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Each day we highlight a different talk given by Phiroz Mehta, so that you can learn to be in harmony with yourself and with the world. Visit https://beingtrulyhuman.org to find out more and listen to all of Phiroz’s talks.

Being Truly Human

the wodkast by imaginary-animals.com

テーラワーダ仏教の教義の基礎。ウ・コーサッラ西澤長老の2011年東京ゴータミー精舎にて収録。　第一回からの基礎講座を納めてあります。　この講義をより理解するための書籍「アビダンマッタサンガハ」水野弘元監修・ウ・ウェーラップ　戸田忠訳註　取扱書店:仏教書専門店 中山書房仏書林：http://www.kotobuki-p.co.jp/nakayama/index.htm  〒113-0034　東京都文京区湯島2-14-4　 TEL 03-3833-7676 ／ FAX 03-3833-7677 　※会場の一般席から収録しているので一部お聞き難い所があります。

テーラワーダ仏教の教義の基礎。ウ・コーサッラ西澤長老の2011年東京ゴータミー精舎にて収録。 第一回からの基礎講座を納めてあります。 この講義をより理解するための書籍「アビダンマッタサンガハ」水野弘元監修・ウ・ウェーラップ 戸田忠訳註 取扱書店:仏教書専門店 中山書房仏書林：http://www.kotobuki-p.co.jp/nakayama/index.htm 〒113-0034 東京都文京区湯島2-14-4 TEL 03-3833-7676 ／ FAX 03-3833-7677 ※会場の一般席から収録しているので一部お聞き難い所があります。

アビダンマ基礎講座2011

Vorträge über das, was Leben ausmacht
Was geschieht nach dem Tod? Gibt es Leben nach dem Tod? Was sind Astralwelten, Geister, Engel? Wie wirst du wiedergeboren? Was ist der Sinn des Lebens? 
Das sind Fragen, um die es in diesem Podcast geht. Und du erfährst, was Karma ist und wie du geschickt mit den Herausforderungen des Lebens umgehst.
Ein Podcast von und mit Sukadev Bretz, Gründer von https://www.yoga-vidya.de

Vorträge über das, was Leben ausmacht Was geschieht nach dem Tod? Gibt es Leben nach dem Tod? Was sind Astralwelten, Geister, Engel? Wie wirst du wiedergeboren? Was ist der Sinn des Lebens? Das sind Fragen, um die es in diesem Podcast geht. Und du erfährst, was Karma ist und wie du geschickt mit den Herausforderungen des Lebens umgehst. Ein Podcast von und mit Sukadev Bretz, Gründer von https://www.yoga-vidya.de

Vorträge über das, was Leben ausmacht
Was geschieht nach dem Tod? Gibt es Leben nach dem Tod? Was sind Astralwelten, Geister, Engel? Wie wirst du wiedergeboren? Was ist der Sinn des Lebens? 
Das sind Fragen, um die es in diesem Podcast geht. Und du erfährst, was Karma ist und wie du geschickt mit den Herausforderungen des Lebens umgehst.
Ein Podcast von und mit Sukadev Bretz, Gründer von https://www.yoga-vidya.de

Reinkarnation, Karma, Leben und Tod

Everyday Enlightenment is an exploration of consciousness, awakening, enlightenment, equanimity, heart-wisdom and spirituality while living our everyday lives. Learn how to step back from our internal dialogue of harsh criticism, judgment and fear and begin to listen to the quiet, inner wisdom that never steers us wrong. Tricia Martin-Owen teaches how to integrate our Selves and spiritual experiences with our day-to-day lives, creating a foundation to live a life of integrity and courage. If you have a question you’d like answered, please go to www.triciamartinowen.com and send a message.

Everyday Enlightenment

Season 1 Coming Soon...

