Sideways
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Sideways episodes

  • Meaning v Purpose

    This week Martin has some wisdom related to the classic film, 'Citizen Kane'.

    It's the first episode we've recorded while sitting in the same room for five years and, frankly, it was disturbing.

    There's all the usual fun and frolics including the prematurely announced death of a Bulgarian footballer.

    https://www.grahamlandiwellbeing.co.uk/
    https://grahamlandi.substack.com/

    You can email us at [email protected]
    Thanks again for listening, we really appreciate it.

    40 min
  • Dealing with other peoples opinions

    This week we're talking about how to keep your composure when someone tells you that Charlie Chaplin films are funny.

    A mother steals ice cream from her child, who then gets the police involved, and a snake takes part in a heist and slithers off with some CBD oil.

    Basically, it's more of the usual fare and, quite honestly, you'd be disappointed if it wasn't.

    https://www.grahamlandiwellbeing.co.uk/
    https://grahamlandi.substack.com/

    You can email us at [email protected]
    Thanks again for listening, we really appreciate it.

    56 min
  • Improving memory

    This week we're talking about ways of boosting your brain so that you don't find it as hard to remember who had the best selling single in 1974 (Mud - Tiger Feet) and you can manage to churn out a podcast on a Sunday afternoon.

    We also discuss the merits of a good apple, reminisce about reading maps, and I'm grateful for plasters.

    https://www.grahamlandiwellbeing.co.uk/
    https://grahamlandi.substack.com/

    You can email us at [email protected]
    Thanks again for listening, we really appreciate it.

    51 min
  • Body Clock

    This week, we're investigating the circadian rhythm, cyber-farting, big bags of flour, and the joy of early morning light.

    https://www.grahamlandiwellbeing.co.uk/
    https://grahamlandi.substack.com/

    You can email us at [email protected]
    Thanks again for listening, we really appreciate it.

    1 hr
  • Body Language

    This week, we're talking about how much of our communication relies on what we do with our bodies.

    There's all the usual guff but I can't be more specific than that because I'm in a rush.

    https://www.grahamlandiwellbeing.co.uk/
    https://grahamlandi.substack.com/

    You can email us at [email protected]
    Thanks again for listening, we really appreciate it.

    57 min
  • Alexithymia

    This week we're discussing a neuropsychological condition that prevents individuals from expressing and identifying emotions.

    We wonder why so many sports have what appears to be an unnecessary dress code, and wonder whether organisers had their priorities right when they allowed smoking and drinking in their events during the 80s whilst insisting the players wore specific clothing.

    There's also an obese hedgehog who had to be put on a diet to protect him from predators.

    https://www.grahamlandiwellbeing.co.uk/
    https://grahamlandi.substack.com/

    You can email us at [email protected]
    Thanks again for listening, we really appreciate it.

    58 min
  • Sentimental value

    This week, we're discussing the things that make us feel wistful and sentimental, even though they often have no intrinsic value other than the sentiment we attach to them.

    Martin's discovery of a business selling diapers for festival goers makes us think about the difficulties of relieving yourself in a crowd. A man takes his pet turkey for a run, and I do appallingly on our weekly quiz.

    Happy New Year.

    https://www.grahamlandiwellbeing.co.uk/
    https://grahamlandi.substack.com/

    You can email us at [email protected]
    Thanks again for listening, we really appreciate it.

    1 hr 2 min
  • Living Alone

    This week, we're discussing the benefits of living alone, especially for those in early recovery.

    Over a cup of masala chai (me) we also cover shopping from bed (Martin), fake parades, how to stack the dishwasher, and whether it's OK to hide from carol singers.

    https://www.grahamlandiwellbeing.co.uk/
    https://grahamlandi.substack.com/

    You can email us at [email protected]
    Thanks again for listening, we really appreciate it.

    48 min
  • Envy

    This week, we're discussing the unattractive emotion we feel when we covet something we see in someone else.

    There's also chat on modern art, speed dating, having a cockroach named after you, and the wisdom of putting a chocolate orange in a pie.

    https://www.grahamlandiwellbeing.co.uk/
    https://grahamlandi.substack.com/

    You can email us at [email protected]
    Thanks again for listening, we really appreciate it.

    56 min
  • Core Values

    This week we're discussing how we develop the core beliefs and values that provide direction for the way we live our lives, and consider the experiences that cause them to shift over time.

    Martin celebrates another sobriety anniversary, we wonder about the merits of taking a bath with some apples, and whether it's OK to keep a big lottery win to yourself.

    https://www.grahamlandiwellbeing.co.uk/
    https://grahamlandi.substack.com/

    You can email us at [email protected]
    Thanks again for listening, we really appreciate it.

    58 min

About Sideways

From the publisher's feed

A podcast about addiction, recovery, and friendship. 

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