Silent Grief Podcast

Brain fog is something that we can go through when we experience grief and it can last a LONG time. There are things that we can and should do to manage it. In this episode, we talk about what brain fog looks like and how we can take steps to care for ourselves because we believe we weren't created to live in a fog all the time. 

Join us as we talk about self-care and how we can manage that annoying fog that keeps us down. 

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A trauma trigger is any external cue (like a sound, smell, person, or place) or internal experience (like a feeling or thought) that reminds someone of a past traumatic event, causing them to experience intense physical and emotional reactions as if the trauma were happening again. They can happen frequently after losing a child, and they can happen any time. 

In this episode, we talk about our triggers and how we can respond with grace as we work through those triggers. 

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And Twitter:
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Parents who lost children are well aware of the sleepless nights, the pounding headaches, the nightmares, depression, and anxiety that can become constants in their lives. What we don't hear a lot about is peace. What in the world is peace and how do we get there? 

Attaining peace is not the same as never grieving again. We will ALWAYS grieve. But we can live with grief in a way that allows us to sleep again. We can find joy eventually. We can eliminate the fear and anxiety that has gripped us for way too long. 

Listen in as we encouage you to find peace after loss. We want to encourage you as parents to walk forward with peace in your lives. You deserve it! 

Find us on Facebook:
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And Twitter:
https://twitter.com/clarahinton

Everyone who has lost a child knows that we need people to care. That's it. We simply want to know that our child's life mattered and we want to know that people are there for us. In this episode, we break down ways that we can help others. Being there for other people is essential when they are facing the pain of child loss. 

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https://www.facebook.com/SilentGriefSupport

And Twitter:
https://twitter.com/clarahinton

When tragedy strikes, time freezes in place. We use the expressions, "The world stopped spinning that day" and "A part of me died with my child." It's the best we can do to describe the worst thing imaginable--losing our child.

Can there be life after loss? Can we learn to live again? Things certainly will never be the same as they were before. We know this. But we can reclaim a piece of who we used to be prior to our child's death. Join us as we talk about how to pick up the pieces and start living again. 

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https://www.facebook.com/SilentGriefSupport

And Twitter:
https://twitter.com/clarahinton

To all parents who've lost a child: Your child will ALWAYS be your child! Society wants us to forget and move on. Why is it that, when asked how many children we HAVE, we stumble to find the words to answer? Sometimes we number our children, along with our child who passed away. But then we get defensive and try to explain that we have x number of living children but that our number also includes our child or children who passed away. 

This is because society wants us to believe that death is the final answer. It is not. Our relationship with our child lives on. We still have converstations with our child. We hold our child in our heart and we dwell on the good memories we have. We want to encourage you in this episode and let you know that you are not alone. We share ways that you can bring your child with you into the future. 

Find us on Facebook:
https://www.facebook.com/SilentGriefSupport

And Twitter:
https://twitter.com/clarahinton

When I lost my son, I felt like a lost soul in the middle of a dry desert, like I could barely breathe. As people's lives went back to normal, I felt grief settling in. Why were they all so happy when I was so lonely and hurt? We all have our own journey of sorrow. This is the world of grief. But there comes a time when we begin to find our way back--back to a version of the person we once were; back to finding moments of hope and even joy. 

Join us for a comforting discussion on what it takes to find your way back--to reclaim a part of your life that grief slowly stripped away. 

Find us on Facebook:
https://www.facebook.com/SilentGriefSupport

And Twitter:
https://twitter.com/clarahinton

In this deeply heartfelt episode of The Silent Grief Podcast, we explore the sacred journey of keeping a child’s memory alive after loss. When a child dies, the world often moves on—but for grieving parents, every memory becomes a lifeline. We share the emotional and healing reasons why remembering and honoring your child is not just important, but vital. From creating traditions and telling their stories to finding meaningful ways to celebrate those special moments, we discuss how memory becomes a bridge between love and loss.

Whether you're walking through your own grief or supporting someone who is, this episode offers compassion, connection, and encouragement. Your child’s life matters. Their story matters. And their memory deserves to live on.

Find us on Facebook:
https://www.facebook.com/SilentGriefSupport

And Twitter:
https://twitter.com/clarahinton

When you feel the daily pressure of grief, sometimes we just need to take a break from the heaviness of grief. How do we do this without feeling guit? What are some ways that we can take a break from the heaviness of grief? We talk about this and much more in this episode. 

Find us on Facebook:
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And Twitter:
https://twitter.com/clarahinton

The Texas floods on July 4th were a horrific chain of events that led to loss of life and dozens of missing people. One of the hardest hit locations was at Camp Mystic, an all-girls camp with 750 campers located on the Guadalupe River. The camp is grieving the loss of 27 campers and counselors. It's a pain that too many parents are familiar with--the pain of suddenly losing your child. 

In this episode, we share our compassion and talk about why this story has resonated with all of this nation. Our hearts grieve this deep, deep loss and our prayers are with the many families who are now grieving the death of family members. 

Find us on Facebook:
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https://www.facebook.com/jimmyhintonauthor

And Twitter:
https://twitter.com/clarahinton
https://twitter.com/JimmyHinton12