Our guest is Dr. Barrie Tan is hailed as a trailblazer and the world’s foremost expert on vitamin E. A scientist first and foremost, Dr. Tan earned his Ph.D. in Chemistry/Biochemistry from the University of Otago, New Zealand and spent several years as a professor at UMass. Dr. Tan has committed himself to the research and development of phytonutrients that reduce and slow chronic disorders.

Dr. Tan is credited with discovering a form of vitamin E called tocotrienol from three major sources – Palm, Rice and Annatto. Editor of two prestigious books on tocotrienol and founder of the International Tocotrienol Conference, Dr. Tan was dubbed the “Tocotrienol King” by Dr. Stephen Sinatra, a highly respected and sought-after cardiologist, due to his “research background, keen knowledge, and active involvement in studying tocotrienols.”

Dr. Tan has held roles of Chief Scientific Officer and Scientific Board Member for multinational organizations. His career includes periods working in association with the US Armed Forces and a Prince of Thailand.

Dr. Tan has successfully launched multiple businesses in the nutrition industry and owns an array of patents and intellectual property, keeping him at the forefront of scientific innovation.

He is an internationally celebrated and sought-after speaker, having presented at multiple respected conferences in the field including; IFT, ADA, ASN, IHS, A4M, NPA, AACR, ICIM, AOCS, IAOMT, and the Academy of Nutrition and Dietetics.

Renowned for his engaging warmth and gracious humor, Dr. Tan has also been featured in array of popular media including the Ben Greenfield and JJ Virgin podcasts.

Dr. Tan is currently the President of American River Nutrition, a natural health R&D company he started with his wife, Elizabeth, in 1998. Described as a scientific pioneer, his mission is simple, improve the everyday health of people’s lives through the rigorous application of DeltaGold® – the first-ever tocopherol-free tocotrienol product extracted from annatto, and the most potent form of vitamin E in existence today.

#JoshuaJHolland #DrBarrieTan #VitaminE #Tocotrienols #Annatto #Science #Optimization #Health

| Dr. Barrie Tan |

Website - https://barrietan.com/

Book - https://www.amazon.com/dp/B07SBXSKNQ

FB - https://www.facebook.com/doctorbarrietan/

IG - https://www.instagram.com/doctorbarrietan/

Exploring Ancestral Wisdom, Modern Technology, Health Optimization, Movement, & More!

Join The Community

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Our guest is Daniel Ebbett the founder and CEO of premier global brand for blue and artificial light-blocking products. He promotes and educates the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he champions eye health, sleep quality, and well-being.

He originally created his business, BlockBlueLight, as a result of a need to fix his own health issues, suffering from chronic insomnia, as well as eye strain and migraines, Daniel’s overall health and well-being were declining. He had no idea why. There were many frustrating and failed attempts to try and fix his health issues.

Deciding to do his own research, he stumbled across how light (specifically, blue light) impacts circadian rhythms by suppressing melatonin secretion, which in turn can cause sleep issues. He also discovered how chronic exposure to artificial light during the day could also cause eye strain, migraines, and even lead to permanent eye damage.

Daniel’s company has now become recognized as one of the most trusted international brands and leaders in blocking blue light technology. BlockBlueLight is passionate about what they do and delight in helping people live healthier lives. Their aim is to make mitigating blue light a mainstream concern and give people tools and knowledge to be able to be their best selves in today’s digital age.

#JoshuaJHolland #DanielEbbett #BlueLight #DigitalEyestrain #Headache #Technology #Health #Optimization #Science

Daniel Ebbett

https://www.instagram.com/blockbluelight_official/

https://www.facebook.com/BlockBlueLightOfficial/

https://www.blockbluelight.co.uk/

Affiliate Code - JOSH15

Exploring Ancestral Wisdom, Modern Technology, Health Optimization, Movement, & More!

Join The Community

https://discord.gg/hXdE754J

Social & Website

https://www.instagram.com/simplywalkthetalk/

https://www.facebook.com/simplywalkthetalk/

https://www.tiktok.com/@simplywalkthetalk

https://www.simplywalkthetalk.com/

https://linktr.ee/joshuajholland

The extra effort that goes into creating the Udo’s Choice product line is important work because health matters — and you matter.

The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry.

However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.

Today, Udo is an acclaimed speaker and author of many books, including the best-selling Fats That Heal Fats That Kill, which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra, has keynoted an international brain health conference, and has traveled to over 30 countries to conduct thousands of live presentations, media interviews, and staff trainings impacting more than 25,000,000 lives with his message on oils, health, peace, nature, and human nature. Udo has an extensive education in biochemistry, genetics, biology, and nutrition, including a master’s degree in counseling psychology.

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Link to Offer Listeners/Viewers a free digital copy of Total Sexy Health:

https://udoerasmus.com/JoshHolland

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Full Video Episode: https://youtu.be/X4FP7nrjnwM

Thorough studies of over 200 experiments at the Max Planck Institute proved 7 second isometric strength training is the fastest technique to obtain maximum muscle growth.

