Sit Down With Suzanne 🎤

In this episode I talk about the power of your vote, why it is important to vote, from local elections all the way up to the presidency, your vote matters.

Support the show

In this episode I discuss the importance of taking a stand, the importance of not remaining silent with what is currently happening in this country.

Support the show

My goal is to inspire you to live your best life, in this episode I ask the tough questions to help you figure out if you are living true to who you are. I follow up with some simple steps you can practice to ensure you are living your best live.

Support the show

In this episode we explore why even now during this turbulent time, it is important to practice self care. Often times we overlook taking care of ourselves until we get burned out, it is important to take stock and recognize that we are more effective if we are taking care of ourselves

Support the show

There is no question that the system is broken, but how do you fix it. It will take a lot of work to dismantle hundreds of years of systemic racism, injustice and inequality. Many are asking how can they help, first start with educating yourself and then take intentional steps towards creating a solution. Education, active listening and an open mind are some of the first steps.

Support the show

In this episode I talk about the death of George Floyd and why it galvanized the a nation and the world, I breakdown the meaning of what it means to me to say black lives matter. I call on other races to examine if they are offended by the riots and not the murder, and why they feel the need to say all lives matter when that is in question. 

Support the show

In this episode I talk about the self care we often neglect which is to remove negative people from our lives. Sometimes we are trying to move in a new direction but we are hindered by the negativity of those around us. It is okay to move on, it is okay to let go, it is okay to love them from a far. Ask yourself, if the life I am going after, the purpose that I am trying to fulfill aligns with the people that I am associating with. 

Support the show

Ready or not, Covid_19 came and it disrupted the way we did business. Many people were caught unawares and many industries have suffered. Entrepreneurs are struggling to figure out how to move forward, how to shift their mindset and remain true to their values and their customers. Listen in as I talk to CEO and HR Strategist Courtney Underwood from Kassar Consulting. She shares how she was about to pivot in this unique time and not only continue to grow her business but continue to prioritize her clients.
To get more gems from this amazing entrepreneur, please visit her at KassarConsulting.com. You can also also find her on Facebook at Kassar Consulting Chicago, on Instagram KassarConsulting, you can also find her on LinkedIn as Courtney Underwood. I encourage you also to sign up for her masterclasses.

Support the show

It is often said that when when women collaborate they can accomplish amazing things and my interview with Tanya J Miller, proved just that. Join me as I chat with the beautiful author, speaker, coach, strategist and all around phenomenal women. Together we talk about how to let go of excuses and get to your purpose, and so much more

Support the show

On this episode I talk to James Tyler Sr., first responder and survivor of Covid_19. Join James and I as he talks about his symptoms, diagnosis, self isolation and ultimate recovery

Support the show