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Der Drummer Podcast versorgt Dich monatlich mehrmals mit kostenlosen, neuen Schlagzeugübungen, sowie Tipps & Tricks zum Drummen.
Bei Fragen zu den Übungen einfach KenoHellmann.de besuchen und mit-bloggen oder eine email an info (at) KenoHellmann (pkt) de schicken.

Viel Spaß beim Üben!

Der Drummer Podcast versorgt Dich monatlich mehrmals mit kostenlosen, neuen Schlagzeugübungen, sowie Tipps & Tricks zum Drummen. Bei Fragen zu den Übungen einfach KenoHellmann.de besuchen und mit-bloggen oder eine email an info (at) KenoHellmann (pkt) de schicken. Viel Spaß beim Üben!

Der Drummer Podcast versorgt Dich monatlich mehrmals mit kostenlosen, neuen Schlagzeugübungen, sowie Tipps &amp; Tricks zum Drummen.
Bei Fragen zu den Übungen einfach KenoHellmann.de besuchen und mit-bloggen oder eine email an info (at) KenoHellmann (pkt) de schicken.

Viel Spaß beim Üben!

Drummer Podcast

UK Hardcore's newest & most exciting record label!

Established 2016

#GoHardDigital

UK Hardcore's newest & most exciting record label! Established 2016 #GoHardDigital

UK Hardcore's newest &amp; most exciting record label!

Established 2016

#GoHardDigital

We Go Hard

El Club de los Pilotos Suicidas » Podcast

あなたの心が癒されるように、牧師の歌う静かなゴスペルやキリスト教会で歌われている元気のいいゴスペル、神さまの愛を歌ったゴスペルなど、色々なゴスペルを、聖書の言葉とともにおとどけします。（ポッドキャスト対応）

THE ゴスペル

취랩의 맞지말고 맞서

SYSTEMDO aka. Dj Maxim Sagitov

爱音私谈网络电台

Marc van Gale presents every week a great Show full of emotions.

Digital Collective

SCNDL Presents "TRNSMSSN” Monthly Podcast

TRNSMSSN

Необычайно глубокое, атмосферное звучание, запоминающиеся мотивы и уносящие в космос мелодии. 
 
sound & visions - для вас. 
 
(c) Casadji

Необычайно глубокое, атмосферное звучание, запоминающиеся мотивы и уносящие в космос мелодии. sound & visions - для вас. (c) Casadji

Необычайно глубокое, атмосферное звучание, запоминающиеся мотивы и уносящие в космос мелодии. 
 
sound &amp; visions - для вас. 
 
(c) Casadji

Casadji

A podcast on rap music hosted by Denver comics, John Davis and Nolawee Mengist.

As The Rhyme Goes On

Wouter van der Goes met twee uur lang de lekkerste classic soul en disco! On The Beat!

NPO Radio 2 Soul Night - On The Beat

This is the Heavy Reverb podcast. 
We make tracks and give them away!!! 

The Multitracks are available to download for FREE as Stems or in the Logic/Ableton session on the Heavy Reverb website as well as Presets on plugins used and the algorithms on the H9 pedal by eventide and the Kemper along with some of the KPA profiles.

Feel free to sample and use anything useful to you from these tracks in your own projects. We'd love to see how you use them!

The aim of the podcast is to simply GIVE out some hopefully useful information and musical tools to you all. 

ENJOY!!!

This is the Heavy Reverb podcast. We make tracks and give them away!!! The Multitracks are available to download for FREE as Stems or in the Logic/Ableton session on the Heavy Reverb website as well as Presets on plugins used and the algorithms on the H9 pedal by eventide and the Kemper along with some of the KPA profiles. Feel free to sample and use anything useful to you from these tracks in your own projects. We'd love to see how you use them! The aim of the podcast is to simply GIVE out some hopefully useful information and musical tools to you all. ENJOY!!!

