The days are long but the years are short. And the stress and pressures in everyday parenting seem greater than ever. Christine talks with mom of three, best-selling author, and psychotherapist Dr. Tina Payne Bryson about the brain’s natural developmental runway. Dr. Bryson shares a slew of practical and compassionate parenting tactics and also talks about what kids need in order to thrive, and how to let go of the baggage that gets in the way of us seeing our children for who they are, not what we want them to be.

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Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh.

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