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podcast de Edson Lima

רגשות, יחסים, תרבות - בקליניקה ובחיים

להצעות והזמנות שלחו לנו מייל - 
Giladveyuval@gmail.com


"גלעד ויובל עושים קליניקה" הוא פודקאסט על כל מה שקורה לנו בפנים ונפגש עם אנשים.

בכל פרק נפתח את דלת הקליניקה ונצא ממנה אל החיים עצמם. נדבר על רגשות, מערכות יחסים, קנאה, כעס, תלות, בדידות, תשוקה, בושה ועוד כל מה שמעסיק את הנפש הפרטית ואת נפש התקופה.
נחשוב יחד דרך סיפורים מהקליניקה,  דרך סרטים, ספרים, שירים ויצירות אמנות וכל מי שניסו להבין מה הופך אותנו למי שאנחנו.
אז אם אי פעם שאלתם את עצמכם למה אנחנו מרגישים כמו שאנחנו מרגישים, למה אנחנו עושים את מה שאנחנו עושים, ואיך אפשר להבין את עצמנו ואת האנשים שאנחנו אוהבים קצת יותר – אתם במקום הנכון.
גלעד ויובל הם פסיכולוגים קליניים והם ״עושים קליניקה״ גם בארגונים. ובכל מקום המחפש לשמוע, להנות ולהבין יותר את הפרט ואת היחסים

הופק ונערך ע״י שמע פודקאסטים ויצירות סאונד

רגשות, יחסים, תרבות - בקליניקה ובחיים להצעות והזמנות שלחו לנו מייל - Giladveyuval@gmail.com "גלעד ויובל עושים קליניקה" הוא פודקאסט על כל מה שקורה לנו בפנים ונפגש עם אנשים. בכל פרק נפתח את דלת הקליניקה ונצא ממנה אל החיים עצמם. נדבר על רגשות, מערכות יחסים, קנאה, כעס, תלות, בדידות, תשוקה, בושה ועוד כל מה שמעסיק את הנפש הפרטית ואת נפש התקופה. נחשוב יחד דרך סיפורים מהקליניקה, דרך סרטים, ספרים, שירים ויצירות אמנות וכל מי שניסו להבין מה הופך אותנו למי שאנחנו. אז אם אי פעם שאלתם את עצמכם למה אנחנו מרגישים כמו שאנחנו מרגישים, למה אנחנו עושים את מה שאנחנו עושים, ואיך אפשר להבין את עצמנו ואת האנשים שאנחנו אוהבים קצת יותר – אתם במקום הנכון. גלעד ויובל הם פסיכולוגים קליניים והם ״עושים קליניקה״ גם בארגונים. ובכל מקום המחפש לשמוע, להנות ולהבין יותר את הפרט ואת היחסים הופק ונערך ע״י שמע פודקאסטים ויצירות סאונד

גלעד ויובל עושים קליניקה

Partages et rencontres autour du Bien-être en général et du bien être animal en particulier.


Animé par Christophe Dreyer, avec la participation de Aude Casper.


Avec ce podcast, notre objectif est d'apporter de la clarté dans le domaine du bien-être animal en répondant à de nombreux questionnement à la fois par notre expertise ou en allant à la rencontre de professionnels qualifiés comme des cavaliers, vétérinaires, éthologies, éleveurs, ostéopathes, et bien d'autres.


Christophe à grandi avec les chevaux et est passionnés de la relation entre les chevaux et les humains. En plus d'animer deux Podcasts : "Voyager avec Christophe" et "Mandibule" Il pratique aujourd'hui plusieurs métiers autour des chevaux : Enseignant d'équitation relationnelle, Equicoach et Ostéopathe équin.
https://christophedreyer.com


Aude pratique et enseigne l'ostéopathie animal. Elle consacre une grande partie de son temps aux animaux et à la Nature. Elle intervient dans le Podcast Mandibule principalement avec sa chronique "La capsule fantastique de Aude Casper". Proposant toujours d'ouvrir notre regard sur le monde animal avec un peu d'humour !
https://www.facebook.com/p/Audostéo-Aude-Casper-Ostéopathe-animalier-100089471091372/ (https://www.facebook.com/p/Audost%C3%A9o-Aude-Casper-Ost%C3%A9opathe-animalier-100089471091372/)




Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Partages et rencontres autour du Bien-être en général et du bien être animal en particulier. Animé par Christophe Dreyer, avec la participation de Aude Casper. Avec ce podcast, notre objectif est d'apporter de la clarté dans le domaine du bien-être animal en répondant à de nombreux questionnement à la fois par notre expertise ou en allant à la rencontre de professionnels qualifiés comme des cavaliers, vétérinaires, éthologies, éleveurs, ostéopathes, et bien d'autres. Christophe à grandi avec les chevaux et est passionnés de la relation entre les chevaux et les humains. En plus d'animer deux Podcasts : "Voyager avec Christophe" et "Mandibule" Il pratique aujourd'hui plusieurs métiers autour des chevaux : Enseignant d'équitation relationnelle, Equicoach et Ostéopathe équin. https://christophedreyer.com Aude pratique et enseigne l'ostéopathie animal. Elle consacre une grande partie de son temps aux animaux et à la Nature. Elle intervient dans le Podcast Mandibule principalement avec sa chronique "La capsule fantastique de Aude Casper". Proposant toujours d'ouvrir notre regard sur le monde animal avec un peu d'humour ! https://www.facebook.com/p/Audostéo-Aude-Casper-Ostéopathe-animalier-100089471091372/ (https://www.facebook.com/p/Audost%C3%A9o-Aude-Casper-Ost%C3%A9opathe-animalier-100089471091372/) Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Mandibule - Le podcast qui ne mâche pas ses mots sur le bien-être animal !

Hagar Stanley, a beautiful young Gypsy, is driven by sexual harassment to leave her tribe and seek refuge with her uncle Jacob, a miserly London pawnbroker. He dies after teaching Hagar the business, and she takes over running the popshop till the legitimate heir can be traced. In the odd assortment of objects that pass across her counter, Hagar uncovers one mystery after another. Some items are linked to actual crimes, others to iniquitous acts of human deceit and betrayal. Whether investigating independently or alongside the police, Hagar combines her native shrewdness with woman's intuition to help untangle the webs of wickedness she encounters, that justice might prevail in the end. Though the individual mysteries in Hagar of the Pawn-shop may be read separately, they are so arranged by Fergus Hume as to form a linked set, with characters from earlier stories popping up again later on, one as Hagar's love interest and another as her nemesis. - Summary by Grant Hurlock

Hagar of the Pawn-Shop

Реальные истории адвокатской практики Мой телеграмм канал: https://t.me/s/pervyadvokatdobraсвязать со мной в тг: @goldadv_Marina

Реальные истории адвокатской практики Мой телеграмм канал: https://t.me/s/pervyadvokatdobra связать со мной в тг: @goldadv_Marina

Реальные истории адвокатской практики Мой телеграмм канал: https://t.me/s/pervyadvokatdobraсвязать со мной в тг: @goldadv_Marina

Докатиться  до адвоката

Wisdom Seed Audio

Margaret of Anjou, wife of England’s Henry VI, played a key role in launching the storied War of the Roses – the 30-year civil conflict fuelled by the Lancasters and the Yorks, each vying for the British throne in the 15th century.

Margaret of Anjou by Jacob Abbott

Life is more suspenseful than a movie! I talk about life, I talk about making it beautiful, I talk about making it simple, I talk about making it strong. RJ Nirav, some people know him by this name. Gratitude to my creator, for giving me the strength to work.

Life is more suspenseful than a movie! I talk about life, I talk about making it beautiful, I talk about making it simple, I talk about making it strong. RJ Nirav, some people know him by this name. Gratitude to my creator, for giving me the strength to work.

