Sincerely, Future You

Sincerely, Future You

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Sincerely, Future You episodes

  • 67. 6 Areas of Money Mastery Every Entrepreneur Must Practice (Part I of II)

    When we think about Money Mastery, most brains only focus on one or two areas. We might think about EARNING. Some about SPENDING. But true money mastery is about engaging with money in all ways. Six, to be exact!


    In Part I of this two-part episode, we will discuss 2 of the 6 areas and exactly how to get to a 5 out of 5 in every Money category


    The 6 Areas of Money Mastery:


    1. Earning
    2. Saving
    3. Spending
    4. Investing
    5. Having
    6. Giving


    Learn how to:


    • Create a Thought, Feeling AND Action plan for engaging with money in each category
    • Approach money holistically
    • Feel good before, during and after engaging with money
    • Feel empowered by money in both your business and personal life


    Connect with the Happster of the Week:


    Susana Jimenez


    Are you a Latina Business Woman? Inquire about her coaching at: [email protected]

    Follow Her on Instagram!


    Connect with Coach Jess:


    Hire Her!


    Book a Free Mini Session


    Connect with her on Instagram 

    Mentioned in this episode:

    Fun Money Redirect

    32 min
  • 66. 11 Thoughts That Will Change Your Life (And Grow Your Business Faster!)

    In this value-packed episode, Coach Jess explains how 11 simple but revolutionary thoughts changed her life and continue to do so for over a hundred of her clients lives. Beware of tuning in, because after adopting these thoughts your life and business may be kicked into hyper-drive.


    The 11 Thoughts:


    • I have plenty of time
    • They're confused
    • It's already done
    • I'm always doing the best I can with what I've got
    • The past is perfect
    • I can believe anything I want to about myself (or my business)
    • I don't know is not an option
    • Happiness isn't the point. Life is SUPPOSED to feel 50/50
    • Giving and receiving are two sides of the same coin
    • It's not what you say, or how you say it. It's how you FEEL when you say it
    • It doesn't get better than this


    Connect with the Happster of the Week:


    Lauren DeGolia


    Sign up for her Solstice to Equinox or get an Astrology Reading


    Follow Her on Instagram!


    Connect with Coach Jess


    Hire Her!


    Book a Free Mini Session


    Connect with her on Instagram 

    Mentioned in this episode:

    Fun Money Redirect

    40 min
  • 65. Are you Too Zoomed In or Zoomed Out in Your Business?

    There are moments in *almost* every entrepreneurs journey when they consider quitting. This episode was inspired by a Business Milestone that happened exactly 5 years after one of the lowest moments in Coach Jess's career.


    If you're struggling, or thriving but feeling like things good be more dialed in - Zoom in / Zoom out is the tool for you.


    What You'll Learn:


    • How to Use Your Rock Bottom Moments
    • How to Access Your Future Business Right Now
    • The "Zoom Out" Questions for Early Stages of Your Business
    • The "Zoom In" Questions for Scaling
    • How to Keep Going When you Want to Quit Your Business


    Connect with the Happster of the Week:


    Tina DeJesus


    Follow Her on Instagram


    Inquire About Hiring her as Your Private Chef for an Event


    Connect with Coach Jess


    Hire Her!


    Book a Free Mini Session


    Connect with her on Instagram

    Mentioned in this episode:

    Fun Money Redirect

    28 min
  • 64. Mindset, Movement & Metabolism (Feat. Happster & Prometabolic Coach Jade Bunk)

    Listen in as Happster and Prometabolic Health Coach Jade Bunk teaches us about the limitations of thinking about your health in terms of diet & nutrition. Her 3-pronged approach to weight-loss is both cutting edge and foundational. And you glean a little of what it's like when a Life Coach coaches a Life Coach ;).


    What You'll Learn:


    • What is Prometabolic Health Coaching?
    • How your thoughts affect your physiology
    • A successful alternative to traditional medicine for those struggling with chronic illness
    • How and when it's time to hire a health coach


    Connect with Our Guest:


    Jade Bunk


    Hire her as your ProMetabolic Health & Life Coach!


    Follow Her on Instagram


    Connect with Happster of The Week


    Candace Persaud


    Shop Clean Beauty at Juniper by Can


    Follow Her on Instagram


    Connect with Coach Jess:


    Schedule Your Free Mini Coaching Session


    Follow Jess on Instagram


    Learn more about Coaching

    Mentioned in this episode:

    Fun Money Redirect

    50 min
  • 63. 5 Steps to Guaranteed Business Success

    Being an entrepreneur comes with a lot of uncertainty; but your success doesn't have to be uncertain. Tune in to this episode to hear the 5 Step Plan Coach Jess used to scale her own business to 6 Figures. These same steps are what help her clients stop doubting themselves, get back to action


    What You'll Learn:


    • 5 Steps to Guarantee Business Success
    • How to show up in "Done" Energy
    • Air, Land & Sea Action
    • 3 Ways to Test Your Success Inevitability
    • Where You're Already Showing Up with This Level of Success Certainty


    Connect with the Happster of the Week:


    Danielle Williams


    Follow Her on Instagram


    Connect with Coach Jess


    Hire Her!