Heavy Reverb Podcast

Die Klangküche - Der Musik-Podcast. Unter diesem Namen sprechen wir, Sebastian Wernke-Schmiesing, Max und Sinan Kurtulus, regelmäßig über das Musikbusiness. Sebastian ist Gründer und Inhaber von Dance-Charts.de - einer Musik-Marketing-Agentur. Max ist A&amp;R bei Kontor Records in Hamburg und Sinan betreibt das Portal Futorial, auf dem Musikproduzenten ihr Hause finden können. Immer wieder finden auch spannende Gäste aus dem Business den Weg in die Klangküche.

Die Klangküche - Der Musik-Podcast. Unter diesem Namen sprechen wir, Sebastian Wernke-Schmiesing, Max und Sinan Kurtulus, regelmäßig über das Musikbusiness. Sebastian ist Gründer und Inhaber von Dance-Charts.de - einer Musik-Marketing-Agentur. Max ist A&R bei Kontor Records in Hamburg und Sinan betreibt das Portal Futorial, auf dem Musikproduzenten ihr Hause finden können. Immer wieder finden auch spannende Gäste aus dem Business den Weg in die Klangküche.

Die Klangküche

We are very passionate about online radio stay rock💿📰🎙💿

K-zone

番組ポッドキャストを随時配信！古いのは聞けなくなっちゃうのでお早めに！！

近兼拓史のウィークリーワールドニュース　ポッドキャスト

OUTER BASS Podcast

Animated interview series with underground artists about jazz, movies, life, entertainment and a whole lot of comedy.

CGI Buffalo's Traffic Jams

Current news in music, sports, comedy,pop culture , and everything else that involves this multicultural society we’re experiencing

Mune Talks

Growing up in Buffalo, NY, J Lauda had the benefit of Toronto being just an hour away. 
Here, he was able to witness the explosion of a world class dance scene. 
On a more local level, he also was able to experience the fertile electronic underground of which swept Buffalo by storm.

These experiences have left an imprint that still helps shape his sound today, leading to a string of well-received singles and remixes on: Mango Alley, Odd One Out, Manual Music,  Pangea Recordings, SLC-6 Music, Massive Harmony, Soundteller, AH Digital, Slideways, MK837, Polyptych, Mistique Music & More.

Lauda's musical style consists of mind-bending melodics with punchy drums to keep the dance floor in a hypnotic groove.  
His music has gotten radio show support from Chicane, Yotto, CLR Radio, Sebastian Busto, Mateo Paz, Alec Araujo, Tim Penner and many others.

As a DJ, Lauda keeps the same momentum as his productions by mixing together punchy, yet hypnotic grooves.  He is always
committed to taking his listeners on a journey and believes strongly in telling a story through every set.
He has had the pleasure of setting the stage for Paul Oakenfold, Above & Beyond, Seb Fontaine, Cedric Gervais and many more.

For inquires of productions or bookings, please contact JLaudaMusic2@gmail.com

Growing up in Buffalo, NY, J Lauda had the benefit of Toronto being just an hour away. Here, he was able to witness the explosion of a world class dance scene. On a more local level, he also was able to experience the fertile electronic underground of which swept Buffalo by storm. These experiences have left an imprint that still helps shape his sound today, leading to a string of well-received singles and remixes on: Mango Alley, Odd One Out, Manual Music, Pangea Recordings, SLC-6 Music, Massive Harmony, Soundteller, AH Digital, Slideways, MK837, Polyptych, Mistique Music & More. Lauda's musical style consists of mind-bending melodics with punchy drums to keep the dance floor in a hypnotic groove. His music has gotten radio show support from Chicane, Yotto, CLR Radio, Sebastian Busto, Mateo Paz, Alec Araujo, Tim Penner and many others. As a DJ, Lauda keeps the same momentum as his productions by mixing together punchy, yet hypnotic grooves. He is always committed to taking his listeners on a journey and believes strongly in telling a story through every set. He has had the pleasure of setting the stage for Paul Oakenfold, Above & Beyond, Seb Fontaine, Cedric Gervais and many more. For inquires of productions or bookings, please contact JLaudaMusic2@gmail.com

Growing up in Buffalo, NY, J Lauda had the benefit of Toronto being just an hour away. 
Here, he was able to witness the explosion of a world class dance scene. 
On a more local level, he also was able to experience the fertile electronic underground of which swept Buffalo by storm.