Rj Nirob

Your life is not meant to look like anyone else’s.&nbsp;You’re not here to follow the rules and be ‘normal’.You’re not meant to feel ashamed of your quirks and one-of-a-kind personality.You’re not meant to be afraid of your darkness or obsessed with trying to change and fix yourself.And you’re definitely not meant to wander around confused about who you are and what you’re here to experience. Your life is meant to be a school where the curriculum is all about YOU. My passion is to demystify the language of astrology and your personal birth chart so that you have full access to your soul and the life you came here to experience. Astrology should not be reserved just for the experts; it's meant for everyone! Join me as I bring grounded, transformative, and FUN ways of relating to the language of your soul and the stars. FYI... I love to cuss. Never at humans, but at the ridiculous systems and programs of belief that have conditioned us to live small and afraid. If this offends you, I'm not your girl! If you're interested in more of my work, please sign up for my weekly newsletter or head over to my website: https://trishleichty.com

Your life is not meant to look like anyone else’s.  You’re not here to follow the rules and be ‘normal’. You’re not meant to feel ashamed of your quirks and one-of-a-kind personality. You’re not meant to be afraid of your darkness or obsessed with trying to change and fix yourself. And you’re definitely not meant to wander around confused about who you are and what you’re here to experience. Your life is meant to be a school where the curriculum is all about YOU. My passion is to demystify the language of astrology and your personal birth chart so that you have full access to your soul and the life you came here to experience. Astrology should not be reserved just for the experts; it's meant for everyone! Join me as I bring grounded, transformative, and FUN ways of relating to the language of your soul and the stars. FYI... I love to cuss. Never at humans, but at the ridiculous systems and programs of belief that have conditioned us to live small and afraid. If this offends you, I'm not your girl! If you're interested in more of my work, please sign up for my weekly newsletter or head over to my website: https://trishleichty.com

Astrology School

Caregiving is one of life's greatest acts of love, but it's also one of its greatest challenges. This is a space where caregivers, families, and professionals come together for honest conversations, practical resources, and heartfelt stories that remind you that you're not alone.&nbsp;

Caregiving is one of life's greatest acts of love, but it's also one of its greatest challenges. This is a space where caregivers, families, and professionals come together for honest conversations, practical resources, and heartfelt stories that remind you that you're not alone. 

Caregiving & Conversations

AUDIOBIOGRAPHY BY MOTSUMI GP

Join me in an attempt to explain and preserve the story of how God and I got together.

Join me in an attempt to explain and preserve the story of how God and I got together.

Judy Hall and the End of the World: a Christian Fable

The Female Factor — Where Women, Life &amp; Leadership MeetThe Female Factor is a podcast built around the voices, experiences, and perspectives of women who are leading, building, overcoming, and making an impact.Hosted by Ronie, alongside her mother Bernice and daughter Taylor J, The Female Factor brings three generations of perspective to conversations about business, careers, family, relationships, community, leadership, entrepreneurship, transportation, and everyday life.From women building businesses and navigating male-dominated industries to community leaders, mothers, professionals, creators, and women simply willing to tell their story, these conversations go beyond titles and accomplishments.Because behind every position, profession, challenge, and success is a woman with a story.Different generations. Different experiences. Real conversations.This is The Female Factor.#TheFemaleFactor #Outdatrailer #OutdatrailerPodcastNetwork #WomenInBusiness #WomenInLeadership #WomenWhoLead #WomenEntrepreneurs #WomenInTrucking #FemaleVoices #WomenEmpowerment #WomenSupportingWomen #RealConversations #PodcastForWomen #WomenInPodcasting

The Female Factor — Where Women, Life & Leadership Meet The Female Factor is a podcast built around the voices, experiences, and perspectives of women who are leading, building, overcoming, and making an impact. Hosted by Ronie, alongside her mother Bernice and daughter Taylor J, The Female Factor brings three generations of perspective to conversations about business, careers, family, relationships, community, leadership, entrepreneurship, transportation, and everyday life. From women building businesses and navigating male-dominated industries to community leaders, mothers, professionals, creators, and women simply willing to tell their story, these conversations go beyond titles and accomplishments. Because behind every position, profession, challenge, and success is a woman with a story. Different generations. Different experiences. Real conversations. This is The Female Factor. #TheFemaleFactor #Outdatrailer #OutdatrailerPodcastNetwork #WomenInBusiness #WomenInLeadership #WomenWhoLead #WomenEntrepreneurs #WomenInTrucking #FemaleVoices #WomenEmpowerment #WomenSupportingWomen #RealConversations #PodcastForWomen #WomenInPodcasting

The Female Factor

The unarticulated thoughts of 4 collectors Talking toys, collectibles, &amp; pop culture Hosted by Tristan, Mason, CJ, and Joe New episodes every Saturday

