Sit Down With Suzanne 🎤

I explore the issue of mental health. Mental health affects 1 in 5 adults and a majority of the population so we need to know more about it, we need to know what to look for and the resources that are available to us. Mental health does not discriminate based on age, gender, religion, social economic status, etc., so in order to win we must be equipped. 

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Your success belongs to you, you should not look at your success based on what someone else is doing but based on what you hope to accomplish,

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Our inner peace is so important, yet we allow outside influences to stop us from finding it. I challenge you to fight for your peace, no matter what. First take care of you before you can take care of others.

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I explore the cultural significance of Beyoncé's song "Brown Skin Girl" and why it is important for people to hear it and start the conversation about it. Inclusion and representation matters

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Join me as I talk about a topic that touched me deeply. Death is sometimes one of life's harshest lesson, but do we learn from it and grow. 

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If we are told multiple times that we are not enough, we may start to believe it. I am here to tell you that you are enough and you should never allow anyone to tell you differently.

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I discuss the impossible standards of beauty we are often held to, and I ask the question, who set the standards in the first place?

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This is a brief description about what my podcast is about

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