SIS, Let's Unpack!

SIS, Let's Unpack!

By Hawa NyamkaraEducationSelf-Improvement
Download on the App Store

SIS, Let's Unpack! episodes

  • Mini Relationship Series: Episode 1

    On the first episode of the mini relationship series I talk about how you need to have a good and healthy relationship with yourself first in order to have one with others and the importance of having one.

    Episode Notes

    In this Episode we will talk about:

    • Why you need have a healthy relationship with yourself FIRST before the person
    • What basic things you need to know before you go searching for a partner
    • How you can start building a good and healthy relationship with yourself. 

    They is so much to this episode, so start listening and enjoy it!!

    And If you find it valuable, share it.

    FOLLOW:
    Instagram:

    37 min
  • You got rejected...Now What?!?

    In this Episode we dive into how to deal with rejection.
    Understanding that rejection is normal.
    How Rejection can be a blessing in disguise 
    How to Grow from rejection 

    24 min
  • How to Destroy Fear.

    I talk about how you can destroy fear and go after your goals!!.⁣
    ⁣
    In this Episode we will talk about:⁣
    The different types of Fear⁣
    How you can crush fear ⁣
    I can you all out on your bullshit.⁣
    ⁣
    They is so much to this episode, so start listening and enjoy it!!⁣
    And If you find it valuable, share it.⁣
    ⁣
    𝐅𝐎𝐋𝐋𝐎𝗪:⁣
    ⁣
    𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: @slflovetribe

    24 min
  • Signs Your Friend is a lowkey Hater

    I talk about signs to watch about for and how to know your friend is a lowkey hater, and the 5 different types of fre-enemies.

    In this Episode we will talk about:

    • Why you should not have friends who don't support you
    • Signs to tell that your friend is a lowkey hater
    • Why you should cut off friends who are haters
    • Types of fre-enemies 
    • How Toxic People can affect your Personal Development and keep you from being a badass.

    They is so much to this episode, so start listening and enjoy it!!

    If you find it valuable, share it.

    FOLLOW: Hawa Stephen

    Instagram: @slflovetribe

    23 min
  • Being a black women & Self Care Tips for all the feels during this.

    I talk about what it means to be a black women, the challenges we face and about the movement happening. Also providing you with some Self Care Tips

    In this Episode we will talk about:

    • What is means to be a black women
    • Other ways you can raise awareness
    • Self care tips to get you out of feeling overwhelmed, unmotivated, angry, sad and get back to being more YOU.

     

    22 min
  • How to gain Self Awareness

    I talk about good questions to ask yourself to start the building blocks for self knowledge.

    In this Episode we will talk about:

    • Benefits of Self Awareness 
    • How you can become more Self Aware and know yourself deeply
    • Good Questions to ask yourself to start the process of knowing yourself.


    They is so much to this episode, so start listening and enjoy it!!

    And If you find it valuable, share it.

    FOLLOW:
    Instagram:

    22 min
  • Beauty Tips for the Summer.

    In this quickie episode I share some of my summer beauty tips. 

    In this Episode we will talk about:

    • How to reduce blothcyness on your foundation and eye makeup
    • What waxing and shaving before hitting the lake and beach can do to your bikini line
    • How to prevent back acne, rashes and skin infections. 


    They is so much to this episode, so start listening and enjoy it!!

    And If you find it valuable, share it.

    FOLLOW:
    Instagram: @slflovetribe

    13 min

About SIS, Let's Unpack!

From the publisher's feed

Sis, Let's Unpack is a podcast focused on helping to empower women. I will be your host Hawa Nyamkara, a mental health advocate who’s focused on women's empowerment. 

We will be…