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Mindfulness doesn’t have to be serious! Join host Meg Lewis and turn into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly sooth... more
FAQs about Sit There & Do Nothing:How many episodes does Sit There & Do Nothing have?The podcast currently has 20 episodes available.
May 11, 2020Affirmation: I Am WealthyLoaded? Full of cash? That's right you are! Through a series of weirdly soothing affirmations, you'll become totally wealthy just a few short minutes. Sit back and do nothing as Meg reads a series of calming, extremely true sentences all about just how rich you are....more9minPlay
April 27, 2020Meg Soothingly Reads Reviews of a Middle School in GeorgiaIn this weirdly soothing experience, Meg reads Google Maps reviews of a middle school in Georgia. #AlmostSoggy #FireGail...more6minPlay
April 13, 2020Receiving Warm Hugs in Another DimensionIn this weirdly soothing meditation, Meg transports you to another dimension where it's safe to give and receive hugs. You'll go on a journey hugging friends new and old on a warm, sandy beach. Is that a Taco Bell burrito in your board shorts or are you just happy to see me?...more16minPlay
March 23, 2020A Hand Washing Meditation for the Covid-19 EraIn this special-edition episode, I give you a quick n' weird meditation to listen to while washing your hands. Guaranteed to leave your hands AND brain cleaner....more8minPlay
March 09, 2020Cottage Cheese Buffet with Laura DernIn this weirdly soothing story, you take a relaxing trip to the airport and see what the elite SkyClub has to offer. Magicians in velour tracksuits, celebrities wearing sunglasses indoors, and a bountiful buffet of cottage cheese and jello await. Is that a Cinnabon in your hair or are you just totally relaxed? Find out and chill out in this episode of Sit There & Do Nothing....more22minPlay
February 24, 2020Affirmation: I Am a Likable PersonAttractive? Magnetic? That's right you are! Through a series of weirdly soothing affirmations, you'll become more likable in just a few short minutes. Sit back and do nothing as Meg reads a series of calming, extremely true sentences that will help you gain the admiration of those around you. Listen along and soak up these statements during this special affirmation episode of Sit There & Do Nothing....more7minPlay
February 17, 2020You're Invited to Stephen King's Magic PartyIn this weirdly soothing story, you receive an invite to one of Stephen King's legendary themed parties. Realizing you have nothing theme-appropriate to wear, you head over to Burlington Coat Factory to buy...not a coat. Does Burlington have something special enough for this occasion? Find out and become a total blob in this episode of Sit There & Do Nothing....more24minPlay
February 10, 2020Routine Colonic Turn Case of Mistaken Clown IdentityIn this weirdly soothing story, a blockage in your regularity leads to an unexpected adventure. Is that a cold hot dog dangling above your head at the doctor's office? Find out and chill out during this episode of Sit There & Do Nothing....more17minPlay
February 03, 2020Shoe Shopping With Your Good Friend Paul RuddIn this weirdly soothing story, your good friend Paul Rudd picks you up for a day of sneaker shopping at Famous Footwear. Is Paul pregnant or is that a freshly baked loaf of bread? Find out and quiet your brain in this first episode of Sit There & Do Nothing....more22minPlay
January 03, 2020Sit There & Do Nothing TrailerSubscribe for a new soothing experience on Mondays starting February 3rd!...more3minPlay
FAQs about Sit There & Do Nothing:How many episodes does Sit There & Do Nothing have?The podcast currently has 20 episodes available.