CommonCandor.com

Common Candor

中国流传最广、家喻户晓的佛法经典《心经》虽只有260个字，却言简意赅，是佛法的核心中的核心，将佛法中的“心法”诠释得淋漓尽致。如果我们能够透过文字，真正领悟它的含义，并亲身实证，就可以让我们的内心得到平静，安住于真心，不再让外境所转，就像是掌握了一套优美的心灵体操，使我们的内心变得强大而优雅，进而抵达灵性（心性）的巅峰！
愿您在《心经》中体验心灵的体操，获得真实不虚的佛法智慧！

中国流传最广、家喻户晓的佛法经典《心经》虽只有260个字，却言简意赅，是佛法的核心中的核心，将佛法中的“心法”诠释得淋漓尽致。如果我们能够透过文字，真正领悟它的含义，并亲身实证，就可以让我们的内心得到平静，安住于真心，不再让外境所转，就像是掌握了一套优美的心灵体操，使我们的内心变得强大而优雅，进而抵达灵性（心性）的巅峰！ 愿您在《心经》中体验心灵的体操，获得真实不虚的佛法智慧！

心的体操课

[BTN]문법스님의 행복이야기(상담)

A weekly podcast which will be discussing my thoughts on a wide range of topics including but not limited to books,current affairs,philosophy...

Some Black Guy's Thoughts:The Podcast

일요일마다 생활의 지혜와 부처님의 가르침에 대한 수준높고 감명깊은 지광스님의 법문이 펼쳐지는 일요법회가 열립니다. 전가족을 대상으로 하는 스님의 법문으로 정수를 맛볼 수 있습니다

지광스님의 일요법회

The Intimacy Connection Talk Show teaches women and men everything they need to know about sex and intimacy from a conscious human perspective. Our goal is to provide women and men with the best possible guide to understanding and navigating the gender differences, mating process—from and life fulfillment, through the different stages of in life for each gender.
Send your questions to IntimacyConnection@gmail.com
Learn more cancerintimacyhelp.com

The Intimacy Connection Talk Show teaches women and men everything they need to know about sex and intimacy from a conscious human perspective. Our goal is to provide women and men with the best possible guide to understanding and navigating the gender differences, mating process—from and life fulfillment, through the different stages of in life for each gender. Send your questions to IntimacyConnection@gmail.com Learn more cancerintimacyhelp.com

The Intimacy Connection Talk Show

解脱を目指してトークの修行中。

解脱ラジオ

"Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.”
Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessions, bhajans, and guided meditations. 
Tune in to the official podcast channel of the Art of Living Foundation and find your spiritual calling.
For more details about our programs and initiatives visit www.artofliving.org"

"Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessions, bhajans, and guided meditations. Tune in to the official podcast channel of the Art of Living Foundation and find your spiritual calling. For more details about our programs and initiatives visit www.artofliving.org"

Top 10 Devi Bhajans by Art of Living

DPC Patria Samarinda kini telah go-digital dan melebarkan sayap dalam dunia podcast. Berbincang bersama untuk "kulak-kulik" persoalan terkini, dan juga topik-topik yang menarik untuk dibahas. Semoga dengan podcast dari kami ini dapat menghibur Sobat KLIK, bahkan dapat menambah wawasan kita semua. 

Mohon share podcast ini sebagai bentuk dukungan kita terhadap kegiatan pemuda buddhis di media sosial.
Semoga semua makhluk berbahagia 😊🙏🏻

DPC Patria Samarinda kini telah go-digital dan melebarkan sayap dalam dunia podcast. Berbincang bersama untuk "kulak-kulik" persoalan terkini, dan juga topik-topik yang menarik untuk dibahas. Semoga dengan podcast dari kami ini dapat menghibur Sobat KLIK, bahkan dapat menambah wawasan kita semua. Mohon share podcast ini sebagai bentuk dukungan kita terhadap kegiatan pemuda buddhis di media sosial. Semoga semua makhluk berbahagia 😊🙏🏻