    Book a Free Mini Session


    Connect with her on Instagram

    Mentioned in this episode:

    Fun Money Redirect

    29 min
  • 62. From Corporate to Astrologer with Happster Lauren DeGolia

    Listen in as Happster, Astrologer, and former corporate career woman Lauren DeGolia opens up about the emotional journey that led her to her business. If you're thinking about, or amidst this kind of transition - you will NOT want to miss this episode.


    What You'll Learn:

    • How to Navigate & Process Imposter Syndrome When You're Switching Industries
    • How to Tap Into your Future for Confidence
    • How to Use Both Masculine & Feminine Energy
    • How to Manage Unsupportive or Worried Loved Ones


    Connect with Our Guest:


    Lauren DeGolia


    Hire her for your Astrology Reading or 4 Week Deep Dive!


    Follow Her on Instagram


    Connect with Coach Jess:


    Schedule Your Free Mini Coaching Session


    Follow Jess on Instagram


    Learn more about Coaching

    Mentioned in this episode:

    Fun Money Redirect

    55 min
  • 61. Are you Looking Too Close at Your Business?

    Are you getting overwhelmed by the endless list of details to decide about your business? Or are you feeling bummed about a "failed" social media post? You might be too zoomed into your business. Tune in to find out the foundation questions Coach Jess recommends you tackle to make the little decisions obvious.


    What You'll Learn:


    • How to "Zoom In" and "Zoom Out" and WHEN
    • The FIRST questions to answer in your biz
    • The Value Exercise, that will help guide the little things


    Connect with the Happster of the Week:


    Sarah Robinson


    Hire HandleBarServices or Shop her Mixer Kits!


    Follow Her on Instagram!


    Connect with Coach Jess


    Hire Her!


    Book a Free Mini Session


    Connect with her on Instagram 

    Mentioned in this episode:

    Fun Money Redirect

    24 min
  • 60. Dating an Entrepreneur w/ Guest Mark Uyeno (My Boyfriend & Pop-up CFO)

    Are you an entrepreneur struggling to get your partner on the same page with your business goals? Or are you dating an entrepreneur and trying to find your role? In this episode, Coach Jess introduces you to the man behind the scenes - her boyfriend (and pop-up CFO!) Mark Uyeno. Her clients, the Happsters are constantly begging Mark to teach lessons in "How to Be a Great Partner to an Entrepreneur." Well, get your notebooks out. Because it's a good one.


    What You'll Learn:


    • Best Practices for Being a Supportive S.O. to an Entrepreneur
    • How to Communicate with Your Partner About Money
    • How to Not Make Business Personal
    • The Difference Between Advice & Council
    • How to Weather the Entrepreneur Rollercoaster as the partner


    Connect with the Happster of the Week:


    Francine Fallas-Meyreles


    Set up a Free Financial Organization Call for Your Business!


    Follow Her on Instagram


    Connect with Mark:


    Follow Mark on Instagram


    Connect with Coach Jess


    Hire Her!


    Book a Free Mini Session


    Connect with her on Instagram 

    Mentioned in this episode:

    Fun Money Redirect

    51 min
  • 59. How to Believe a New Thought

    In this episode, Coach Jess walks us step-by-step from our current limiting beliefs into a new, desired thought. Something you may think you're not good at. After listening, you might realize you're just skipping steps!


    What You'll Learn:


    • The 8 Phases of Believing a New Thought
    • What It Means If You Keep Thinking an Old Thought
    • The Benefits of Cognitive Dissonance
    • Why "Positive Thinking" Isn't The End Goal


    Connect with The Happster of the Week: Emily Fitzgibbon


    Hire Emily for Branding, Web Design or Social Media!


    Connect with her on Instagram


    Email her team for an inquiry or to say congrats on Happster of the Week at [email protected]


    Connect with Coach Jess

    Hire Her!


    Book a Free Mini Session


    Connect with her on Instagram 

    Mentioned in this episode:

    Fun Money Redirect

    26 min
  • 58. When to Create Policies

    In this episode, Coach Jess shares how she helps her clients do more than "think differently". There are some problems that just seem to never go away! Turns out, the result you want is in reach - without anyone else having to do anything differently.


    What You'll Learn:


    • How to get neutral about a problem that keeps coming up
    • How to stop reacting by deciding in advance
    • How to stop blaming everyone else OR yourself
    • How to get future focused & make a change for good


    Connect with The Happster of the Week: Carla Pettit


    Order some flowers or a floral enchantment!


    Connect with her on Instagram


    Connect with Coach Jess


    Hire Her!


    Connect with her on Instagram 

    Mentioned in this episode:

    Fun Money Redirect

    26 min

About Sincerely, Future You

From the publisher's feed

It's time to reverse engineer your big life & business with Jessica McKinley Uyeno. Each week, Certified Life and Business Coach Jess dishes out the tough love you need to scale your business. She's successfully coached hundreds of women to time, money, and mind drama mastery, and here's where listeners get to enjoy her strategies for success before joining one of her exclusive coaching containers. Get in touch with future you today.