In this episode of the Amberly Lago Show, Amberly welcomes Tamsen Fadal, author of How to Menopause and producer of the documentary The M Factor. They dive deep into the often taboo subject of menopause, discussing its impacts on various aspects of life, including weight gain, hormone replacement, and sexual health. Tamsen shares her expertise as a leading journalist and offers valuable insights for both women experiencing menopause and the men who care about them. Amberly asks pressing questions that many women face, making this episode a must-listen for anyone looking to understand and manage menopause better. Tune in for a candid conversation filled with tips and encouragement for navigating this significant life transition.

Follow Tamsen

• Instagram: https://www.instagram.com/tamsenfadal/?hl=en 
• Website: https://howtomenopause.com  
• Order your copy of How to Menopause: https://a.co/d/8qerLA4 

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