Simplified: Unlocking The You Within

By Dr. Curissa Sutherland-Smith

Simplified engages in conversation around mental and spiritual wellness. Together we discover new perspectives and healthier tools to deal with life. So that we feel empowered to operate in our full a... more

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FAQs about Simplified: Unlocking The You Within:

How many episodes does Simplified: Unlocking The You Within have?

The podcast currently has 41 episodes available.

Simplified: Unlocking The You Within episodes:

September 26, 2023 Unlocking Purpose | Ep. 30
It's time to rediscover your WHY for LIFE!!!
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12min
September 19, 2023 Habits & Temptation | Ep. 29
Are the habits you have benefiting you or harming you?
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14min
September 12, 2023 Unlocking Discipline | Ep. 28
Everyday we deal with distractions, stress, and various life challenges but now its time to put forth discipline to work towards your future goals.
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12min
August 29, 2023 Self-Sabotage and Self-Betrayal | Ep. 27
It's time to stop sabotaging your inner peace and betraying your happiness in life.
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10min
August 22, 2023 Living Fearlessly | Ep. 26
Its time to stop imagining the worst and time to start Living Fearlessly!!!
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10min
August 15, 2023 Graditude Unlocked | Ep. 25
Having graditude will unchain you from toxic thoughts and feelings
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9min
August 08, 2023 Challenging The Narrative | Ep. 24
You are more than enough!!! Each day you should learn and grow. Get comfortable with making mistakes and having self-compassion. YOU GOT THIS!
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9min
August 01, 2023 Reset | Ep. 23
“Reset, readjust, refocus, as many times as you need to. Just Never give up” - Unknown
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10min
February 15, 2022 A Legacy of Love | Ep. 22
The history of love within the Black community is one of pride, passion, and commitment. So the questions becomes how will you add to the legacy of love?
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12min
February 08, 2022 National Black HIV/AIDS Awareness Day | Ep. 21
This observance is an opportunity to increase HIV education, testing, community involvement, and treatment among black communities.
The first National Black HIV/AIDS Awareness Day (NBHAAD) was marked in 1999 as a grassroots-education effort to raise awareness about HIV and AIDS prevention, care, and treatment in communities of color.
National Black HIV/AIDS Awareness Day is February 7 and is a day to address the impact of HIV on Black communities. When we work to overcome structural barriers to HIV testing, prevention, and treatment, we can #StopHIVTogether. https://bit.ly/3GkAgra #NBHAAD
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13min

FAQs about Simplified: Unlocking The You Within:

How many episodes does Simplified: Unlocking The You Within have?

The podcast currently has 41 episodes available.