KLIK Podcast @DPC Patria Samarinda

周凌羽读3万遍“金刚经”用大白话参读“金刚经”，最有效的智慧财富方便法门，@周凌羽读3万遍金刚经。我们将提供更有价值的内修外证的实证法门。

周凌羽读3万遍“金刚经”用大白话参读“金刚经”，最有效的智慧财富方便法门，@周凌羽读3万遍金刚经。我们将提供更有价值的内修外证的实证法门。

周凌羽读3万遍“金刚经”用大白话参读“金刚经”，最有效的智慧财富方便法门，@周凌羽读3万遍金刚经。我们将提供更有价值的内修外证的实证法门。

《金刚经》【尽讲大白话】

"法讲"旨在为您提供最新的佛教新闻和知识。

在这个播客中，我们将分享佛教教义、历史和文化的深入解析。您将了解到佛教的核心概念，如四圣谛、八正道和无我观。我们还将介绍不同佛教派别和他们的教义特点。

通过我们的播客，您将跟上佛教领域的最新动态，了解佛教在当代社会中的应用和影响。让我们一起深入探索佛教的智慧，为人生带来平静、慈悲和觉醒。

"法讲"旨在为您提供最新的佛教新闻和知识。 在这个播客中，我们将分享佛教教义、历史和文化的深入解析。您将了解到佛教的核心概念，如四圣谛、八正道和无我观。我们还将介绍不同佛教派别和他们的教义特点。 通过我们的播客，您将跟上佛教领域的最新动态，了解佛教在当代社会中的应用和影响。让我们一起深入探索佛教的智慧，为人生带来平静、慈悲和觉醒。

法讲

เสียงบรรยายธรรมของพระอาจารย์สุชีพ สุธมฺโม (พระกิตติวิมลเมธี) วัดบุปผาราม วรวิหาร กทม.

ฟังธรรมจากพระอาจารย์สุชีพ สุธมฺโม (พระกิตติวิมลเมธี)

Dhamma talks, meditation and discussions with Bhante Joe

Dhamma-Vinaya Patipadā Podcast

As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings.  I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them.

Sitting in a field of fifty to eighty people really starts my mind sparking.  Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else.  This leaves a lot of room for the Dhamma to come up.  Just having eighty people listening to me is enough to engage me, stimulate me, and create a nice flow of energy. The actual process of teaching evokes ideas that even I did not realize were being held somewhere in my mind.

Different teaching situations offer their own unique value.  In retreat, you are able to build a cohesive and comprehensive body of the teachings.  When people are not on retreat and come for one session, it opens a different window.  They are more spontaneous and I'm given the chance to contact them in ways that are closer to their "daily-life mind."  This brings up surprises and interesting opportunities for me to learn even more.  

I'm continually struck by how important it is to establish a foundation of morality, commitment, and a sense of personal values for the Vipassana teachings to rest upon.  Personal values have to be more than ideas.  They have to actually work for us, to be genuinely felt in our lives.  We can't bluff our way into insight.  The investigative path is an intimate experience that empowers our individuality in a way that is not egocentric.  Vipassana encourages transpersonal individuality rather than ego enhancement.  It allow for a spacious authenticity to replace a defended personality.

I normally incorporate Qi Gong instruction in my retreats. They are not suitable as audio files but you can watch the nine videos here: https://tinyurl.com/Sucitto-qigong

As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to me is enough to engage me, stimulate me, and create a nice flow of energy. The actual process of teaching evokes ideas that even I did not realize were being held somewhere in my mind. Different teaching situations offer their own unique value. In retreat, you are able to build a cohesive and comprehensive body of the teachings. When people are not on retreat and come for one session, it opens a different window. They are more spontaneous and I'm given the chance to contact them in ways that are closer to their "daily-life mind." This brings up surprises and interesting opportunities for me to learn even more. I'm continually struck by how important it is to establish a foundation of morality, commitment, and a sense of personal values for the Vipassana teachings to rest upon. Personal values have to be more than ideas. They have to actually work for us, to be genuinely felt in our lives. We can't bluff our way into insight. The investigative path is an intimate experience that empowers our individuality in a way that is not egocentric. Vipassana encourages transpersonal individuality rather than ego enhancement. It allow for a spacious authenticity to replace a defended personality. I normally incorporate Qi Gong instruction in my retreats. They are not suitable as audio files but you can watch the nine videos here: https://tinyurl.com/Sucitto-qigong

Ajahn Sucitto's most recent Dharma talks (Insight Meditation Society - Retreat Center)

Un viaggio tra i versi senza tempo del Dhammapada. Ogni episodio dà voce agli insegnamenti del Buddha, esplorando temi come la consapevolezza, la saggezza e la pace interiore attraverso letture e riflessioni profonde.

