Sideline Talk

Welcome to the Apogee Podcast.  In this episode we sit down with 5 time  Crossfit Sanctioned Athlete Qualifier and local fitness hero, Alison Stall.  We discuss everything from her personal life including her upbringing and family life, to how she found Crossfit and found success in this sport.  We dive deep into her favorite moments during competition, and how those moments have shaped her as a coach in the fitness space.  We hope you enjoy learning more about this incredible young lady, and find her drive to succeed and help others succeed in the sport she loves, inspirational.

Welcome to the Apogee Podcast.  In this episode we sit down with Christopher Cain, owner of Blitz Belts, a hybrid style weight belt company local to Greenville, SC area.  We sit down to to discuss the history of Blitz Belts and how his organization got to where it is today.  We also talked about where Blitz Belts is currently, as well as, Chris' plans for the future.  You can follow Blitz Belts on Instagram at @BLITZBELTS.  You can also purchase a Blitz Belt at www.blitzbelts.com.  Make sure to use discount code APOGEE for 15% off!

Welcome to the Apogee Podcast.  In this episode we sit down with Kara Petruzzelli to discuss all things nutrition and training.  Kara is local to Greenville, SC and is a Registered Dietitian and top level CrossFit Athlete.  She is a two time Local Comp: Fittest of the Upstate qualifier and sanctional level athlete.  We cover topics from childhood nutrition to performance nutrition.  We hope you enjoy listening and learning from our friend Kara.  You can find her on Instagram at @karaceleste or @built_not_bought_nutrition for all types of guidance and healthy recipes.

Welcome to the Apogee Podcast.  In this episode we sit down with co-owner of Crossfit Greer, Jennifer Green.  We discuss everything from her personal life including her sports background, how she met her husband, and her faith; to how she found Crossfit which ultimately led to the couple becoming the owners of Crossfit Greer.  We hope you enjoy learning more about this amazing woman and how her success in fitness has led to a fulfilling life as an entrepreneur.  

Welcome to the Apogee Podcast.  In this episode we sit down with Apogee Athlete and 2 time Crossfit Sanctional Athlete, Sergio Briceno.  We discuss everything from his personal life including his upbringing and family life, to how he found Crossfit and found success in this sport.  We hope you enjoy learning more about this incredible young man, and find his drive to succeed in the sport he loves, inspirational. 

Welcome to the Apogee Podcast.  In this episode we sit down with AJ and Amy Leroy, founders of the Crossfit Instagram account, Local Comp.  We discuss everything from their personal lives such as how they met and how they found Crossfit, to how Local Comp came into fruition and became a full blown business success story.   We hope you enjoy learning more about this couple, and how they single handedly brought the Upstate, SC Crossfit community together, by acting upon an idea.

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Music Credit: Wishful Thinking, by Dan Lebowitz