These experiences have left an imprint that still helps shape his sound today, leading to a string of well-received singles and remixes on: Mango Alley, Odd One Out, Manual Music,  Pangea Recordings, SLC-6 Music, Massive Harmony, Soundteller, AH Digital, Slideways, MK837, Polyptych, Mistique Music &amp; More.

Lauda's musical style consists of mind-bending melodics with punchy drums to keep the dance floor in a hypnotic groove.  
His music has gotten radio show support from Chicane, Yotto, CLR Radio, Sebastian Busto, Mateo Paz, Alec Araujo, Tim Penner and many others.

As a DJ, Lauda keeps the same momentum as his productions by mixing together punchy, yet hypnotic grooves.  He is always
committed to taking his listeners on a journey and believes strongly in telling a story through every set.
He has had the pleasure of setting the stage for Paul Oakenfold, Above &amp; Beyond, Seb Fontaine, Cedric Gervais and many more.

For inquires of productions or bookings, please contact JLaudaMusic2@gmail.com

J Lauda

leatherbasstards

DJ / Producer One Mindz, is part of the new generation of the Drum & Bass scene.
With presentations at parties of various styles and their productions being played by different DJs around the world, One Mindz has been conquering more and more space.

Carlos Oliveira Silva, known as Carlinhos Groove aka One Mindz, had his first contact with underground music in mid-1994, influenced by his older brother who was a DJ, and thus began his career in the world of electronic music.

In 2002 his first mixes appeared, and in that same period he had the privilege of knowing the broken rhythms of Drum & Bass, where he ended up finding his space, and ended up adopting DJ Zinc & Twisted Individual as reference DJs.

The beginning of his professional career began in 2006, when he won his first vinyl record, received directly from DJ Zinc after a stint in Brazil.

As a music producer, One Mindz signed his first work in 2017 with the Soulbass Recordings label and nowadays the DJ remains intense in production, and has already signed with the True Box Records, DNBB Records, UTM Records, M Ocean Records, Low Syndicate Audio, Dutty Audio, Holographic Audio and RAM Records.


With the intention of further highlighting his work, on December 2, 2021, the date on which One Mindz completed 4 years since he released his first track, the producer announces his own independent label, One Mindz Music.

DJ / Producer One Mindz, is part of the new generation of the Drum & Bass scene. With presentations at parties of various styles and their productions being played by different DJs around the world, One Mindz has been conquering more and more space. Carlos Oliveira Silva, known as Carlinhos Groove aka One Mindz, had his first contact with underground music in mid-1994, influenced by his older brother who was a DJ, and thus began his career in the world of electronic music. In 2002 his first mixes appeared, and in that same period he had the privilege of knowing the broken rhythms of Drum & Bass, where he ended up finding his space, and ended up adopting DJ Zinc & Twisted Individual as reference DJs. The beginning of his professional career began in 2006, when he won his first vinyl record, received directly from DJ Zinc after a stint in Brazil. As a music producer, One Mindz signed his first work in 2017 with the Soulbass Recordings label and nowadays the DJ remains intense in production, and has already signed with the True Box Records, DNBB Records, UTM Records, M Ocean Records, Low Syndicate Audio, Dutty Audio, Holographic Audio and RAM Records. With the intention of further highlighting his work, on December 2, 2021, the date on which One Mindz completed 4 years since he released his first track, the producer announces his own independent label, One Mindz Music.

DJ / Producer One Mindz, is part of the new generation of the Drum &amp; Bass scene.
With presentations at parties of various styles and their productions being played by different DJs around the world, One Mindz has been conquering more and more space.

Carlos Oliveira Silva, known as Carlinhos Groove aka One Mindz, had his first contact with underground music in mid-1994, influenced by his older brother who was a DJ, and thus began his career in the world of electronic music.

