Sincerely, Me.

By Khadija A. Morad

Hi! I’m Khadija (or Khadiga or Doujie - whatever you wanna call me). I’m a dentist, but I’ve always wanted to be a writer, so this is me putting my voice out into the world. This is an open letter fro... more

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FAQs about Sincerely, Me.:

How many episodes does Sincerely, Me. have?

The podcast currently has 31 episodes available.

Sincerely, Me. episodes:

November 04, 2022The other side of the story
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Hello beautiful people!

Today we're talking about "the other side of the story" or in other words "our truth" and if you ask me it's something we overlook way too much. If only we accepted the fact that each person is entitled to their own truth, a lot of conflicts would be resolved. We talk about what it means to speak your truth and when can speaking our truths become a problem. There's also a minute of extra music at the end just for fun.

Enjoy!

More to come!
Sincerely,
me.

Follow us on Instagram and Facebook:
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
For inquiries: email [email protected]
Pretty please leave a rating and a review if you have a couple of minutes xo
...more
23min
October 28, 2022You should get some REST
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Hello beautiful people!

Today, we're talking about REST, why we need to get some rest, how to get some rest, and just some general venting as usual.

Follow us on Instagram and Facebook
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
Please leave a rating and a review xo
Share the podcast with your friends and family
For inquiries, email us: [email protected]
...more
24min
October 21, 202255 questions for the girl behind the voice
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Hello beautiful people,

I'm re-uploading this episode, because I switched around my host website, and this episode got lost in the transition.

This episode is a little different. We're getting to know each other a little better, or rather you're all getting to know me a little better. This episode, I'm answering 55 random questions about a bunch of things in life. I thought it would be a nice change of pace for you all t o get to know me on a slightly more personal level. The episode is a bit longer than usual but it's 100% unedited and 100% sincerely me! Enjoy!

More to come!
Sincerely,
me.

Follow us on Instagram and Facebook
https://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
Leave a rating and a review please if you have a few moments to spare
For inquiries, email us: [email protected]
...more
40min
October 21, 2022The 5 pillars of wellbeing
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Hello beautiful people

So this week, we're doing a quick little check in. We're talking all things wellbeing. The five dimensions and pillars of our overall wellbeing. I'm not getting all philosophical or anything, it's a quick easy listen, just a gentle reminder to myself and you all to really look at ourselves and make sure we're well. I also feel like I'm speaking in one of my more random personalities today. And yes, of course, I have a bunch of different personalities. Anywhooo, let me know what you think!

More to come.
Sincerely,
me.

Follow us on Instagram and Facebook
http://instagram.com/thesincerelymepod
https://www.facebook.com/thesincerelymepod
Leave a rating and review if you please xo
For inquiries, email us: [email protected]
...more
23min
October 07, 2022The power of emotional validation
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Hello beautiful people,

Today, we're talking about emotional validation. We're discussing the difference between validation and invalidation in meaning and giving examples with my little made-up scenarios, the different ways to validate another person's emotions, what validation is NOT, and the importance of self-validation. It's a bunch of information, but it's such an important and enlightening topic. I believe implementing this in our lives makes a HUGE difference. Let me know what you guys think!

More to come!
Sincerely,
me.

Please leave a rating and a review (pretty please with a cherry on top!)
Follow us on Instagram @TheSincerelyMePod
https://instagram.com/thesincerelymepod
Follow us on Facebook @TheSincerelyMePod
https://www.facebook.com/thesincerelymepod
For inquiries, e-mail us on: [email protected]
Subscribe to the podcast and listen on every platform:
https://linktr.ee/sincerelymepod
https://sincerelyme.buzzsprout.com/share
...more
28min
September 30, 2022Do NOT fear the witches!
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Hello beautiful people,

Weird title, right? Well you'll be surprised, but I randomly saw this quote and it triggered a feeling of not being able to fit in for most of my life and being ridiculed and criticized for being slightly different. Soooo, that's what this episode is about. I tell a few stories about my life from childhood all the way to adulthood and the work environment, then we talk about why this tends to happen and what we can do as members of society and the community to make it better.