La Saggezza del Dhammapada | mymindistheuniverse

Looking for the answers to the question what is consciousness? Then you may want to join this audio journey where we explore the how our neural pathways are created and destroyed. We will discover the significance of observing &amp; understanding the process of thought.&nbsp; The mind will become as light as cotton&nbsp; when we practice the ancient technique of seeing the Chathuarryasathya (also known as the 4 Noble Truths). This will allow us to realise that all thoughts cease within arising. Come &amp; see that all thoughts end instantly! Constantly observing this truth of the mind leaves our mind in a state of non-nutrient comfort which moves us closer towards inner peace &amp; wellness. The subtle truth of how thoughts arise and cease will increase our awareness and reveal the infinite to us. Made with guidance from Nakkawatta Thero.

Looking for the answers to the question what is consciousness? Then you may want to join this audio journey where we explore the how our neural pathways are created and destroyed. We will discover the significance of observing & understanding the process of thought.  The mind will become as light as cotton  when we practice the ancient technique of seeing the Chathuarryasathya (also known as the 4 Noble Truths). This will allow us to realise that all thoughts cease within arising. Come & see that all thoughts end instantly! Constantly observing this truth of the mind leaves our mind in a state of non-nutrient comfort which moves us closer towards inner peace & wellness. The subtle truth of how thoughts arise and cease will increase our awareness and reveal the infinite to us. Made with guidance from Nakkawatta Thero.

Akaliko Audio

इतिहास बदलने से हमारी दुनिया में समानांतर ब्रह्मांडों से वैकल्पिक दृष्टिकोण और इतिहास मिलता है। यह पूछना कि अगर एक भी घटना, सांख्यिकी या व्यक्तिगत विशेषता बदल दी जाए तो क्या होगा। बुद्ध को हत्या की हिंसा से भर देना, या यीशु और इसलिए ईसाई धर्म के अस्तित्व को मिटा देना। क्या होगा अगर आपको जुरासिक काल में समुद्र में 7 दिन जीवित रहना पड़े, मेगालोडन से समुद्र में छिपना पड़े या दुनिया के सबसे खतरनाक सांप द्वारा शिकार किया जाए?

बदलता इतिहास (Hindi)

金刚经诵读，配乐与不配乐，以及分品诵读。

金刚经诵读，配乐与不配乐，以及分品诵读。

金刚经诵读，配乐与不配乐，以及分品诵读。

金刚经

淨空法師講經集 Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

淨空法師講經集 Powered by Firstory Hosting

淨空法師講經集 Powered by <a href="https://firstory.me/zh" rel="noopener noreferrer">Firstory Hosting</a>

淨空法師講經集

高月明：著有《量子佛学》《科学禅定》《佛法人生量子说》《金刚经量子说》《治愈心理疾病的秘诀》《楞严经月明说》《坛经月明说》等书。<img data-key="0" src="http://imagev2.xmcdn.com/storages/5918-audiofreehighqps/3F/FF/GAqhpzEKh91XAAJJugL8FcVv.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/5918-audiofreehighqps/3F/FF/GAqhpzEKh91XAAJJugL8FcVv.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/5918-audiofreehighqps/3F/FF/GAqhpzEKh91XAAJJugL8FcVv.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/5918-audiofreehighqps/3F/FF/GAqhpzEKh91XAAJJugL8FcVv.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="140" />