Later, a study at the University of Connecticut put isometrics to the test. The study resulted in the isometric training group improving three times faster than the sports training group on tests measuring strength, endurance, coordination, and agility.

In 1962, based on these findings, the Bullworker was invented giving the world the most effective and convenient fitness tool.

Decades and millions of users later, Bullworker continues to pioneer the portable home fitness industry empowering people around the world to accomplish their health and wellness goals.

Present day, Isometric strength training techniques are still proven to be the fastest way to build strength.

Chrisman Hughes is the president of Bullworker, a leader in home fitness since 1962. He’s an avid fitness enthusiast and is considered to be responsible for the evolution of Bullworker’s role in the world of Isometrics and Dynamic Training.

There are a million ways to improve your fitness but the key to seeing results with your health and wellness is sustainability and consistency.

Bullworker has set itself apart from others in the industry by providing the most practical equipment with a simple approach to fitness using science backed techniques for fast and effective training.

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Full podcast on video: https://youtu.be/zlQPht-Jib4

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Bullworker/ISO Flow:

https://www.bullworker.com/?ref=47

*Discount code: jholland

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On this episode, Josh connects with Forrest Smith of Kineon Labs and the MOVE+ device which brings the latest advancements in enhanced red light therapy for home use. Kineon’s mission is to get you back on your feet and moving.

Forrest Smith is the CEO of Kineon Labs and has a 20-year history of building successful startups in tech hardware. He is an entrepreneurial optimist and passionate about health, wellness, and advancing technology to help others.

Forrest speaks, reads, and writes fluent Chinese and has spent his adult life building amazing products around innovative supply chain.

He grew up playing competitive sports in Atlanta and regularly participates in rugby matches and trains CrossFit, which ultimately led him to develop Kineon Lab’s Move+: a modular, targeted laser therapy device for neuromuscular pain and inflammation.

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The MOVE+ is for you if you live with chronic pain:

* You’ve had a traumatic injury in the past (MCL, ACL, muscle tear or sprain etc)

* You suffer from osteoarthritis and/or cartilage degradation

* You skip participating in sports/athletic activities because you know you'll pay for it the next day.

* Experience restless nights because your joints ache.

* You don't want to go down the route of expensive and risky surgeries

Chronic Pain is Hard to Live With, But Surprisingly Easy to Ignore!

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Sit back, relax and enjoy the show!!

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Kineon Move+: kineon.io/jholland

✨Discount Code: JHOLLAND

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Follow more of Josh’s work here:

LinkTree: https://linktr.ee/joshuajholland

Website: www.joshuajholland.com

Facebook: https://www.facebook.com/joshuajholland

Instagram: https://www.instagram.com/joshuajholland/

TikTok: https://www.tiktok.com/t/ZTdtRPjuc/

Amazon Storefront: https://www.amazon.com/shop/joshuajholland

‘The Awareness Shift’ : https://books.joshuajholland.com

#JoshuaJHolland #Kineon #ForrestSmith #Move+ #redlighttherapy #photobiomodulation

What does it mean to SLEEP your way younger? And how does it affect your longevity and anti aging?

On this episode, Josh speaks with John Baxter to discuss ways to sleep cleaner and more protected thanks to medical-grade, antimicrobial bed covers woven pure silver. This patented protection fully grounds you while sleeping by regulating digital signals entering your body while asleep. It neutralizes all these harmful signals from electronics throughout the night so you awaken balanced, bright, and ready to take on the day.

John Baxter is a lifelong Entrepreneur, Inventor, philanthropist, and martial artist. His pain to purpose story inspired him to create transformational and revolutionary health technology. He is a patented inventor with 20+ years in the mattress industry where he was a prime innovator & disruptor of the for decades. He beat a billion dollar company in Federal Court after 10 long years of fighting to keep his companies vision alive. His breakthrough innovations include the Anti Aging Bed and helping

pioneer Med Bed Technology. He's brought 57 technologies to market and is especially known for EMF Shielding, Grounding, and Far Infrared technologies. He is fascinated with quantum physics & with iconic inventors like Nikola Tesla.

Sit back, relax and enjoy the show!

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Anti Aging Bed: https://antiagingbed.com/discount/JOSH?redirect=%2F%3Fafmc%3DJOSH

Discount code: JOSH

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Follow more of Josh’s work here:

LinkTree: https://linktr.ee/joshuajholland

Website: www.joshuajholland.com

Facebook: https://www.facebook.com/joshuajholland

Instagram: https://www.instagram.com/joshuajholland/

TikTok: https://www.tiktok.com/t/ZTdtRPjuc/

Amazon Storefront: https://www.amazon.com/shop/joshuajholland

‘The Awareness Shift’ : https://books.joshuajholland.com

#JoshuaJHolland #JohnBaxter #AntiAging #AntiAgingBed

As your mind becomes quiet, as awareness of your Self rises, your natural potential comes to the surface and your true beauty unfolds.

