SIS, Let's Unpack!

SIS, Let's Unpack!

By Hawa NyamkaraEducationSelf-Improvement
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SIS, Let's Unpack! episodes

  • Get Real with Yourself & Go For It.

    In this Episode I talk about how you need to sit down with yourself and have a real, raw conversation with yourself about what is truly holding you back and how you can go for your goals. 

     

    Episode Notes:

    •  Drawbacks on not having Real raw conversations with yourself
    • I share my struggles, and what I am doing after getting real with myself
    • Tips on how you can get real with yourself
    • Benefits of getting Real with yourself and going for it 

    They is so much to this episode, and it's a funny one for sure so start listening and enjoy it!!

    And If you find it valuable, share it.

    FOLLOW:

    Instagram: 

    https://urlgeni.us/instagram/SlfLoveTribe

    17 min
  • 10 Signs His a F*ckBoy

    In this Episode I talk about the 10 signs his a F*ckBoy so you know what to watch out for.

     

    Episode Notes:

    •  10 Signs his a F*ckBoy

    They is so much to this episode, and it's a funny one for sure so start listening and enjoy it!!

    And If you find it valuable, share it.

    FOLLOW:

    Instagram: 

    https://urlgeni.us/instagram/SlfLoveTribe

    13 min
  • Why Comparison is killing your Potential & 7 Ways to Stop It

    In this Episode I talk about how you should Stop Comparison yourself to other, how it can stop you from reaching your full potential & give you tips on how to stop it!!.

     

    Episode Notes:

    •  How Comparison stops our full Potential
    •  How Society Limits us, and the side effects of not going for our goals and who we want to be.
    • Tips on how to stop comparison yourself to others, and how you can thrive.

    They is so much to this episode, so start listening and enjoy it!!

    And If you find it valuable, share it.

    FOLLOW:

    Instagram: 

    https://www.instagram.com/slflovetribe/

    13 min
  • How To Stick Up for Yourself

    In this Episode I talk about how you should be sticking up for yourself, and I give you tips on how you can do this  

     

    Episode Notes:

    •  Different types of trust we have with people
    •  How you can stick up for yourself/what it means 
    • How to use your tone to speak up for yourself.

    They is so much to this episode, so start listening and enjoy it!!

    And If you find it valuable, share it.

    FOLLOW:

    Instagram: 

    https://www.instagram.com/slflovetribe/

    16 min
  • New Level, New Devil.

    In this Episode we talk about how in everything new level they will either be hater, people who are in a secret competition with you or life just testing you, and what you should be during those time to ensure you don't stop being a badass, and keep killin it at what you are doing! 

     

    Episode Notes:

    •  Integrity and standard I hold with this podcast
    •  New level, New devil what that means 
    • 4 tips on how to navigate new devils and being more badass!!!

    They is so much to this episode, so start listening and enjoy it!!

     

    And If you find it valuable, share it.

     

    FOLLOW:

    Instagram: 

    https://www.instagram.com/slflovetribe/

    23 min
  • Journaling & Creating Habits for Yo'Self

    In this Episode we talk about Journaling, the expectations around Journaling based on social media (I go on a little rant), and we talk about creating habits for Yo’Self!! 

     

    Episode Notes:

    •   Benefits of Journaling and why you should do it 
    •  The expectation placed on journaling & why you shouldn’t follow it 
    • Creating habits 
    •  Tips on how you can stick to the habits you want to create for Yo’Self.

     

    They is so much to this episode, so start listening and enjoy it!!

     

    And If you find it valuable, share it.

     

    FOLLOW:

    Instagram: 

    https://www.instagram.com/slflovetribe/

    20 min
  • MindBlock

    Hey Babes,

    This episode we talk all about being mindblock, a thing you will quickly find out I am also experiencing at this moment. 

    I also share some tips on what you can do to help you out when you are in the situation. A super quick listen. 

    Tune in!! 

    7 min
  • Call Yourself Out

    In this Episode we talk about how you can call yourself out and how calling yourself can help you grow, and accomplish your goals 

    Episode Notes:

    • Why you should call yourself out
    • Embracing what your lacking at and giving yourself grace
    • Not letting emotions control you.
    • Benefits of calling yourself out.


    They is so much to this episode, so start listening and enjoy it!!

    And If you find it valuable, share it.

    FOLLOW:
    Instagram: 

    • https://www.instagram.com/slflovetribe/
    18 min
  • How to Switch to a Powerful Mindset

    In this Episode we talk about how you can Switch to a Powerful Mindset, how to feel unstuck, Limiting beliefs and how to move into a Powerful State

    Episode Notes:

    • How your beliefs are the route cause, and how they can make you feel stuck
    • How to feel Unstuck.
    • 2 states of emotional being we can be at
    • How to move into the Powerful State & the benefits of it
    • Limiting Beliefs & What are they.
    • Benefits of moving into a powerful state, and how limiting beliefs drag you down.
    • Steps to overall Switch to a powerful mindset no matter what.


    They is so much to this episode, so start listening and enjoy it!!

    And If you find it valuable, share it.

    FOLLOW:
    Instagram: 

    • https://www.instagram.com/slflovetribe/
    18 min
  • Protect Your Energy

    In this Episode we talk about how you can protect your energy and why it is good to protect your energy

    Episode Notes:

    • Energy Vampires (what and who are they)
    • Ways to Protect your Energy


    They is so much to this episode, so start listening and enjoy it!!

    And If you find it valuable, share it.

    FOLLOW:
    Instagram: 

    • https://www.instagram.com/slflovetribe/
    17 min

About SIS, Let's Unpack!

From the publisher's feed

Sis, Let's Unpack is a podcast focused on helping to empower women. I will be your host Hawa Nyamkara, a mental health advocate who’s focused on women's empowerment. 

We will be…