The unarticulated thoughts of 4 collectorsTalking toys, collectibles, & pop cultureHosted by Tristan, Mason, CJ, and JoeNew episodes every Saturday

The unarticulated thoughts of 4 collectors Talking toys, collectibles, &amp; pop culture Hosted by Tristan, Mason, CJ, and Joe New episodes every Saturday

The Unarticulated Podcast

Attention Deficit is a weekly AI news show from two engineers who build with this stuff all day. Taylor Dolezal (Dosu) and Alexa Griffith (Red Hat) cover agents, infrastructure, and the messy reality between demo and production. <a href="https://attentiondeficitpod.substack.com?utm_medium=podcast">attentiondeficitpod.substack.com</a>

Attention Deficit is a weekly AI news show from two engineers who build with this stuff all day. Taylor Dolezal (Dosu) and Alexa Griffith (Red Hat) cover agents, infrastructure, and the messy reality between demo and production. attentiondeficitpod.substack.com

Attention Deficit is a weekly AI news show from two engineers who build with this stuff all day. Taylor Dolezal (Dosu) and Alexa Griffith (Red Hat) cover agents, infrastructure, and the messy reality between demo and production. <a href="https://attentiondeficitpod.substack.com?utm_medium=podcast" rel="noopener noreferrer">attentiondeficitpod.substack.com</a>

Attention Deficit Podcast

This book provides the history of one of the most renowned emperors of all time. The Great Khan. This was a man born Temujin to a clan leader father who was later poisoned. The family was left unprotected and without power to fend for themselves on the Eurasian Steppe. Genghis later rose to power and founded the Mongol Empire, one of the largest in all of history. Despite his great achievement and ferocious reputation there is much we do not know of him, even what he looked like. Historians state that there is not a single portrait of the man that survives to the present day. All current renditions are done after his death by people who never knew him. His death is recorded and his entombment discussed...but all remains to be found. Summary by afutterer

History of Genghis Khan by Jacob Abbott

A father and son discuss their favorite music. Sometimes we rank the albums, sometimes we just infodump. We're having fun putting this together and we hope you have fun listening.

A father and son discuss their favorite music. Sometimes we rank the albums, sometimes we just infodump. We're having fun putting this together and we hope you have fun listening.

Music Dorks

Welcome to Kid$tar's Life, the groundbreaking podcast series from Kid$tar Enterprise that chronicles the ultimate intersection of code, music, and absolute creative independence.Hosted across an immersive 19-part narrative journey, this show pulls back the curtain on what it truly takes to build a modern digital empire from scratch. Whether you're a developer troubleshooting Python scripts and deploying interactive web apps on Base44, a music producer mixing high-energy 80s synth-pop, disco, and new jack swing anthems like "Burning up the floor", or an entrepreneur navigating enterprise software logic and tech market dynamics—this podcast is your blueprint.Step outside traditional boxes, master your own digital workflow, and discover the power of total creative autonomy. Kid$tar's Life isn't just about building a brand; it's about engineering your own future.

Welcome to Kid$tar's Life, the groundbreaking podcast series from Kid$tar Enterprise that chronicles the ultimate intersection of code, music, and absolute creative independence. Hosted across an immersive 19-part narrative journey, this show pulls back the curtain on what it truly takes to build a modern digital empire from scratch. Whether you're a developer troubleshooting Python scripts and deploying interactive web apps on Base44, a music producer mixing high-energy 80s synth-pop, disco, and new jack swing anthems like "Burning up the floor", or an entrepreneur navigating enterprise software logic and tech market dynamics—this podcast is your blueprint. Step outside traditional boxes, master your own digital workflow, and discover the power of total creative autonomy. Kid$tar's Life isn't just about building a brand; it's about engineering your own future.

Kid$tar Enterprise AI Podcast

Experience the timeless epic of The Song of Roland, a captivating tale originally sung in Old French that recounts the heroic Battle of Roncevaux Pass in 778. This English translation brings the rich narrative to life, inviting you to immerse yourself in the valor and tragedy of this legendary story. (Introduction by Joy Chan)

Song of Roland

Join Solario, the wise old tailor and master storyteller, as he weaves enchanting tales over six magical nights. Filled with princes and princesses, mystical unicorns, powerful sorcerers, and intriguing mysteries—like the case of the missing button—this childrens fantasy promises to be the perfect bedtime adventure for young dreamers.

