Bullying seems to have increased in the past few years, we can help combat it if we have conversations with our kids that are been bullied and the kids that are doing the bullying. Join me as I have a conversation with my daughters about bullying and suicide.

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When we decide to forgive, it is as much for the other person as it is for you. When you forgive you have to go all the way in otherwise it won't work.

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Why do we get so uncomfortable talking about money? If we start to have more conversations about money, what impact would it have on the gender pay gap. 

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Words have the power to build and to create but often times it is used to destroy and break down. Make a pledge to lift up others with your words.

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As we close out the decade and usher into a new one, we will set goals that we want to accomplish, but we have to be strategic. If we want to accomplish what we didn't in 2019, we have to create a step by step plan and eliminate the things that will sabotage us.

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Spread a little extra time this holiday season and spread some cheer. And if you are having a tough time, reach out to someone, don't get discouraged.

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It is time we put communication back in our relationships and have a technology blackout. From marriages, to parenting to friends, we need to connect and talk more.

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In this episode I discuss the incredible things that women can do when they collaborate instead of compete. Queens help each other shine

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Have you ever been accused of not being black enough? Here is a secret, there is not one way to be black, so stop telling others that they are not black enough or that they speak white. Listen as I share my journey.

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Many successful people suffer from imposter syndrome, what is it that causes us to feel inadequate and unworthy. My journey to self confidence was not easy but I am here and I am loving it.

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