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What happens when you have sex with someone you like, get along with, and trust, but don't want to call it a "serious relationship"? In this episode, we explore the types of casual relationships such as friends with benefits and situationships, where the lines between friendship, passion, and intimacy blur. We unravel personal journeys from casual friendships to full-blown romances, tackling controversial ideas like the "Ladder Theory" and how they stack up against real-life experiences. Different perspectives from relationship experts such as Esther Perel and John Gottman offer diverse insights into passion and intimacy within relationships. Whether it's the allure of seduction, the role of alcohol, or the evolutionary aspects of these connections, we dive into all the nuances that make these relationships both appealing and challenging.

We also give evidence-based strategies and practical tools to navigate these complex emotional terrains. With the help of KulaMind, our platform offering step-by-step guidance through relationship skills, we emphasize the importance of communication, self-awareness, and clear definitions in fostering healthier relationships. Reflect on your motivations and needs, and learn how to support those around you in their relational journeys. 

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• If you have a loved one with mental or emotional problems, join KulaMind, our community and support platform. In KulaMind, work one on one with Dr. Kibby on learning how to set healthy boundaries, advocate for yourself, and support your loved one. *We only have a few spots left, so apply here if you're interested.

• Follow @kulamind on Instagram for science-backed insights on staying sane while loving someone emotionally explosive.

• For more info about this podcast, check out: www.alittlehelpforourfriends.com

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