Meet Sara Brooke – an experienced Reiki Master Teacher and Shamanic Healing Facilitator. She works with people who are seeking deeper truth and meaning to their lives.

Sara began her career as a corporate “work hard, party hard” kinda gal. But she was stressed, burned out and unfulfilled. Listen to her breakdown-breakthrough moment when her world fell apart, sparking a search for a more meaningful life.

“Something within me rose.”

When faced with a choice between mood-altering medications to dull her pain, or finding balance through other means, she sought out a meditation class and simply began. Her search then led her to Reiki.

On this week’s show, Sara will explain what Reiki is, how we can use it in our everyday lives, and how it can help women experiencing burnout. Listen to Sara chat about our increasing disconnect from nature and our own bodies, and how she believes it can lead to illness and disease.

We talk about what happens to us energetically when we’re leading a busy lifestyle, trying to be everything to everyone, or giving too much of ourselves to others. Learn the warning signs that show us our bodies are out of balance (hint: it involves checking in – not with our bodies, but our emotions!).

Get her perspective on:

• Adrenal fatigue
• Chronic fatigue
• Womb-related issues

… and find out what she believes we need to do in order to heal.

Sara even takes us through an exercise to experience our own energy body (it’s so simple and fun!).

Come on a journey of initiation and tap into your own inner wisdom, right here, right now.

Want to connect with Sara?

Check out her website at http://spaceinbetween.com.au

Connect with her on social media at:

https://www.facebook.com/thespaceinbetween

https://www.instagram.com/saraspaceinbetween/

And find her Take Back Your Power ritual at http://spaceinbetween.com.au/shop/

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The post SHY 40: Sara Brooke – Reiki and tapping into our inner wisdom appeared first on The Wellness Couch.