My little brother Dave celebrated his birthday last week, and in typical fashion I reflected on our relationship and decided to make some content out of it.

On top of that, Australia celebrated our national day of recognition for service men and women from past and present - ANZAC day. It is a special day of remembrance where we all take a moment to consider the sacrifices of those who have gone before us, and what the value of freedom really is.

In relation to David, he’s someone I’ve always respected immensely. At times I probably haven’t shown it, but such is the burden of immaturity and a lack of self awareness ie. we hurt people close to us without realising it.

As we have gotten older and developed into men, our relationship has developed as well. I was the best man at his wedding, he was the person I have turned to in some of my darkest moments etc etc.

So, the 3 things that I have picked up from my brother Dave over the years are:

* The power of self awareness

* David took the cards he had been dealt and decided to play them in his own fashion - something that was amazing then and still amazes me to this day.

* The power of knowledge acquisition

* He has always been and still is one of the best sources of knowledge acquisition for me as he has always been so well read and genuinely cares about consistently levelling up his mind.

* The power of being a man

* Rolling your sleeves up when the going gets tough, doing the work that is required whilst maintaining a delicate touch, Dave has always possessed these traits and has shown me the essence of my favourite definition of being a man.

Happy birthday Davo - love from your big bro!

Thanks for tuning in, don’t forget to subscribe and review. 😊

With gratitude, 

SAV x

Grab a copy of my Gratitude Journal: https://payhip.com/b/5CZH7

Hit me on socials: 

https://www.instagram.com/savilian/

https://twitter.com/_Savilian

https://www.tiktok.com/@savilian

Theme music produced by Josh Garipoli: https://www.instagram.com/prodgaz/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit savilian.substack.com

My little brother Dave celebrated his birthday last week, and in typical fashion I reflected on our relationship and decided to make some content out of it.

On top of that, Australia celebrated our national day of recognition for service men and women from past and present - ANZAC day. It is a special day of remembrance where we all take a moment to consider the sacrifices of those who have gone before us, and what the value of freedom really is.

In relation to David, he’s someone I’ve always respected immensely. At times I probably haven’t shown it, but such is the burden of immaturity and a lack of self awareness ie. we hurt people close to us without realising it.

As we have gotten older and developed into men, our relationship has developed as well. I was the best man at his wedding, he was the person I have turned to in some of my darkest moments etc etc.

So, the 3 things that I have picked up from my brother Dave over the years are:

* The power of self awareness

* David took the cards he had been dealt and decided to play them in his own fashion - something that was amazing then and still amazes me to this day.

* The power of knowledge acquisition

* He has always been and still is one of the best sources of knowledge acquisition for me as he has always been so well read and genuinely cares about consistently levelling up his mind.

* The power of being a man

* Rolling your sleeves up when the going gets tough, doing the work that is required whilst maintaining a delicate touch, Dave has always possessed these traits and has shown me the essence of my favourite definition of being a man.

Happy birthday Davo - love from your big bro!

Thanks for tuning in, don’t forget to subscribe and review. 😊

With gratitude, 

SAV x

Grab a copy of my Gratitude Journal: https://payhip.com/b/5CZH7

Hit me on socials: 

https://www.instagram.com/savilian/

https://twitter.com/_Savilian

https://www.tiktok.com/@savilian

Theme music produced by Josh Garipoli: https://www.instagram.com/prodgaz/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit savilian.substack.com

How do I know I am getting better at the art of living? How do I know I am living a happier and more fulfilling life?

→ Seneca has a thought on this…

“What progress, you ask, have I made? I have begun to be a friend to myself.”

I like this a lot. It keeps it simple and to the point.

I don’t want to be rich or famous, not as a priority anyway, because neither of these things will bring me inner peace and happiness.

No, what I want more than anything else is to be a better friend to myself. 🫂

If I can get better at that every minute of every day for the rest of my life, then I know it is inevitable that I will be rich in one way or another. As for fame, if that is a byproduct of my commitment to this path then so be it.

The other part of this, and the other quote that I bungled was on relinquishing expectation.

“Happiness Equals Reality Minus Expectations”

―Tom Magliozzi

Personally I think this is one of the most powerful ointments that we can apply to that the piercing feeling of pressure or overwhelm. 😰

When you don’t feel like you’re moving forward, or you feel like it is all becoming too much, remember these 2 measuring sticks to remind yourself of exactly where you are at.

