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Coach Josh Wood is our guest speaker from Tasmania Australia. Josh Wood's Ted Talk on Six Habits to Eat Like an Adult is full of encouraging and positive ideas on how to lose weight. 

Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17344706883911750274b04cb

Listen here for our sponsors list. Many thanks to them for helping to underwrite the costs of producing this podcast. 

Richard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system. 

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