In 2002 his first mixes appeared, and in that same period he had the privilege of knowing the broken rhythms of Drum &amp; Bass, where he ended up finding his space, and ended up adopting DJ Zinc &amp; Twisted Individual as reference DJs.

The beginning of his professional career began in 2006, when he won his first vinyl record, received directly from DJ Zinc after a stint in Brazil.

As a music producer, One Mindz signed his first work in 2017 with the Soulbass Recordings label and nowadays the DJ remains intense in production, and has already signed with the True Box Records, DNBB Records, UTM Records, M Ocean Records, Low Syndicate Audio, Dutty Audio, Holographic Audio and RAM Records.


With the intention of further highlighting his work, on December 2, 2021, the date on which One Mindz completed 4 years since he released his first track, the producer announces his own independent label, One Mindz Music.

One Mindz Podcast (Drum & Bass)

With over 20 years of experience in the industry, DJs Provoke and Oz will talk about a variety of topics ranging from DJ style and technique, to clubs and product reviews with some fun mixed in!
 A podcast by DJs for DJs about DJ culture, products, and lifestyle with mixes from guest jocks every week!

With over 20 years of experience in the industry, DJs Provoke and Oz will talk about a variety of topics ranging from DJ style and technique, to clubs and product reviews with some fun mixed in! A podcast by DJs for DJs about DJ culture, products, and lifestyle with mixes from guest jocks every week!

Spin Cycle Podcast

Join Uncle Clark as he talks to some of Canada's most interesting and talented folks!

UP HERE IN CANADA - The Podcast - With Uncle Clark

Each episode, we delve into deep, insightful conversations with prominent international music artists and comedians about a variety of issues including the developments in their careers and their personal opinions on global matters.

Each episode, we delve into deep, insightful conversations with prominent international music artists and comedians about a variety of issues including the developments in their careers and their personal opinions on global matters.

Words & Music - Hosted by Lauretta Alabons

La Source est un podcast qui permet de comprendre comment des faits incroyables de l'histoire de la musique se sont passés. De David Bowie à XXXTentacion, ce podcast t'emmène à la genèse de ces artistes, et t'explique, en quelques minutes, comment on en est arrivés là.

La Source

Un Podcast de música hecho por músicos y que va a cambiar la manera como escuchas tus canciones favoritas. Analizamos a los grandes artistas de la música moderna y los juzgamos por sus obras (sin ponernos muy técnicos). Apto para todos, si te gusta la música vas a entender éste podcast y finalmente vas a saber ¿por qué no te puedes sacar esa canción de la cabeza? o ¿por qué tu cuerpo se mueve mágicamente cuando suena éste artista?

El Retorno

Somos una emisora de frecuencia modulada, ubicada en la ciudad de Villa Constitución, al sur de la provincia de Santa Fe, Argentina.-
En este canal podrás escuchar las notas que hacemos en los diferentes programas de la radio, interés general, salud, deportes, viajes, cine y principalmente música.-

Somos una emisora de frecuencia modulada, ubicada en la ciudad de Villa Constitución, al sur de la provincia de Santa Fe, Argentina.- En este canal podrás escuchar las notas que hacemos en los diferentes programas de la radio, interés general, salud, deportes, viajes, cine y principalmente música.-

Open Radio 103.5

Play in the System - A Manifesto Play in the System constantly questions what it means to be a creative human in age of Artificial IntelligencePlay in the System champions diversity, equitable recognition, and fair compensation for artists.Play in the System advocates for radical reform in creative education, emphasizing hands-on learning and real-world experiences.Play in the System promotes the democratization of creativity through technology while fostering a culture of collaboration and community.Play in the System's central vision is to empower individuals to embrace their creative potential, viewing failure as a pathway to growth. By embracing these principles, we aim to create inclusive spaces that celebrate diverse voices and inspire innovation. Together, we can revolutionize the way creativity is perceived, practiced, and educated, unlocking a brighter, more vibrant future for all. I love you all. Now let's go and change the world! Matt Gooderson xxx <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Play in the System - A Manifesto Play in the System constantly questions what it means to be a creative human in age of Artificial Intelligence Play in the System champions diversity, equitable recognition, and fair compensation for artists. Play in the System advocates for radical reform in creative education, emphasizing hands-on learning and real-world experiences. Play in the System promotes the democratization of creativity through technology while fostering a culture of collaboration and community. Play in the System's central vision is to empower individuals to embrace their creative potential, viewing failure as a pathway to growth. By embracing these principles, we aim to create inclusive spaces that celebrate diverse voices and inspire innovation. Together, we can revolutionize the way creativity is perceived, practiced, and educated, unlocking a brighter, more vibrant future for all. I love you all. Now let's go and change the world! Matt Gooderson xxx Hosted on Acast. See acast.com/privacy for more information.

