Sincerely, Future You

Feel like when you're at work you should be with your kids, but when you're with your kids you should be responding to your clients?

This episode is for you.

The strategies for managing your emotions around being a mom and a business owner are actually quite similar, so tune in and learn the hacks you can apply today to gain access to your most Badass Mompreneur self. ;)

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect

This episode is not about how to dress for success. How isn't the right question. It's WHO. Who do you need to be in order to bring success to your business?

In this episode, Coach Jess explains how making small changes (like being more intentional with her fashion) helped her bridge the gap between the life she had and the life she wanted.

Tune in to hear how to your "dress" is simply a reflection of your thoughts about yourself & how you can change both simply by looking to your future.

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge?

Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect

Don't waste your time or money on a coach unless you plan on being an amazing student. Here's how.

In volume 1 of this series, Coach Jess dives into one of her highest selves: the client/coachee!

We can see that coaching is a skill, but being coached? Also a skill. Jess explains the 14 Best Practices she brings to every session as the client, herself.

You can borrow and apply these thoughts, feelings and actions to guarantee you quick and massive results in any coaching relationship (business, fitness, life, etc.)

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect

2020 was full of unprecedented circumstances. So naturally, our results should reflect that right? Wrong.

Coach Jess introduces a limited bonus series of episodes explaining how she taps into each of her Highest Selves regardless of the circumstances.

This will include:

+Being a Badass Mompreneur

+Being an Amazing Student/Coachee

+Being a Positive Light

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect

In the pursuit of our highest selves, many words an emotions are brought up.

Ambitious. Determined. Relentless. Compassionate. Fearless. Unwavering. Purpose. Goal-oriented.

But RELAXED? Oh, the audacity.

Listen in as Coach Jess explains how "Relaxed" is the secret sauce emotion she combines with any other positive emotion to stay present and still create massive growth.

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect

As a coach, I'm always looking for the trendy expressions I hear my clients and friends using without thinking too much about it. The ones that confuse the source of our feelings. The ones that render us powerless when we always have options.

The latest and greatest and newest addition to the BANNED Happster vernacular? "I'm over it."

Tune in to find out the thought-error you're having when you exclaim that you're "over it". Whether it's COVID or 2020 in general, there is something else to blame for your exasperation.

Can't wait to fill you in. ;)

Mentioned in this episode:

Fun Money Redirect

Is *follow through* something you can actually be bad at? Coach Jess argues, no. Well, if she’s right than why do so many people make this claim? And is there a solution?

Tune in as Jess explains the subtle difference between people who follow through and those who don’t. But make sure to listen all the way through for her 3 Best Practices for breaking the cycle and going from Idea Machine to someone who sees them through to the results.

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect

Have you created a big result recently and then immediately felt panicked? "Was it a fluke?" "I don't know if I could keep bringing in this many clients" "I've never made this much money in a month before, it'll probably be lower next month."

In this episode, Coach Jess explains why results are never flukes, why our brains try to convince us they are anyway, and how you can break this self-sabotaging thought pattern.

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

Mentioned in this episode:

Fun Money Redirect

Have you created a big result recently and then immediately felt panicked? "Was it a fluke?" "I don't know if I could keep bringing in this many clients" "I've never made this much money in a month before, it'll probably be lower next month."

In this episode, Coach Jess explains why results are never flukes, why our brains try to convince us they are anyway, and how you can break this self-sabotaging thought pattern.

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Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)

In this episode, we get an inside look as Coach Jess shares a Brain Candy (recorded weekly training) from inside her group coaching program, Happyning Sessions. The November focus? Indulgent Emotions.

Specifically - she covers Confusion & Worry. Or, as Jess calls them: "Pretend Confusion" and "Negative Goal Setting".

Tune in to learn the 3 things really happening when people feel confused and the 5 solutions.

Then learn why worry feels necessary for many of us, and alternative emotions we can try to replace it with to create better results in our business and life.

Mentioned in this episode:

Fun Money Redirect