You can't win as a woman with a body, for being too fat, too thin, too muscly and so on, but Laura "Biceps" Hoggins, PT and co-director of The Foundry gym, has learnt to give zero fucks, about this. In the third part of our International Women's Day series, she chats to Jen about Instagram, strong women, why exercise should never be a punishment, and fake news bums.

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