Play in the System - A Manifesto Play in the System constantly questions what it means to be a creative human in age of Artificial IntelligencePlay in the System champions diversity, equitable recognition, and fair compensation for artists.Play in the System advocates for radical reform in creative education, emphasizing hands-on learning and real-world experiences.Play in the System promotes the democratization of creativity through technology while fostering a culture of collaboration and community.Play in the System's central vision is to empower individuals to embrace their creative potential, viewing failure as a pathway to growth. By embracing these principles, we aim to create inclusive spaces that celebrate diverse voices and inspire innovation. Together, we can revolutionize the way creativity is perceived, practiced, and educated, unlocking a brighter, more vibrant future for all. I love you all. Now let's go and change the world! Matt Gooderson xxx Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Play In The System

Ben and Ed, hardcore Eurodance fans, take a trip through each year of the 90's; discussing the huge hits, the acts that brought us them, and some of the unsung heroes from the best of the genre. Includes interviews with some very special guests.

Check out the playlist on Apple Music: https://music.apple.com/gb/playlist/nolimitpodcast/pl.u-gxblN37CbzYmKX

Ben and Ed, hardcore Eurodance fans, take a trip through each year of the 90's; discussing the huge hits, the acts that brought us them, and some of the unsung heroes from the best of the genre. Includes interviews with some very special guests. Check out the playlist on Apple Music: https://music.apple.com/gb/playlist/nolimitpodcast/pl.u-gxblN37CbzYmKX

No Limit - The 90s Eurodance Podcast

Produksi Music Dan Film Indonesia Support this podcast: <a href="https://anchor.fm/rdp-podcast/support" rel="payment">https://anchor.fm/rdp-podcast/support</a>

Produksi Music Dan Film Indonesia Support this podcast: https://anchor.fm/rdp-podcast/support

Produksi Music Dan Film Indonesia Support this podcast: <a href="https://anchor.fm/rdp-podcast/support" rel="noopener noreferrer">https://anchor.fm/rdp-podcast/support</a>

RDP Podcast

Vibes with E.m.p is here to give you all you need about Music , Fashion , lifestyle, Latest trends and Entertainment as a whole ... 
Let's keep vibing !!.. 💕

Vibes with E.m.p is here to give you all you need about Music , Fashion , lifestyle, Latest trends and Entertainment as a whole ... Let's keep vibing !!.. 💕

Vibeswith_E.m.p

Hola a todos! Greetings! we are a band from Argentine!!!!

Karamelo Santo

Dette er en Podcast som dykker ned på et nerdete nivå i ulike temaer innenfor primært klassisk musikk. Gjennom teori, filosofi, estetikk, historie og musisering søker vi å finne dypere kunnskap som kan berike oss både som lyttere, utøvere og skapere av musikk. 

Panelet i musikknerdpodden består av musikkteoretiker Haakon Støring, komponist Bendik Sells og dirigent Jacob Beranek Hvattum.

Dette er en Podcast som dykker ned på et nerdete nivå i ulike temaer innenfor primært klassisk musikk. Gjennom teori, filosofi, estetikk, historie og musisering søker vi å finne dypere kunnskap som kan berike oss både som lyttere, utøvere og skapere av musikk. Panelet i musikknerdpodden består av musikkteoretiker Haakon Støring, komponist Bendik Sells og dirigent Jacob Beranek Hvattum.

