The Coaching 101 Podcast

Simplifying Defense: The 4-2-5 System Explored


Listen Later

In this episode of the Coaching 101 podcast, Daniel Chamberlain and Kenny Simpson dive into the nitty-gritty of defensive football strategies, specifically focusing on the 4-2-5 defensive formation. Joined by first-year head coach Brady Bradbury, they discuss the evolution of Bradbury's coaching career, transitioning from player to coach, and his recent shift to embracing the 4-2-5 defense at his school. The discussion further delves into the simplicity and flexibility of the 4-2-5 system, comparing it with the 3-4 and 4-3 schemes, and how it allows for easier adjustment to multiple offensive formations while keeping defensive principles straightforward. The episode emphasizes the importance of adapting coaching strategies to the team's available personnel and keeping coaching methods simple for effective teaching and execution.


00:00 Welcome to the Coaching 101 Podcast

00:23 Introducing First-Year Head Coach Brady Bradbury

02:18 Coach Simpson's European Adventure with Family

05:30 Simplifying Coaching and Upcoming Projects

08:41 Diving Deep into 4-2-5 Defense Strategy

19:21 Decoding Football Strategies: The Power of Personnel and Formations

19:52 The Tactical Debate: 3-4 vs. 4-2-5 Defensive Formations

20:56 Adapting to Offensive Trends: The Return of Tight Ends and Fullbacks

23:19 Simplifying Defense: The Philosophy Behind Choosing a Formation

25:08 Handling Multiple Formations: Strategies for Defensive Flexibility

35:10 Closing Thoughts: Keeping It Simple in Coaching



To watch the video from this episode or others like it, check out the YouTube pages of Kenny and Daniel.



What is the major difference between the 4-2-5 and the 4-3 defenses?

  • 4-2-5 is the old 4-4, but for most teams, the overhangs are now DB type players
  • 4-3 makes adjustments with the LBs, where the 4-2-5 makes adjustments with the backend
  • Strong E plays a 6 in the 4-2-5 vs a 9 in the 4-3



Why choose even front over the 3-4?

  • Simplified 1-gap football
  • Personnel dictated what defense to use
  • Seeing a lot of 11 personnel on your schedule, you’ll be in a 4 front anyways



How do you handle multiple formations teams?

  • Adjust with the back 5
  • Keep the box the box



What NOT to do as a Coach

  • Today’s Lesson:



Social Media

Daniel Chamberlain:

@CoachChamboOK

[email protected]

chamberlainfootballconsulting.com


Kenny Simpson:

@FBCoachSimpson

[email protected]

FBCoachSimpson.com

...more
View all episodesView all episodes
Download on the App Store

The Coaching 101 PodcastBy Kenny Simpson and Daniel Chamberlain

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

44 ratings


More shows like The Coaching 101 Podcast

View all
The Football Coaching Podcast with Joe Daniel by Joe Daniel Football

The Football Coaching Podcast with Joe Daniel

426 Listeners

Coach and Coordinator Podcast by Keith Grabowski

Coach and Coordinator Podcast

398 Listeners

Inside the Headset with the AFCA by American Football Coaches Association

Inside the Headset with the AFCA

222 Listeners

Run The Power : A Football Coach's Podcast by Rowdy Harper & Brady Walz

Run The Power : A Football Coach's Podcast

317 Listeners

Make Defense Great Again by Coach Vass Football

Make Defense Great Again

291 Listeners

The All Access Coaching Podcast powered by Glazier Drive by Rick Stewart

The All Access Coaching Podcast powered by Glazier Drive

7 Listeners

Parker Resources by Parker Resources

Parker Resources

48 Listeners

Morning Brew With Stew by Morning Brew With Stew

Morning Brew With Stew

9 Listeners

Coach Bandstra Podcasts by Nicholas Bandstra

Coach Bandstra Podcasts

17 Listeners

Let's Talk Ball! by Cody Alexander & Felix Johnson

Let's Talk Ball!

23 Listeners

Next Up with Adam Breneman by Front Office Sports

Next Up with Adam Breneman

103 Listeners

The Play Caller's Club by Dan Casey, Rashad Bates, Jake Hubenak

The Play Caller's Club

45 Listeners

The Board Drill Podcast by Kyle Bradburn, Matt Dixon

The Board Drill Podcast

17 Listeners

The Online Clinic by Chiefpigskin by rlvs6f

The Online Clinic by Chiefpigskin

1 Listeners

Football Talk with Coach Chip: The Podcast by Chip Seagle

Football Talk with Coach Chip: The Podcast

8 Listeners