Solario the Tailor

Have you ever watched a soap bubble drifting gracefully through the air, sparkling and enchanting? Soap Bubble Stories is a delightful collection of tales for children, featuring a variety of lengths and styles, all beautifully crafted—much like the soap bubbles we enjoy blowing and watching our little ones create. Unlike those fleeting bubbles, these stories can be cherished and revisited time and time again by children of all ages. With a touch of timeless charm, these fairy tales remind us that stories, like bubbles, can capture the imagination and transport us to magical worlds. As the children play, blowing their own bubbles and marveling at their beauty, they invite you to join them in a world where imagination knows no bounds, and every story is a new adventure waiting to unfold.

Soap Bubble Stories

Discover a collection of enchanting stories that first captivated audiences in 1909. This volume features timeless tales from the Brothers Grimm, reimagined with the stunning illustrations of Arthur Rackham from 1920. Join Ann Boulais as she brings these classic narratives to life.

Snowdrop and Other Tales

Experience the timeless magic of classic fairy tales like The Sleeping Beauty, Bluebeard, Cinderella, and Beauty and the Beast. Retold by Sir Arthur Quiller-Couch, these enchanting stories preserve the charm of Charles Perraults original French while offering a delightful ease of reading and listening. Join Phil Chenevert as he brings these beloved tales to life in a fresh and engaging way.

Sleeping Beauty and other fairy tales (version 2)

What started as a simple translation project evolved into a creative retelling of four beloved fairy tales from the Cabinet des Fees, a renowned French collection spanning over forty volumes. As I delved back into the stories, I found that the original translations didn’t quite capture the magic I was hoping for. So, I took it upon myself to rewrite these enchanting tales in my own unique style, which, as the Irish butler might say, may not be the finest claret, but it’s the best you’ve got. —Preface - Summary by mlcui

Sleeping Beauty and other fairy tales From the Old French

Dive into a captivating retelling of the timeless fairy-tale, beautifully illustrated by a prominent artist from the Golden Age of book illustration. This enchanting story reminds us of the importance of receiving invitations to lifes most significant gatherings. (Summary by mlcui)

Sleeping Beauty

Dog Driven is a podcast for hunters, trainers, and handlers who live for early mornings, muddy boots, cold retrieves, and the bond built in the field. Hosted by Whitney Kaiser, the show features real conversations on sporting dog training, breeding, mindset, health, and the people shaping elite working dogs. From first retrieves to finished dogs, Dog Driven honors the journey, the work, and the dogs that give us everything.

Dog Driven Podcast

Awarded the prestigious John Newbery Medal by the Children’s Librarians’ Section of the American Library Association for its outstanding contribution to American Children’s literature in 1925, this enchanting collection features captivating stories from China, designed to delight young readers. - Summary by Phil Chenevert

Shen of the Sea- A Book for Children

Immerse yourself in the enchanting world of Shan folklore, where timeless tales resonate with the black-eyed, brown-skinned children of the Shan mountain region in Burma. Much like beloved stories such as Jack the Giant Killer and Cinderella in our own culture, these narratives reveal the essence of a unique way of life. While they may lack the polish of literary masterpieces, these native stories offer profound insights into the mindsets and perspectives of the Burmese people. Through these captivating tales, I hope to engage the reader and spark curiosity about a rich cultural heritage, all while presenting them in the charm of English prose. -- from the authors introduction - Summary by Larry Wilson

Shan Folk Lore Stories from the Hill and Water Country

Dive into a whimsical world with Seven Autumn Leaves From Fairyland, where enchanting tales await to capture the imagination of young readers. Each story is a delightful journey, crafted with love and dedication to all the little curly-headed dreamers eager for adventure. Join us as we unveil these seven magical narratives, perfect for cozy autumn evenings.

Seven Autumn Leaves From Fairyland

Dive into a captivating collection of traditional Serbian fairy tales, beautifully translated by Elodie Mijatovich, a British author residing in Belgrade. These enchanting stories may be distinct, yet they resonate with familiar themes found in more widely-known fairy tales. Join LynneT as she narrates these magical tales that bridge cultures and spark the imagination.