MusikkNerdPodden

WE DON'T OWN THE MUSIC - MUSIC EXPOSURE ONLY

#PlatinumMediaNetwork #Global #Podcast 


 A "VOICE" IN THE COMMUNITY - PLATINUM MEDIA NETWORK - A MOBILE MINISTRY - MEDIA - PUBLICIST - MUSIC EXPOSURE PLATFORM - FOUNDER - MINISTER/EMCEE JAZZ' THOMAS-JONES, STREAMING FROM ATLANTA, GA. - WORLDWIDE &amp; ONDEMAND. FACEBOOK &amp; YOUTUBE "LIVE STREAMS" - WE ARE "PIONEERS AND INNOVATORS OF TODAY" EMPOWERING THE NEXT GENERATION OF MINISTERS, LEADERS &amp; PODCASTERS! 


#IndependentMediaOutlet💯 #ThaMostHated💯 #Innovators #CommunityFirst

WE DON'T OWN THE MUSIC - MUSIC EXPOSURE ONLY #PlatinumMediaNetwork #Global #Podcast A "VOICE" IN THE COMMUNITY - PLATINUM MEDIA NETWORK - A MOBILE MINISTRY - MEDIA - PUBLICIST - MUSIC EXPOSURE PLATFORM - FOUNDER - MINISTER/EMCEE JAZZ' THOMAS-JONES, STREAMING FROM ATLANTA, GA. - WORLDWIDE & ONDEMAND. FACEBOOK & YOUTUBE "LIVE STREAMS" - WE ARE "PIONEERS AND INNOVATORS OF TODAY" EMPOWERING THE NEXT GENERATION OF MINISTERS, LEADERS & PODCASTERS! #IndependentMediaOutlet💯 #ThaMostHated💯 #Innovators #CommunityFirst

PLATINUM MEDIA NETWORK - Streetz989ATL

Conducido x Phillipe SudDuMonde. En EscuchaParlante hablamos de música, anécdotas e historias con diferentes invitad@s y también soliloquios sobre peliculas, series y temas varios. Estamos en IG y TW como @EscuchaParlante
(*Una producción "Escucha Parlante" 2020-23. Tema EscuchaParlante: "A pie" y SoliloquiosParlantes: "Coyote" de Yayo Maulén*. Las opiniones vertidas son de exclusiva responsabilidad de quien las emite. EscuchaParlante no monetiza ni lo pretende, su única motivación es la difusión. Se reconocen todos los derechos autorales para las obras musicales reproducidas en el programa).

Conducido x Phillipe SudDuMonde. En EscuchaParlante hablamos de música, anécdotas e historias con diferentes invitad@s y también soliloquios sobre peliculas, series y temas varios. Estamos en IG y TW como @EscuchaParlante (*Una producción "Escucha Parlante" 2020-23. Tema EscuchaParlante: "A pie" y SoliloquiosParlantes: "Coyote" de Yayo Maulén*. Las opiniones vertidas son de exclusiva responsabilidad de quien las emite. EscuchaParlante no monetiza ni lo pretende, su única motivación es la difusión. Se reconocen todos los derechos autorales para las obras musicales reproducidas en el programa).

