Chapter 4: Writing Naturally on Social Media
13:49 Chapter 5: Focusing on the Goal: One Post, One Call to Action
IF YOU LOVED THIS, YOU'LL ALSO LOVE:
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EPISODE TRANSCRIPT
Season 2, Episode 16: Show Up and Be Heard
Today’s episode of the podcast is an interview with the fabulous Katie Cope, and we are talking all about why the world needs more women owned businesses.
Katie shares with us some fascinating facts about female founders, highlighting the positive contributions they make to both society and the world and giving us all a well needed reminder of just what a rockstar we are, for running a business!
We also chat about our views on the way that women are represented by the media and how we are trying to raise our children to create a more equal future.
BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:
In 2019 at 7 months pregnant Katie was made redundant from her full-time employment.
At that moment she had three options:
1) Crawl into bed, pull the covers over her head and wait for everything to "blow over".
2) Get another job (which, at the time, she was working in the events industry and felt that no one would hire someone who hadn't seen her feet for the last 3 months!)
3) Her wild card option: start a business.
Five years later Katie is the founder of Keppel Leopard Creative - a branding agency located in greater Manchester working exclusively with female founders.
She loves helping her clients take the millions of ideas they have for their business, and help them create a focused and engaging brand that increases their income and visibility.
She is parent level 2, pet owner 1.5 and recently diagnosed with ADHD.
If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!
LINKS YOU DEFINITELY WANT TO CHECK OUT:
Follow Katie on Instagram
Check out the Keppel Leopard Creative website
Download the FREE Female Founders Guide to Branding
CONNECT WITH BECCI:
Connect with Becci on Instagram, LinkedIn or Facebook
Join Becci's email community
SUPPORT THE SHOW:
The podcast currently has 26 episodes available.