Simplify Your Life

By Coach Simona

Join Coach Simona, certified Life Coach based in Los Angeles, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast ... more

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FAQs about Simplify Your Life:

How many episodes does Simplify Your Life have?

The podcast currently has 241 episodes available.

Simplify Your Life episodes:

October 16, 2018 Episode 23: Too Tired to Work Out? Here's What to Do.
In today’s episode, we’re going to talk about one of the hardest things you can possibly do: summon the willpower to exercise when you just feel like ‘Netflix and chill’ all day. So, I’m going to give you4 steps that will motivate you to start exercising, even when you feel too tired to work out.
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8min
October 09, 2018 Episode 22: Being Vulnerable in a Relationship: 3 Useful Tips for Men and Women
In today's episode, we're going to talk about vulnerability and I'll share with you my 3 tips on how to become more authentic with your partner and take your relationship to the next level.
...more
10min
October 09, 2018 Episode 22: Being Vulnerable in a Relationship: 3 Useful Tips for Men and Women
In today’s episode, we’re going to talk about vulnerability and I’ll share with you my 3 tips on how to become more authentic with your partner and take your relationship to the next level.
...more
10min
October 02, 2018 Episode 21: When You Feel Like Quitting, Listen to This
In today's episode, I'm going to talk about quitting and I will show you how to find the motivation to keep going when you feel like giving up.
...more
8min
October 02, 2018 Episode 21: When You Feel Like Quitting, Listen to This
In today's episode, I’m going to talk about quitting and I will show you how to find the motivation to keep going when you feel like giving up.
...more
8min
September 25, 2018 Episode 20: Do I Need a Life Coach?
In today's episode, I'm going to answer one of the most frequently asked questions: 'Do I Need a Life Coach?', and explain the differences between life coaching and psychotherapy. I'll also give you some tips on how to find your perfect fit, no matter what type of help you decide to seek out.
...more
6min
September 25, 2018 Episode 20: Do I Need a Life Coach?
In today’s episode, I’m going to answer one of the most frequently asked questions: 'Do I Need a Life Coach?', and explain the differences between life coaching and psychotherapy. I’ll also give you some tips on how to find your perfect fit, no matter what type of help you decide to seek out.
...more
6min
September 18, 2018 Episode 19: How to Be Content with Life
In today's episode, we're going to focus on contentment, and I will give you my 4 tips on how to feel okay with where you are in life right now and have less resistance to the way things are.
...more
8min
September 18, 2018 Episode 19: How to Be Content with Life
In today’s episode, we’re going to focus on contentment, and I will give you my 4 tips on how to feel okay with where you are in life right now and have less resistance to the way things are.
...more
8min
September 11, 2018 Episode 18: How to Create a Morning Routine
In today's episode, I'll share with you my 5 steps on how to create a morning routine and most importantly, I'll give you my advice on how to stick to it.
...more
8min

FAQs about Simplify Your Life:

How many episodes does Simplify Your Life have?

The podcast currently has 241 episodes available.