Serbian Fairy Tales

Join Julian Hawthorne on a delightful journey through a whimsical fairy tale filled with adventure and magic. Meet the mischievous dwarf Rumpty-Dudget, the spirited Princess Hilda, the brave Prince Frank, and the wise Queen. With the addition of playful gnomes, shimmering golden Ivy-seed, sparkling diamond water-drops, and enchanting magic fire, prepare for a captivating tale that will spark the imagination and warm the heart. - Summary by Larry Wilson

Rumpty-Dudgets Tower - A Fairy Tale

Pimpeli pom on sivun vaihto: päivä on nyt takana, alkaa levon segmentti! Tämä podcast tarjoaa kuunneltavaa noihin kohtiin. Kuunnelmistosta löydät työkaluja kehon ja mielen levollistamiseen, nukahtamisen nopeuttamiseen ja unen syventämiseen.
Tervetuloa rauhan paikkaan!

Pimpeli pom on sivun vaihto: päivä on nyt takana, alkaa levon segmentti! Tämä podcast tarjoaa kuunneltavaa noihin kohtiin. Kuunnelmistosta löydät työkaluja kehon ja mielen levollistamiseen, nukahtamisen nopeuttamiseen ja unen syventämiseen. Tervetuloa rauhan paikkaan!

Pimpeli pom – sanoja hyvään yöhön

Carl Sandburgs enchanting Rootabaga Stories have captured the hearts of children for generations. Originally crafted for his own daughters, these whimsical tales offer a delightful alternative to traditional fairy tales, filled with vibrant characters like animals, corn fairies, and even skyscrapers. Sandburgs vision was to create American fairy tales that resonate with the spirit of American childhood, steering away from the knights and royalty of European lore. Dive into a world where trains and imagination reign supreme, and discover the magic that lies within these charming stories.

Rootabaga Stories

Join us on a captivating journey through history with Jacob Abbotts enchanting narrative of Romulus, the legendary founder of Rome. Written with meticulous attention to historical detail, Abbott brings the early years of Rome to life in a way that is both engaging and accessible for readers of all ages. As he noted in his preface, the real magic lies in the facts themselves, woven together into a simple yet compelling story. Perfect for both children and adults, this tale promises to spark curiosity and inspire a love for history. (Summary by Ruth Golding)

Romulus

Discover a captivating collection of timeless romances from Japan, beautifully translated into English by Yei Theodora Ozaki. This anthology is rich with tales of honor, adventure, heartbreak, and love, offering a window into the intricacies of Japanese culture and literature. Perfect for anyone who appreciates a well-crafted story, these narratives promise to provide both insight and enjoyment to every listener. (Summary by mlcui)

Romances of Old Japan

In a whimsical world unlike any youve ever known, meet a cat that defies the ordinary. This enchanting feline, known as the Rainbow Cat, boasts a striking appearance with a violet nose, indigo eyes, pale blue ears, green front legs, a sunny yellow body, orange back legs, and a vibrant red tail, showcasing every color of the rainbow. Living in the magical realm of Fairyland, the Rainbow Cat embarks on a series of extraordinary adventures that promise to thrill and delight. Join us as we dive into the captivating tales of this fairy cats incredible journeys!