Self Love, Self Care, and Self Discovery

Your true beauty is not about comparing yourself with an inner image of an unreachable “Fantasy Self”. It has nothing to do with principles of an ideal of beauty, making you feel like you are not enough.

Because you are. You are a divine being.
Everything is inside of you. Already and has ever been.
It is time to remember and honor your power and beauty.

 

 

On this episode, Josh speaks with Cru von Holtzendorff-Fehling of Cru Essence and Akasha Sacred about all things beauty and energy healing.

Cru von Holtzendorff-Fehling is a holistic coach and healer who was born with the ability to see and heal energy fields.

Since more than 20 years she has coached and helped countless individuals and business clients internationally with her own coaching company Cru-Essence.

She is also the spokesperson for the boutique nature cosmetic firm Akasha Sacred in the US.

Cru is married to the love her life and has two beautiful almost grown children. She lives in the US and Costa Rica.

Sit back, relax and unfold YOUR true beauty!

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https://akashasacred.com/

https://www.cru-essence.com/

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Full video episode: https://youtu.be/dhVRCVqsFmY

Meditating on dynamic nail boards or sadhu boards can improve emotional and physical strength, focus and overall wellness. Our feet and palms have thousands of energy points and nerve endings linked to internal organs and all systems of the body. Standing on nail boards stimulates release of endorphins, increases blood and lymph circulation, initiating self-healing mechanism and eliminating pain.

Benefits:


+Relief stress & tension


+Clear mind & focus


+Strengthen willpower


+Deepen meditation

On this episode, Josh connects with Anastasia Bachykala and chats all about the co-creation of Gravity Mind and their beautifully hand crafted Dynamic Nail Boards.

Gravity Mind is a small family business in Los Angeles that handcrafts nail boards for meditation and recovery. Nail boards are yogic devices that originated in India over 2,000 years ago, also known as “bed of nails” or “sadhu boards”. Standing on nail boards helps to relieve tension, to improve blood circulation, and to release endorphins, natural “feel-good” hormones that help to eliminate pain. Nail boards are also an excellent tool for the mind: training the brain to stay calm in any storm of life and to release emotional blockages (very similar to cold immersion aka "ice bath"). 

Anastasia and Dmitry have been practicing yoga and meditation for over 10 years. Anastasia is a creative producer and designer. Dmitry is a passionate woodworker and he has also studied Western and Chinese medicine before uniting both in his own offering at Gravity Mind. 

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Gravity Mind Dynamic Nail Board:

https://www.gravity-mind.com/josh15

* Discount Code: JOSH15

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Full Video Episode: https://youtu.be/w-eVXR6qevU

Optimizing my health has never been easier. I’m so excited to begin this journey with Lifeforce, a new health optimization company that’s taking a personalized approach to getting me back at the top of my game.

Our bodies are continuously evolving, and Lifeforce monitors each shift, big and small, while providing support from functional medicine doctors and performance guides so I can feel and live at my best. It all starts with their at-home diagnostic test that measures 40+ biomarkers that drive your physical and mental health, followed by a telehealth consultation with a Lifeforce clinician who will create a custom plan for you based on your results, lifestyle habits, and goals.

Let’s just say I was shocked by a few of the results but am now on the right track. Sometimes all it takes is a simple nudge to serve as a reminder to keep our health in check.

On this episode, you will be able to watch and listen in to my first Telehealth call with Dr. Ryan Greene of Lifeforce. I am very much looking forward to improving on everything discussed throughout this call.

To get started with your own personalized diagnostic testing, check out:

https://link.mylifeforce.com/joshuajholland2 and use discount code: coachjosh

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Full Video Episode: https://youtu.be/tqa0Agh6uLM

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease") is required when a company makes a structure/function claim for a supplement (e.g. “Supports healthy blood sugar levels already in the normal range.

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#LifeforcePartner

#lifeforcejourney

#healthoptimization

On this episode, Josh chats with Dane Ensley about the importance of mental health, addiction, substance abuse and the best ways to find proper support structures around it all. Find out why one of his company’s mission statement is simply, “We Help People!”

Dane Ensley is a leader in mental health coaching and founder of Reconstruction Unlimited, Ensley has worked as a coach for the world's leading interventionists and has travelled the world working with a broad spectrum of clients. 

Dane's encouraging attitude, patience and understanding has allowed him to carve a very distinct path in the wellness industry. His core belief that good things can be born from struggle, is both humbling and motivating. This ethos resonates with all whom work with him. Dane truly believes that everything good that's ever happened to him, is a direct result of helping someone else. 

Sit back, relax and enjoy the show!

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https://www.reconstructionunlimited.com/

https://podcasts.apple.com/us/podcast/the-courage-to-change-a-recovery-podcast/id1454642643?i=1000582993316

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Full video episode on YouTube:

https://youtu.be/j8m-ETcHWes