Simplify Your Life

By Coach Simona

Join Coach Simona, certified Life Coach based in Los Angeles, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast ... more

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FAQs about Simplify Your Life:

How many episodes does Simplify Your Life have?

The podcast currently has 241 episodes available.

Simplify Your Life episodes:

January 22, 2019 Episode 33: Should I Start a Podcast?
In this episode, I'm going to answer one of the most frequently asked questions I get, and that is: Should I start a podcast? I'm also going to tell you what I've learned in the past seven months that I've been running this podcast and what I wish I knew back when I started.
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7min
January 08, 2019 Episode 32: How to Stop Taking Things Personally
In today's episode, we're going to talk about defense mechanisms and I will give you my 5 tips on how to stop taking things personally, learn to let go and enjoy your life.
...more
7min
January 08, 2019 Episode 32: How to Stop Taking Things Personally
In today's episode, we're going to talk about defense mechanisms and I will give you my 5 tips on how to stop taking things personally, learn to let go and enjoy your life.
...more
7min
December 18, 2018 Episode 31: How to Become More Masculine
In today's episode, I will give you 7 tips on how to become more masculine and live in alignment with your purpose.
...more
6min
December 18, 2018 Episode 31: How to Become More Masculine
In today’s episode, I will give you 7 tips on how to become more masculine and live in alignment with your purpose.
...more
6min
December 11, 2018 Episode 30: How to Become More Feminine
In today's episode, I will give you 7 tips on how to become more feminine and feel more fulfilled in life.
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8min
December 11, 2018 Episode 30: How to Become More Feminine
In today’s episode, I will give you 7 tips on how to become more feminine and feel more fulfilled in life.
...more
8min
December 04, 2018 Episode 29: How to Go Back to Sleep After a Nightmare
In today's episode, we're going to talk about nightmares, and I will share with you my 3 tips on how to go back to sleep after you've woken up in the middle of the night.
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6min
December 04, 2018 Episode 29: How to Go Back to Sleep After a Nightmare
In today’s episode, we're going to talk about nightmares, and I will share with you my 3 tips on how to go back to sleep after you've woken up in the middle of the night.
...more
6min
November 27, 2018 Episode 28: Social Media and Isolation: How to Deal with It?
In today's episode, we're going to talk about social media, what it does to our self-esteem, and how to feel less isolated and more connected to each other.
...more
7min

FAQs about Simplify Your Life:

How many episodes does Simplify Your Life have?

The podcast currently has 241 episodes available.