Sincerely, Me.

By Khadija A. Morad

Hi! I’m Khadija (or Khadiga or Doujie - whatever you wanna call me). I’m a dentist, but I’ve always wanted to be a writer, so this is me putting my voice out into the world. This is an open letter fro... more

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FAQs about Sincerely, Me.:

How many episodes does Sincerely, Me. have?

The podcast currently has 31 episodes available.

Sincerely, Me. episodes:

February 01, 2023Your mental health situation does not excuse your behavior (The story behind "Sincerely, me." and how I was introduced to mental illness)
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Hello beautiful people,

This episode is going up on a Wednesday, because I missed last Friday. I was sick. Anyways, today I am telling you where "Sincerely, me" came from and how it's been an almost lifelong dream of mine to create this project (and another one!)
I'm also telling you the story of how I was introduced to mental illnesses and my journey with understanding. I end the episode by pointing out how mental health situations have lately been misused to excuse problematic behavior and why our own internal struggles are not ever meant to excuse poor behaviors. That's on you.

More to come!
Sincerely,
me.

Emotional Regulation for Dummies:
https://podcasts.apple.com/eg/podcast/emotional-regulation-for-dummies/id1642175134?i=1000587448942
Please leave a rating and a review on Apple Podcasts or Spotify (I already appreciate it so much thank YOU!)
Follow the podcast on whichever platform you prefer. The show is available on Apple Podcasts, Spotify, Amazon Music, Google Podcasts, and Anghami.
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Email us at [email protected]
...more
19min
January 20, 2023Entering your best self era
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Hello beautiful people,

I'm back with a new episode about self-discovery and finding your purpose in life. I'm currently having an existential crisis myself, so today we're just venting. No profound findings, nothing really deep, just some casual venting about finding the thing we wanna do for the rest of our lives and hopefully turning that thing into a career. I DON'T KNOW.

Anyway, let me know how you feel about this..

More to come, hopefully not as out of control as this.

Sincerely,
me.

Follow us on Instagram and Faceboook
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
Email us at [email protected]
Pretty please leave us a rating and a review on Apple Podcasts or Spotify
...more
17min
January 13, 2023The Abundance Mindset
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Hello beautiful people,

I'm back with another episode (actually the first episode of 2023!) and today we are talking Abundance mindset Vs. Scarcity mindset, how to decide which one we're adopting, how to develop ourselves into more abundance mindset-oriented people, and how to cut ourselves some slack if we're pessimistic at times.
We're only human at the end of the day!

Let me know what you think!

More to come!
Sincerely,
me.

Please leave a rating and a review wherever you get your podcasts it makes me so happy to see them! xo
Follow us on Instagram and Facebook
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
Also you can email us at [email protected]
...more
21min
December 30, 2022Bidding Farewell to 2022: Everything to be grateful for
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Hello beautiful people,

Welcome back to another episode of Sincerely, me.
It's the last episode of the year! Today, we're talking about gratitude and how to end our year with a heart and mind full of gratitude for all that was, all that is, and all that is still to come. Today's episode is a little reminder to practice gratitude every single day and to appreciate the year as it ends and to take a deep breath going into 2023.

Happy holidays everyone
I wish you a peaceful and wonderful New Year.

Sincerely,
me.

Please leave a rating and a review it helps the show out a lot! xo
Follow us on Instagram and Facebook
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https://www.facebook.com/thesincerelymepod
Email us at [email protected] for inquiries or if you just wanna reach out, we're all ears. Always.
...more
17min
December 23, 2022The Psychology behind New Year's Resolutions and Why We Fail to Keep Them
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Hello beautiful people,

Today we're talking about New Year's Resolutions. I'm sure you've all made a bunch of new year's resolutions that you've never kept, just like I have. And that's why I decided to do a little research and understand more why it is we NEVER seem to keep them, and turns out it makes a lot of sense. It's all in the habits. And at the end of the episodes there are a few tips on how to stick to your New Year's Resolutions.
If you haven't listened to last week's episode "Creating Healthy Habits" I strongly recommend that you do first! I'll link it below.

More to come!
Sincerely,
me.

"Creating Healthy Habits" - https://podcasts.apple.com/us/podcast/creating-healthy-habits/id1642175134?i=1000590361545
Follow us on Instagram and Facebook
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Please leave a rating and a review I would truly appreciate it!
Email us at [email protected]
...more
15min
December 16, 2022Creating Healthy Habits
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Hello beautiful people,

This episode is inspired by the latest book I've finished which is Atomic Habits by James Clear, and just in time for the end of the year and the resolutions that'll start rolling in. Today, we're talking about how to create healthy habits and what kind of habits we should have in our lives.

Let me know what you think!

More to come.
Sincerely,
me.

Please leave a rating and a review! I would so appreciate it! xo
Follow the podcast wherever you get your podcasts
Share it with you friends and family
Follow us on Instagram and Facebook
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
For any inquiries, please feel free to email us at [email protected]
...more
31min
December 09, 2022Memories
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Hello beautiful people,

Today's episode is light and quick, basically just me reflecting on what memories are and how they're formed, an d how they might be forgotten. Just another thing to be thankful for. Following last week's episode about losing friends, I found myself remembering a lot of memories, so I thought I'd just reflect.

Much love, and more to come!
Sincerely,
me.

Please leave a rating and a review if you feel inclined to xo
Share the show and the episode with people who might be interested
Also give me ideas if you have any about what you'd like to talk about more!
Follow us on Instagram and Facebook
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
Email us at [email protected]
...more
20min
December 02, 2022Cutting Ties: What it means to lose a friend
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Hello beautiful people!

I'm back with another struggle that we all have definitely gone through at one point in our lives, and that is losing a friend. The end of a friendship. As heartbreaking as it is, we have to learn to come to terms with it and accept the lifespan that this friendship was given. In this episode, we talk about why friendships end, how it feels, and how to cope.
Let me know what you think!

More to come!
Sincerely,
me.

Please leave a rating and a review if you feel inclined to! It'll help get the podcast out there (I would deeply appreciate it)
Follow us on Instagram and Facebook
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
Email us at [email protected]
...more
25min
November 25, 2022Emotional Regulation for Dummies
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Hello beautiful people,

Today's episode is a gentle one. Today we're talking about emotional regulation and the steps we need to take to be able to self-regulate. It was very heartfelt for me to record and I hope you enjoy it as much as I did.

More to come!
Sincerely,
me.

Share this episode, share the podcast, make sur to subscribe so you're notified at every new episode release.
Please leave a rating and a review if you can spare a minute xo
Follow us on Instagram and Facebook @TheSincerelyMePod
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
Email us at [email protected]
...more
25min
November 18, 2022Storytime: Borderline Personality Disorder and how to play an active role in your own recovery
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Hello beautiful people,

Awkward episode ahead *yikes*
It's one of the hard stories I felt like I needed to tell, because I've been having a rough patch probably due to my condition, so I thought I'd reflect on it and tell you all about where I've come from, how far I've got, and how I continue to manage and play an active role in my own recovery. As we all should.

I hope this doesn't make you too uncomfortable.
Much love!
Sincerely,
me.

Follow us on Instagram and Facebook @The SincerelyMePod
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
Share this with your family and friends!
Leave a rating and a review if you have the time xo
For inquiries, email us: [email protected]
...more
28min

FAQs about Sincerely, Me.:

How many episodes does Sincerely, Me. have?

The podcast currently has 31 episodes available.