Rainbow Cat

‼️Una de cada tres personas en España tiene niveles insuficientes de vitamina D, a pesar de la abundancia de sol. ¿Por qué se produce el déficit de vitamina D? • Las personas pasan cada vez más tiempo en espacios cerrados • Se utilizan protectores solares, que reducen de forma significativa la síntesis de vitamina D • Con la edad, la piel produce vitamina D de forma menos eficiente. • El exceso de peso disminuye su biodisponibilidad. • Algunos medicamentos pueden alterar su metabolismo (por ejemplo, los utilizados para la pérdida de peso, para reducir el colesterol o para disminuir la acidez del estómago). • Las enfermedades del hígado, los riñones y la inflamación crónica pueden dificultar la transformación de la vitamina D en su forma activa. 🔴La vitamina D no es solo una vitamina, sino una sustancia con acción similar a una hormona, que influye en el funcionamiento de miles de genes del organismo. La vitamina D: ✔️Contribuye al mantenimiento de la salud de los huesos, los dientes y los músculos. ✔️Favorece la absorción del calcio y del fósforo. ✔️Regula el funcionamiento del sistema inmunitario y ayuda al organismo a combatir las infecciones, especialmente las del tracto respiratorio. ✔️Participa en el control de los procesos inflamatorios. Influye en el funcionamiento del cerebro, el estado de ánimo y las funciones cognitivas. ✔️Contribuye al funcionamiento normal de los músculos. ✔️Participa en el funcionamiento del sistema endocrino, influyendo en la salud reproductiva de hombres y mujeres, y está relacionada con la producción normal de testosterona. ✔️Mejora la sensibilidad de las células a la insulina. ¿Significa esto que cuanto más vitamina D, mejor? ¡NO! 🧬La vitamina D es una vitamina liposoluble, por lo que su exceso puede acumularse en el organismo. 🧬Una sobredosis puede provocar un aumento de los niveles de calcio en la sangre, lo que puede causar sed intensa, aumento de la frecuencia urinaria, náuseas y debilidad. 🧬Si el exceso se mantiene durante un periodo prolongado, también puede aumentar el riesgo de formación de cálculos renales y de otras complicaciones. 🧬Además, la misma dosis no es adecuada para todas las personas. Las necesidades de vitamina D dependen de factores como la edad, el peso corporal, el estilo de vida, la exposición al sol, el estado del hígado y de los riñones, los medicamentos que se estén tomando, las características genéticas y el nivel inicial de vitamina D. 📊Por ello, el enfoque actual no consiste en tomar vitamina D "a ciegas", sino en ajustar la dosis de forma individual y controlar periódicamente su eficacia mediante pruebas domiciliarias con una gota de sangre seca. El control suele realizarse aproximadamente cada 4 meses (unos 120 días), ya que es el tiempo necesario para poder valorar de forma objetiva los cambios en los niveles de vitamina D3.

‼️Una de cada tres personas en España tiene niveles insuficientes de vitamina D, a pesar de la abundancia de sol. ¿Por qué se produce el déficit de vitamina D? • Las personas pasan cada vez más tiempo en espacios cerrados • Se utilizan protectores solares, que reducen de forma significativa la síntesis de vitamina D • Con la edad, la piel produce vitamina D de forma menos eficiente. • El exceso de peso disminuye su biodisponibilidad. • Algunos medicamentos pueden alterar su metabolismo (por ejemplo, los utilizados para la pérdida de peso, para reducir el colesterol o para disminuir la acidez del estómago). • Las enfermedades del hígado, los riñones y la inflamación crónica pueden dificultar la transformación de la vitamina D en su forma activa. 🔴La vitamina D no es solo una vitamina, sino una sustancia con acción similar a una hormona, que influye en el funcionamiento de miles de genes del organismo. La vitamina D: ✔️Contribuye al mantenimiento de la salud de los huesos, los dientes y los músculos. ✔️Favorece la absorción del calcio y del fósforo. ✔️Regula el funcionamiento del sistema inmunitario y ayuda al organismo a combatir las infecciones, especialmente las del tracto respiratorio. ✔️Participa en el control de los procesos inflamatorios. Influye en el funcionamiento del cerebro, el estado de ánimo y las funciones cognitivas. ✔️Contribuye al funcionamiento normal de los músculos. ✔️Participa en el funcionamiento del sistema endocrino, influyendo en la salud reproductiva de hombres y mujeres, y está relacionada con la producción normal de testosterona. ✔️Mejora la sensibilidad de las células a la insulina. ¿Significa esto que cuanto más vitamina D, mejor? ¡NO! 🧬La vitamina D es una vitamina liposoluble, por lo que su exceso puede acumularse en el organismo. 🧬Una sobredosis puede provocar un aumento de los niveles de calcio en la sangre, lo que puede causar sed intensa, aumento de la frecuencia urinaria, náuseas y debilidad. 🧬Si el exceso se mantiene durante un periodo prolongado, también puede aumentar el riesgo de formación de cálculos renales y de otras complicaciones. 🧬Además, la misma dosis no es adecuada para todas las personas. Las necesidades de vitamina D dependen de factores como la edad, el peso corporal, el estilo de vida, la exposición al sol, el estado del hígado y de los riñones, los medicamentos que se estén tomando, las características genéticas y el nivel inicial de vitamina D. 📊Por ello, el enfoque actual no consiste en tomar vitamina D "a ciegas", sino en ajustar la dosis de forma individual y controlar periódicamente su eficacia mediante pruebas domiciliarias con una gota de sangre seca. El control suele realizarse aproximadamente cada 4 meses (unos 120 días), ya que es el tiempo necesario para poder valorar de forma objetiva los cambios en los niveles de vitamina D3.

