Jamie is solo this week! She begins with updates including starting therapy and receiving a very special package from Australia. What was in it and who it was from brought tears to her eyes.

Next, Jamie reveals part of the backstory to a previous episode, "It's Ok To Not Be Ok" and why she often fights the urge to delete it.

Last, she answers 2 listener questions about dating as a single mom and her parenting style.

Thank you to our Listener of the Week, Sharon Gregg @_runner_girl_66 and congrats on recently going vegan!

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