* Am I becoming a better friend to myself?

* Am I relinquishing my expectations to accept what is?

If you can answer yes to both of these, then you’re living beautifully - keep going!

Thanks for tuning in, don’t forget to subscribe and review. 😊

With gratitude,

SAV x

Grab a copy of my Gratitude Journal: https://payhip.com/b/5CZH7

Hit me on socials: 

https://www.instagram.com/savilian/

https://twitter.com/_Savilian

https://www.tiktok.com/@savilian

Theme music produced by Josh Garipoli: https://www.instagram.com/prodgaz/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit savilian.substack.com

How do I know I am getting better at the art of living? How do I know I am living a happier and more fulfilling life?

→ Seneca has a thought on this…

“What progress, you ask, have I made? I have begun to be a friend to myself.”

I like this a lot. It keeps it simple and to the point.

I don’t want to be rich or famous, not as a priority anyway, because neither of these things will bring me inner peace and happiness.

No, what I want more than anything else is to be a better friend to myself. 🫂

If I can get better at that every minute of every day for the rest of my life, then I know it is inevitable that I will be rich in one way or another. As for fame, if that is a byproduct of my commitment to this path then so be it.

The other part of this, and the other quote that I bungled was on relinquishing expectation.

“Happiness Equals Reality Minus Expectations”

―Tom Magliozzi

Personally I think this is one of the most powerful ointments that we can apply to that the piercing feeling of pressure or overwhelm. 😰

When you don’t feel like you’re moving forward, or you feel like it is all becoming too much, remember these 2 measuring sticks to remind yourself of exactly where you are at.

* Am I becoming a better friend to myself?

* Am I relinquishing my expectations to accept what is?

If you can answer yes to both of these, then you’re living beautifully - keep going!

Thanks for tuning in, don’t forget to subscribe and review. 😊

With gratitude,

SAV x

Grab a copy of my Gratitude Journal: https://payhip.com/b/5CZH7

Hit me on socials: 

https://www.instagram.com/savilian/

https://twitter.com/_Savilian

https://www.tiktok.com/@savilian

Theme music produced by Josh Garipoli: https://www.instagram.com/prodgaz/

Thanks for reading Savilian! Subscribe for free to receive new posts and support my work.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit savilian.substack.com

What do UFC star Conor McGregor, hip-hop artist Russ and the rock slinging Christian hero David have in common? 

They were delusional.

Through the lens of David’s epic triumph over Goliath we are given countless examples of the heroes potential. Great sporting triumphs, landmark legal settlements and entire wars have been likened to this significant story in our history.

But for an underdog to overcome apparently insurmountable odds, surely more than courage is required?

In this episode I talk about the concept of delusion and how it is a necessary driving force for anyone daring to dream big.

With gratitude,

SAV x

Grab a copy of my Gratitude Journal: https://payhip.com/b/5CZH7

Hit me on socials: 

https://www.instagram.com/savilian/

https://twitter.com/_Savilian

https://www.tiktok.com/@savilian

Theme music produced by Josh Garipoli: https://www.instagram.com/prodgaz/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit savilian.substack.com

What do UFC star Conor McGregor, hip-hop artist Russ and the rock slinging Christian hero David have in common?

They were delusional.

Through the lens of David’s epic triumph over Goliath we are given countless examples of the heroes potential. Great sporting triumphs, landmark legal settlements and entire wars have been likened to this significant story in our history.

But for an underdog to overcome apparently insurmountable odds, surely more than courage is required?

In this episode I talk about the concept of delusion and how it is a necessary driving force for anyone daring to dream big.

With gratitude,

SAV x

Grab a copy of my Gratitude Journal: https://payhip.com/b/5CZH7

Hit me on socials: 

https://www.instagram.com/savilian/

https://twitter.com/_Savilian

https://www.tiktok.com/@savilian

Theme music produced by Josh Garipoli: https://www.instagram.com/prodgaz/

Thanks for reading Savilian! Subscribe for free to receive new posts and support my work.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit savilian.substack.com

We witnessed something special at UFC 287.

Israel Adesanya reclaimed his title by finally overcoming the obstacle that was Alex Pereira (after 3 previous attempts).

The fight was short but epic as 2 of the most skilled strikers in MMA history stood in front of each other and technically exchanged blows until Israel finally landed a hammer fist from hell to seal his redemption.