‼️Una de cada tres personas en España tiene niveles insuficientes de vitamina D, a pesar de la abundancia de sol. ¿Por qué se produce el déficit de vitamina D? • Las personas pasan cada vez más tiempo en espacios cerrados • Se utilizan protectores solares, que reducen de forma significativa la síntesis de vitamina D • Con la edad, la piel produce vitamina D de forma menos eficiente. • El exceso de peso disminuye su biodisponibilidad. • Algunos medicamentos pueden alterar su metabolismo (por ejemplo, los utilizados para la pérdida de peso, para reducir el colesterol o para disminuir la acidez del estómago). • Las enfermedades del hígado, los riñones y la inflamación crónica pueden dificultar la transformación de la vitamina D en su forma activa. 🔴La vitamina D no es solo una vitamina, sino una sustancia con acción similar a una hormona, que influye en el funcionamiento de miles de genes del organismo. La vitamina D: ✔️Contribuye al mantenimiento de la salud de los huesos, los dientes y los músculos. ✔️Favorece la absorción del calcio y del fósforo. ✔️Regula el funcionamiento del sistema inmunitario y ayuda al organismo a combatir las infecciones, especialmente las del tracto respiratorio. ✔️Participa en el control de los procesos inflamatorios. Influye en el funcionamiento del cerebro, el estado de ánimo y las funciones cognitivas. ✔️Contribuye al funcionamiento normal de los músculos. ✔️Participa en el funcionamiento del sistema endocrino, influyendo en la salud reproductiva de hombres y mujeres, y está relacionada con la producción normal de testosterona. ✔️Mejora la sensibilidad de las células a la insulina. ¿Significa esto que cuanto más vitamina D, mejor? ¡NO! 🧬La vitamina D es una vitamina liposoluble, por lo que su exceso puede acumularse en el organismo. 🧬Una sobredosis puede provocar un aumento de los niveles de calcio en la sangre, lo que puede causar sed intensa, aumento de la frecuencia urinaria, náuseas y debilidad. 🧬Si el exceso se mantiene durante un periodo prolongado, también puede aumentar el riesgo de formación de cálculos renales y de otras complicaciones. 🧬Además, la misma dosis no es adecuada para todas las personas. Las necesidades de vitamina D dependen de factores como la edad, el peso corporal, el estilo de vida, la exposición al sol, el estado del hígado y de los riñones, los medicamentos que se estén tomando, las características genéticas y el nivel inicial de vitamina D. 📊Por ello, el enfoque actual no consiste en tomar vitamina D "a ciegas", sino en ajustar la dosis de forma individual y controlar periódicamente su eficacia mediante pruebas domiciliarias con una gota de sangre seca. El control suele realizarse aproximadamente cada 4 meses (unos 120 días), ya que es el tiempo necesario para poder valorar de forma objetiva los cambios en los niveles de vitamina D3.

?Porque se produce el déficit VitaminaD?

Join Raggedy Ann, the sweetest rag doll with a heart full of kind thoughts, on another thrilling adventure! With a candy heart sewn into her plush body, she brings joy to everyone she meets. In this enchanting tale, the beloved Raggedy Ann and her charming brother Raggedy Andy embark on a daring mission to rescue a French doll from kidnappers. Along the way, they are accompanied by the whimsical camel with wrinkled knees and a weary old horse. Prepare for an exhilarating journey filled with witches, pirates, a fairy princess, and the whimsical King of the Loonies. This delightful story is sure to enrich any childs library and spark their imagination! (From Social Progress 1924)

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