高月明：著有《量子佛学》《科学禅定》《佛法人生量子说》《金刚经量子说》《治愈心理疾病的秘诀》《楞严经月明说》《坛经月明说》等书。

高月明：著有《量子佛学》《科学禅定》《佛法人生量子说》《金刚经量子说》《治愈心理疾病的秘诀》《楞严经月明说》《坛经月明说》等书。

佛祖在菩提树下悟到了什么｜高月明亲自发声

我们的“禅修”播客将带您踏上一段与禅修和佛教心理学相关的旅程。

在这个播客中，我们将分享关于禅修和佛教心理学的实践和理论。您将学习到如何通过禅修来培养内心的平静和觉察力，以及如何运用佛教心理学的原理来理解和转化自己的心灵。

我们将邀请禅修大师、佛教心理学家和修行者来分享他们的经验和智慧。您将听到关于禅修技巧、心理调适和慈悲觉知的讲座，以及对佛教心理学概念的深入探讨。

通过我们的播客，您将深入了解禅修和佛教心理学在提升内心和培养慈悲心中的重要作用。让我们一起融入禅修的境界，与佛教心灵的智慧相伴，为实现内心的平静和觉醒而努力。

我们的“禅修”播客将带您踏上一段与禅修和佛教心理学相关的旅程。 在这个播客中，我们将分享关于禅修和佛教心理学的实践和理论。您将学习到如何通过禅修来培养内心的平静和觉察力，以及如何运用佛教心理学的原理来理解和转化自己的心灵。 我们将邀请禅修大师、佛教心理学家和修行者来分享他们的经验和智慧。您将听到关于禅修技巧、心理调适和慈悲觉知的讲座，以及对佛教心理学概念的深入探讨。 通过我们的播客，您将深入了解禅修和佛教心理学在提升内心和培养慈悲心中的重要作用。让我们一起融入禅修的境界，与佛教心灵的智慧相伴，为实现内心的平静和觉醒而努力。

禅修

The world is a reflection of your mind- english Audiobooks作家雪漠的哲学随笔《世界是心的倒影》 有声书更多作家雪漠的书籍关注：A: <a target="_blank" rel="noopener noreferrer nofollow" href="http://xuemo.com">http://xuemo.com</a>ORBUY: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.xuemo-books.org">www.xuemo-books.org</a>

The world is a reflection of your mind- english Audiobooks 作家雪漠的哲学随笔《世界是心的倒影》 有声书 更多作家雪漠的书籍关注： A: http://xuemo.com OR BUY: www.xuemo-books.org

The world is a reflection of your mind- english Audiobooks作家雪漠的哲学随笔《世界是心的倒影》 有声书更多作家雪漠的书籍关注：A: <a href="http://xuemo.com" rel="noopener noreferrer">http://xuemo.com</a>ORBUY: <a href="http://www.xuemo-books.org" rel="noopener noreferrer">www.xuemo-books.org</a>

The World is a Reflection of the Mind- by Writer Xue MO 雪漠

全新的科学理念，每天30分钟，练习21天，让你一劳永逸的在行住坐卧之中轻松获得主动控制身体放松的能力。 本专辑还收收录了： 一、科学禅定，意守呼吸、觉空入定前的放松导引。 二、高月明先生有关禅定讲解的音、视频。 三、今后还将增添收录高月明先生以及部分优秀的科学禅定实践者有关意守呼吸和觉空入定的体悟音、视频。 <img data-key="0" src="http://imagev2.xmcdn.com/storages/c7f7-audiofreehighqps/35/BC/GMCoOSMKCMwnAAJJugLN4qcb.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/c7f7-audiofreehighqps/35/BC/GMCoOSMKCMwnAAJJugLN4qcb.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/c7f7-audiofreehighqps/35/BC/GMCoOSMKCMwnAAJJugLN4qcb.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="750" data-preview="http://imagev2.xmcdn.com/storages/c7f7-audiofreehighqps/35/BC/GMCoOSMKCMwnAAJJugLN4qcb.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-preview-width="140" data-preview-height="140" />