In this episode I unpack Izzy’s approach to the fight game/life and how that seems to rub people the wrong way. 

I argue that he is a generational athlete with the mental fortitude to provide a shining light for anyone willing to learn and be shown the way.

The epic moment provided to us by 2 titans on the biggest stage of the best MMA production on the planet was another timely reminder of the storylines and lessons that can be teased out of this beautiful sport.

* Adversity and resilience

* The dance between ego and arrogance

* Defining your own history

* Wanting the smoke (and getting it)

* Great rivalries and how they can define us

I hope you enjoy my take on Izzy and his historic victory at UFC 287.

With gratitude,

SAV x

Grab a copy of my Gratitude Journal: https://payhip.com/b/5CZH7

Hit me on socials: 

https://www.instagram.com/savilian/

https://twitter.com/_Savilian

https://www.tiktok.com/@savilian

Theme music produced by Josh Garipoli: https://www.instagram.com/prodgaz/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit savilian.substack.com

We witnessed something special at UFC 287.

Israel Adesanya reclaimed his title by finally overcoming the obstacle that was Alex Pereira (after 3 previous attempts).

The fight was short but epic as 2 of the most skilled strikers in MMA history stood in front of each other and technically exchanged blows until Israel finally landed a hammer fist from hell to seal his redemption.

In this episode I unpack Izzy’s approach to the fight game/life and how that seems to rub people the wrong way.

I argue that he is a generational athlete with the mental fortitude to provide a shining light for anyone willing to learn and be shown the way.

The epic moment provided to us by 2 titans on the biggest stage of the best MMA production on the planet was another timely reminder of the storylines and lessons that can be teased out of this beautiful sport.

* Adversity and resilience

* The dance between ego and arrogance

* Defining your own history

* Wanting the smoke (and getting it)

* Great rivalries and how they can define us

I hope you enjoy my take on Izzy and his historic victory at UFC 287.

With gratitude,

SAV x

Grab a copy of my Gratitude Journal: https://payhip.com/b/5CZH7

Hit me on socials: 

https://www.instagram.com/savilian/

https://twitter.com/_Savilian

https://www.tiktok.com/@savilian

Theme music produced by Josh Garipoli: https://www.instagram.com/prodgaz/

Thanks for reading Savilian! Subscribe for free to receive new posts and support my work.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit savilian.substack.com

I sat at my desk, in front of my microphone, with a plan.

‘Make some content on the Israel Adesanya UFC title win.’

I put my mouth up to the microphone, hit record and… nothing came out. Doubt rattled around in my brain and refused me the opportunity to get on with my business.

Head in hands, I sat and contemplated throwing the towel in - but then I remembered!

I’m a different beast now.

Not that self-pitying individual that inhabited this planet in the past. I seek the hard work in order to grow and evolve. This was an opportunity to stretch myself, to show up and do what needed to be done.

I lifted my head, put my mouth to the microphone once again and pressed record.

Time to go to work.

With gratitude,

SAV x

Grab a copy of my Gratitude Journal: https://payhip.com/b/5CZH7

Hit me on socials: 

https://www.instagram.com/savilian/

https://twitter.com/_Savilian

https://www.tiktok.com/@savilian

Theme music produced by Josh Garipoli: https://www.instagram.com/prodgaz/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit savilian.substack.com

I sat at my desk, in front of my microphone, with a plan.

‘Make some content on the Israel Adesanya UFC title win.’

I put my mouth up to the microphone, hit record and… nothing came out. Doubt rattled around in my brain and refused me the opportunity to get on with my business.

Head in hands, I sat and contemplated throwing the towel in - but then I remembered!

I’m a different beast now.

Not that self-pitying individual that inhabited this planet in the past. I seek the hard work in order to grow and evolve. This was an opportunity to stretch myself, to show up and do what needed to be done.

I lifted my head, put my mouth to the microphone once again and pressed record.

Time to go to work.

With gratitude,

SAV x

Grab a copy of my Gratitude Journal: https://payhip.com/b/5CZH7

Hit me on socials: 

https://www.instagram.com/savilian/

https://twitter.com/_Savilian

https://www.tiktok.com/@savilian

Theme music produced by Josh Garipoli: https://www.instagram.com/prodgaz/

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit savilian.substack.com