"If I could go back and change one thing about my skincare routine, it would be to invest in LED earlier"

Happy Tues, PT, fam!

In this episode, Mary and Nichola talk all things LED. It is such a foundational modality to healing acne, and we want to unpack the why. From its discovery to why it is a great investment (for the whole fam!), we cover it all.

If you are interested in purchasing the LED devices we recommend at Pacific Touch, email [email protected] for more information.

Happy (Skin Talk) Tuesday, PT Fam!

Today's STT is the much anticipated body acne episode! Mary asks Nichola everything from what the root causes of body acne are, the PT treatment protocol, product recommendations, and even what to do with those bikini line breakouts.

For more specific questions, make sure to tune in to Skin Talk Tuesday Q&A on Instagram @pacifictouchnyc

To shop our body acne product recs, go to https://pacifictouchnyc.com/collections/all

Happy Tuesday, PT fam!

Today we are getting Nichola's take on the different beauty trends out there and her thoughts in relation to skin healing. This is a jam packed episode, as we cover trends from botox to dermaplanning to hydrafacials to clean beauty... you aren't going to want to miss!

Have follow up questions? Catch our weekly Q&A segment on Tuesdays over on Instagram!

If anyone understands the urge to pop a pimple, it is the PT community. Sometimes, you get those breakouts that are irresistible to pop. 9/10, it is best to leave it to the professionals. But for those specific moments, there is a best practice to follow.

In this episode, Nichola shares what types of pimples to touch and what to leave alone, what to do when you have a breakout that is ready to pop, tips for avoiding picking, and why it is so important to get professional extractions.

Take this as your sign to book your Clear and Repair: https://dashboard.boulevard.io/booking/businesses/22668937-4b24-4354-8619-a2ed3243c2c8/widget?path=%2Fcart%2Fmenu%2FServices%2Fs_fa0b0838-72cb-44ff-9a62-588d8e63ce5c&locationId=1163e43c-d83e-4831-bd35-fc999a0f1974&visitType=SELF_VISIT

Buckle up, PT Fam - this episode is not one to miss.

We discuss the Pacific Touch Method's view on exfoliation, and Nichola's answer may not be what you think it is (even Mary was surprised!).

Shop our favorite exfoliation products here: https://pacifictouchnyc.com/collections/all

Kia ora, PT Fam!

Happy Tuesday! After last week's post-birth control episode, Nichola and Mary wanted to deep dive into pregnancy and how it relates to acne-prone skin. We discuss what to watch out for when you are trying to get pregnant, what products you can/can't use, and postpartum acne.

The long awaited episode is here...

So many of our clients find us because they experience or want to prepare for the breakout after coming off the birth control pill.

Nichola and Mary discuss how to combat post-pill acne, what to expect when you go off of it, and what it is about birth control that helps clear acne.

Get your notes out, cause this one is layered!

Happy Tuesday, PT fam! We are so excited for this episode. Today, Mary and Nichola go over all of the corrective peels that we use in the Pacific Touch treatment room. We review how Pacific Touch approaches peels, at what point in the journey we use them in the treatment room, and our post-peel protocol.

Mary also gives an update on her Lighten and Brighten series!

Book you Lighten and Brighten appointment: https://dashboard.boulevard.io/booking/businesses/22668937-4b24-4354-8619-a2ed3243c2c8/widget?path=%2Fcart%2Fmenu%2FServices%2Fs_5f52087c-37a5-448b-8117-3e5f1534df35&locationId=1163e43c-d83e-4831-bd35-fc999a0f1974&visitType=SELF_VISIT

Happy Tuesday, PT Fam! In NYC, we are in the thick of winter. It is supposed to be a high of 19 degrees F today, so safe to say we are basking in all the hydrating products we can!

In this week's episode, we review all why you may be feeling dry over the winter time, plus Nichola's tips and tricks for handing the cold weather season.

Pacific Touch SHOP:

https://pacifictouchnyc.com/collections/all

Amazon Storefront: https://www.amazon.com/shop/pacifictouchnyc

Happy New Year, PT Fam!!! We are so excited to be back on the mics. We have some big plans, goals, and dreams for this podcast, so anxious to hit the ground running.

In true new year fashion, we are kicking off Skin Talk Tuesday going over the do's and don'ts of working out with acne prone skin. While we love a heated sculpt or a long run outside, as acne prone folks we have to take extra precautions to prevent a breakout. In this episode, Mary uses her personal examples to ask Nichola the best practices and tips for combating sweat enhanced breakouts.

Link to Amazon storefront: https://www.amazon.com/shop/pacifictouchnyc

Link to shop products mentioned: https://pacifictouchnyc.com/collections/all