全新的科学理念，每天30分钟，练习21天，让你一劳永逸的在行住坐卧之中轻松获得主动控制身体放松的能力。本专辑还收收录了：一、科学禅定，意守呼吸、觉空入定前的放松导引。二、高月明先生有关禅定讲解的音、视频。三、今后还将增添收录高月明先生以及部分优秀的科学禅定实践者有关意守呼吸和觉空入定的体悟音、视频。

全新的科学理念，每天30分钟，练习21天，让你一劳永逸的在行住坐卧之中轻松获得主动控制身体放松的能力。 本专辑还收收录了： 一、科学禅定，意守呼吸、觉空入定前的放松导引。 二、高月明先生有关禅定讲解的音、视频。 三、今后还将增添收录高月明先生以及部分优秀的科学禅定实践者有关意守呼吸和觉空入定的体悟音、视频。

科学禅定放松及禅坐引导

Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice.  These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha.  All along the way, I've been particularly interested in how other modalities like Nonviolent Communication and Somatics can support our growth in awakening.

Developing a clear understanding of the teachings and learning to fully inhabit the body have been core parts of my Dhamma practice. These areas, as well a strong emphasis on the heart, inform and shape my teaching. The few years I spent training as an Anagarika in the Thai Forest monasteries broadened my understanding of the Buddha's teachings and instilled a profound respect for the Bhikkhu and Bhikkhuni Sangha. All along the way, I've been particularly interested in how other modalities like Nonviolent Communication and Somatics can support our growth in awakening.

Oren Jay Sofer's most recent Dharma talks (Spirit Rock Meditation Center)

Hier findest Du Impulse zu inneren und äußeren Ruheräumen - mit kleinen meditativen Übungen am Ende jeder Folge.

Ruheraum

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ထေရဝါဒဗုဒ္ဓသာသနာတော် သန့်ရှင်း တည်တံ့ ပြန်ပွားရေးအဖွဲ့ (သန့်-တည်-ပွား) ဆရာဦးမြင့်လွင်၏ တရားတော်များ

Become a Paid Subscriber: https://anchor.fm/3p-ttp/subscribe ထေရဝါဒဗုဒ္ဓသာသနာတော် သန့်ရှင်း တည်တံ့ ပြန်ပွားရေးအဖွဲ့ (သန့်-တည်-ပွား) ဆရာဦးမြင့်လွင်၏ တရားတော်များ

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ထေရဝါဒဗုဒ္ဓသာသနာတော် သန့်ရှင်း တည်တံ့ ပြန်ပွားရေးအဖွဲ့ (သန့်-တည်-ပွား) ဆရာဦးမြင့်လွင်၏ တရားတော်များ

သန့်တည်ပွား

I aspire to offer teachings that are encouraging, that support people to discover how they are an expression of Dhamma. I'm particularly interested in the interplay between stilling and settling the mind, and opening to greater kindness and generosity of heart.

Dhammadīpā's most recent Dharma talks (Aloka Vihara Forest Monastery)

You will find simple tips and steps to learn, practice, and reflect on ancient Buddhist and Eastern philosophy.

Dharma in Plain English

《菩提道次第廣論》在後二波羅蜜多開展出「奢摩他」及「毗缽舍那」（即寂止與勝觀，簡稱止觀）二章，篇幅足佔半部《廣論》，理路嚴謹、破邪顯正，闡揚諸大教典清淨的見地，足見宗大師深廣的悲心與智慧。真如老師懷著潔白清淨的悲心，從2020年開始以每週一次線上影像檔的方式，帶領僧俗弟子逐字逐句研討《廣論》止觀章。師精勤研閱止觀的教授，嚴格遵循《廣論・四家合註》及五大論等教理，詳思審度、殫精竭慮，力求傳遞清晰正確的義理，只為以空性這帖不死的甘露藥為餽贈，徹底醫治天下生老病死。諄諄教誨有如盞盞明燈，指引學人避開斷常二邊的險崖，遠離錯謬見解的溝壑。

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科学禅定放松及禅坐引导

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