ShySpace
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ShySpace episodes

  • Breakup Diaries, Part 2: The Truth Always Finds You

    Hey y'all! In this episode of ShySpace, I open up about one of the hardest lessons I’ve learned — trusting my gut. I talk about what it really means to listen to your intuition and know when it’s time to walk away from relationships or situations that don’t align with you. 

    I share my experience from a deeply painful breakup as well. Through it all, I’ve learned that love isn’t about fixing someone; it’s about alignment, partnership, and peace. 

    We’ll dive into intuition, emotional health, and the truth about moving in with a partner — the good, the bad, and the lessons in between. 

    My hope is that by sharing my story, you’ll feel seen, supported, and reminded that healing doesn’t just make you stronger… It makes you wiser! 

    Thank you for being here.

    Xx, 

    Shy ♡





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    29 min
  • You’re Not Lazy, You’re Just Healing

    Hey guys! 

    This week I open up about the challenges of breaking free from survival mode and the importance of rest in the healing journey. 

    I share my personal experiences with anxiety, burnout, and the pressure to always be productive, and discuss how deeply rooted patterns from childhood and adulthood can make slowing down feel unsafe. 

    My hope is to remind you that rest is not laziness, it's a vital part of healing and living a fulfilling life! 

    Thanks for being here! 

    Xx, 

    Shy 

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    24 min
  • From Childhood Trauma to Limitless Potential

    Hi y’all! 

    This week I dive into the topic of childhood trauma and how it can actually be transformed into potential. 

    I share my own experiences with uncertainty, self-limiting beliefs, and the ways our upbringing shapes our mindset around things like money, success, and risk. 

    My goal is to remind you that you’re not alone in these struggles, and that with awareness and intention, you can rewrite your story and create the life you truly want.

    Thank you for being here!

    Xx,

    Shy ♡ 

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    27 min
  • Demystifying the Money Frequency

    In this week's episode, I dive deep into the concept of money as a frequency. I share my personal journey with abundance, the mindset shifts that have helped me attract more wealth, and practical manifestation tips inspired by Bob Proctor’s teachings. 

    Whether you’re struggling with money or just want to level up your financial mindset, I break down how to align your thoughts and energy with abundance, set powerful goals, and use daily practices to tune into the money frequency!

    Xx, 

    Shy ♡ 

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    28 min
  • Paradigms: Breaking the Mental Chains

    In this episode, I dive into the concept of paradigms, also called our mental operating systems, and share how breaking free from old beliefs can transform your life. 

    Inspired by Bob Proctor’s teachings and my own journey, I talk about mindset shifts, personal growth, and practical steps to create lasting change. 

    If you’re ready to level up and unlock your true potential, this one’s for you! 

    Xx,

    Shy ♡ 

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    24 min
  • Spiritual Selling: Attract, Don’t Chase

    In this episode of ShySpace, I dive into the intersection of spirituality and sales, sharing how mindset, energy, and intention are the real keys to success, both in business and in life. 

    I talk about the power of intention over expectation, and how setting clear intentions has helped me stay resilient in my sales career. 

    My hope is that you’ll try at least one spiritual selling practice this week and see how it transforms your results from the inside out. Thanks for being here! 

    Xx, 

    Shy ♡

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    25 min
  • Authenticity Sells: My Top 10 Selling Strategies

    In this episode of Shy Space, I dive into the power of authenticity in sales and introduce my "Five A's Framework". 

    I share my top 10 sales strategies, blending my own experiences, mindset tips, and actionable advice for building trust and driving results. 

    Whether you're a seasoned sales pro or just starting out, you'll find practical insights! 

    Tune in for a candid, relatable conversation about selling with heart, staying true to yourself, and ending the year on a strong note! Thank you for being here! 

    Xx, 

    Shy ♡ 

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    25 min
  • The Mentorship Cheat Code

    In this week’s episode, I open up about my journey with mentorship and why it's become such a game changer for me lately. 

    I shared some real talk about investing in myself (even when it felt scary), the difference between mentorship, coaching, and therapy, and how surrounding myself with the right people has helped me level up, both personally and professionally. 

    I also get into some stats, a few of my own stories (including the ups and downs), and offer some advice for anyone looking to find a mentor or just needing a little push to take that next step. If you’re into self-expansion, making bold moves, or just want to hear what’s been working for me, this one’s for you! 

    Xx, Shy ♡  

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    25 min
  • You Can Be Happier!

    In this episode, I talk about how a life that looks perfect on the outside can still feel empty, and how I am learning to create real happiness from the inside out.

    Over the past year, I’ve gone through a lot: becoming single, starting a new job, and buying my first horse. Through it all, I realized that checking off boxes, like the job, the relationship, the busy social life, didn’t actually make me happy.

    I share what helped me reset: simple practices like yoga, meditation, and box breathing, plus a few mindset shifts that made a huge difference. If your life looks good but doesn’t feel good, this episode is for you! 

    Thank you for being here! 

    Xx,

    Shy ♡  


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    37 min
  • Rebirth: A Gentle Journey Back to Myself

    In this episode of Shy Space, I open up about my struggles with mental health over the past year, including feelings of depression and burnout despite positive life changes. 

    This episode really emphasizes the power of meditation, specifically a technique from Joe Dispenza's book 'Becoming Supernatural,' in helping me overcome these difficulties. 

    Tune in to hear about my transformative year and get inspired to make positive changes in your own life!

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    31 min

About ShySpace

From the publisher's feed

Welcome to ShySpace, where the journey to a better you begins!


ShySpace is a self-improvement podcast that dives into the world of mental health and…