Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs!

Is it necessary to shower daily? How often is it necessary to wash your hair? Should you take long or short showers, and how hot should the water be? Find out what the experts think about showering and hair washing.

Traveling is a dirty business! Plenty of microbes, including bacteria and viruses, can spread on planes, trains, buses, and taxis. How can we avoid the germs of traveling, and how do we keep them away from our homes when we return from vacations?

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