Escucha Parlante

I am here to guide you on your own path of reclamation. To live your life more fully, more authentically, and nurture your body and soul every single day. To be the voice that reminds you that you aren’t alone, leads you back into your body, and helps you remember how to fill up before emptying out. I am here to tell you, this life you are living is not how it has to be, if you are willing to simply listen closely.
.
Every morning join me as I share my stories of discovery and insight from the previous day's reflection and tips to awaken your interior.
.
Motherhood can feel like invasion of the body-snatchers. This vessel we use to transport our being through life is no longer our own. We get used to breathing through pain and discomfort and putting ourselves last, because everyone else needs something- right. now. 
.
In the end, we forget ourselves.
.
We forget that we were a woman first. We forget all the things we used to love, that lit us up and we were passionate about. Hobbies. Remember those? No, not your kid’s. Yours. What did that feel like?
.
We forget that we were a lover first and our bodies were made for pleasure. So much pleasure. Do you remember what that felt like? To want to be touched because we weren’t already “touched out”. To ask for what our body wanted and feel heard?
.
We began to believe our body was our enemy and just a machine. We look into the mirror and don’t recognize the person standing there. The muffin top and stretch marks, the 3-day-old messy bun, the lines and cracks that tell the story of our motherhood. 
.
And if by chance we feel seen by the masculine, we assume it’s because we wore our pajamas outside… again.
.
We look around ourselves and feel shame at the pillows and toys on the floor, the dishes in the sink, our laundry mountain and our dated decor, as if the state of our home is our parenting report card and we are failing everywhere we turn.
.
We see the moms who have it all figured out. Who leave the house showered, stylish and with real shoes. Who have a spotless, gorgeous house every time you come over and feed their kids the perfect diet. How can you ever compete with that when your furniture is hand-me downs laced with toy explosions and you feed your kids whatever you can manage.
.
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I want you to know that is not your whole story. Who you are is so much more and this is not how your story ends.
.
This is where you find out how to love yourself again... maybe for the first time. Where you tap back into that river of power inside of you. It’s finding what was lost and reclaiming it. It is seeing the beauty in the tiny moments of each day, in the spaces you live in, and in your exquisite body. It’s finding the love, sisterhood and compassion that you so desperately want, from all the other mamas who feel just like you.
.
It is listening closely to your soul, because it is trying to tell you how to find your way back, but you keep telling it “maybe someday”.
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Your body is speaking to you. Isn’t it time you listened closely?

I am here to guide you on your own path of reclamation. To live your life more fully, more authentically, and nurture your body and soul every single day. To be the voice that reminds you that you aren’t alone, leads you back into your body, and helps you remember how to fill up before emptying out. I am here to tell you, this life you are living is not how it has to be, if you are willing to simply listen closely. . Every morning join me as I share my stories of discovery and insight from the previous day's reflection and tips to awaken your interior. . Motherhood can feel like invasion of the body-snatchers. This vessel we use to transport our being through life is no longer our own. We get used to breathing through pain and discomfort and putting ourselves last, because everyone else needs something- right. now. . In the end, we forget ourselves. . We forget that we were a woman first. We forget all the things we used to love, that lit us up and we were passionate about. Hobbies. Remember those? No, not your kid’s. Yours. What did that feel like? . We forget that we were a lover first and our bodies were made for pleasure. So much pleasure. Do you remember what that felt like? To want to be touched because we weren’t already “touched out”. To ask for what our body wanted and feel heard? . We began to believe our body was our enemy and just a machine. We look into the mirror and don’t recognize the person standing there. The muffin top and stretch marks, the 3-day-old messy bun, the lines and cracks that tell the story of our motherhood. . And if by chance we feel seen by the masculine, we assume it’s because we wore our pajamas outside… again. . We look around ourselves and feel shame at the pillows and toys on the floor, the dishes in the sink, our laundry mountain and our dated decor, as if the state of our home is our parenting report card and we are failing everywhere we turn. . We see the moms who have it all figured out. Who leave the house showered, stylish and with real shoes. Who have a spotless, gorgeous house every time you come over and feed their kids the perfect diet. How can you ever compete with that when your furniture is hand-me downs laced with toy explosions and you feed your kids whatever you can manage. . . I want you to know that is not your whole story. Who you are is so much more and this is not how your story ends. . This is where you find out how to love yourself again... maybe for the first time. Where you tap back into that river of power inside of you. It’s finding what was lost and reclaiming it. It is seeing the beauty in the tiny moments of each day, in the spaces you live in, and in your exquisite body. It’s finding the love, sisterhood and compassion that you so desperately want, from all the other mamas who feel just like you. . It is listening closely to your soul, because it is trying to tell you how to find your way back, but you keep telling it “maybe someday”. . Your body is speaking to you. Isn’t it time you listened closely?

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