Let me know what you think!

More to come!
Sincerely,
me.

To stay up to date follow us on:
Instagram @ThSincerelyMePod
https://instagram.com/thesincerelymepod
Facebook @TheSincerelyMePod
https://www.facebook.com/thesincerelymepod
Leave a rating and a review (pretty please!)
For inquiries, email us: [email protected]
Be sure to check out Bee Bishay's podcast "Being Aloud"
https://podcasts.apple.com/eg/podcast/being-aloud/id1629436698
...more
31min
September 23, 2022Comparison is the thief of all joy
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Hello beautiful people!

Comparison is the thief of all joy. Teddy Roosevelt said that, not me. But it's true.
So, a little heads up, today the episode is a bit longer and all over the place. I'm all over the place tbh. I just didn't have enough time to prep this week and I kinda went on a full on rant today, so bear with me. Today, we talk about being compared to other people by people who mean a lot to us, when we first experienced comparison, comparing ourselves to the people around us (and possibly some potential benefit to it), and also comparison in regards to FoMO. We talk about the role of gratitude to ground us and make us feel secure in where we are and who we are.

More to come!
Sincerely,
me.

Follow us on:
Instagram: @TheSincerelyMePod
https://instagram.com/thesincerelymepod
Facebook: @TheSincerelyMePod
https://www.facebook.com/thesincerelymepod
Leave a rating and review if you'd like (please and thank you!)
For inquiries, email us on - [email protected]
...more
33min
September 16, 2022Love Languages
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Hello beautiful people,

Today we're exploring the 5 different languages of love, what they are, how to identify our own primary language of love, and how to communicate with and avoid being misunderstood by the people we care about.

It's a very interesting topic and a creative new way to self-reflect and self-discover.
Let me know what you think, and happy listening!

Please do leave a rating and/or a review when you're done (I appreciate your support)

Follow us on:
Instagram @TheSincerelyMePod - https://www.instagram.com/thesincerelymepod/
Facebook @TheSincerelyMePod - https://www.facebook.com/thesincerelymepod
For inquiries, email us: [email protected]
More to come!
Sincerely,
me.
...more
28min
September 08, 2022 Mental Health Check Mini Series: Depression
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Hello beautiful people!

Welcome back to Sincerely, Me.
Today, I have failed to give you a structured episode. It is what it is. But I do open up about depression as well as I know how.
This topic is very personal to me, as I have an ongoing journey with depression myself, and I tried to organize my thoughts as well as I could whilst trying not to step on my own toes in the process, so bear with me.
We put depression as a feeling into words in many ways and discuss different ways to describe depression and why they all matter. We talk about balancing the right and left hemispheres of our brain, why it's easy to invalidate a person's feelings if we approach their opposite side of the brain, and finally what NOT to say to someone who is struggling with depression.

I also lead with my goal of the week which is relevant to today's topic.

Let me know what you think!

- Leave a rating or review if you feel like it (I will so appreciate it!)
- Follow us on Instagram @TheSincerelyMePod
https://instagram.com/thesincerelymepod?igshid=YmMyMTA2M2Y=
- or on Facebook @TheSincerelyMePod
https://www.facebook.com/thesincerelymepod

More to come!
Sincerely,
me.
...more
27min
September 02, 2022 Mental Health Check Mini Series: Anxiety
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Hello, beautiful people!

Today I am going on a rant about stress and anxiety, the difference between the two, my personal experience with both, and a few ways to manage.

I also set my goal of the week, and tell you all about how I feel that it's a step towards coping with stress.

Remember that this is just chit-chat. This doesn't necessarily have to work for you, but I hope that it will give you some insight and you'll be inspired to look within yourself and dare to try new ways to break out of an old pattern that is only weighing you down.

Until next time!
Sincerely,
me.

For more, follow us on Instagram: @TheSincerelyMePod
https://instagram.com/thesincerelymepod?igshid=YmMyMTA2M2Y=
...more
24min

FAQs about Sincerely, Me.:

How many episodes does Sincerely, Me. have?

The podcast currently has 31 episodes available.