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Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame.

Dr. Wheeler’s Resources and Recommendations

Sarah’s ADHD story

Sarah’s Substack and podcast

More about Sarah and her work

Joan Wilder’s site Help for Women with ADHD

Salif Muhamane’s Ted Talk, “ADHD Sucks, But Not Really”

Kate Weber’s Women & ADHD podcast

You’ve Always Been This Way: “Hello, I’m New Here,” by McSweeney’s columnist Taylor Harris

Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It)

How can How To! help you?? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

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In this Money Talks: Slate’s own Cheyna Roth joins Emily Peck to break down how HBO’s Sex and the City revival And Just Like That…has taken the fantasy of being fabulous in New York City into a whole new tax bracket. They’ll discuss the curious dimensions of the kitchen in Carrie’s Manhattan mansion among other real estate mysteries within the show, examine why it’s so annoying to watch incredibly wealthy people be happy on TV, and ask if there really is any such thing as a “hate watch.”

Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen.

Podcast production by Jessamine Molli and Cheyna Roth.

Hosted on Acast. See acast.com/privacy for more information.

Evan Osnos has spent nearly his whole life observing the habits, values, and norms of the wealthy elite, from his childhood in suburban Connecticut to the years he spent reporting on the mega-yachts and underground bunkers of the U.S.’s richest citizens. 

This week, he talks to Anna about his new book The Haves and Have-Yachts: Dispatches on the Ultrarich, and they get specific about what the most powerful people in the world value and what keeps them up at night.

Evan is a staff writer at The New Yorker and is a co-host of The New Yorker’s podcast The Political Scene.  

This episode was produced by Cameron Drews.

Get more Death, Sex & Money with Slate Plus! Join for exclusive bonus episodes of DSM and ad-free listening on all your favorite Slate podcasts. Subscribe from the Death, Sex & Money show page on Apple Podcasts or Spotify. Or, visit slate.com/dsmplus to get access wherever you listen.

If you’re new to the show, welcome. We’re so glad you’re here. Find us and follow us on Instagram and you can find Anna’s newsletter at annasale.substack.com. Our email address, where you can reach us with voice memos, pep talks, questions, critiques, is [email protected].

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How Texas redrawing its election maps could set off a gerrymandering arms race across the country—a race the Republicans are likely to win. 

Guest:  Ari Berman is a voting rights correspondent at Mother Jones. 

Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.

Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther.

Hosted on Acast. See acast.com/privacy for more information.

Hosts Alex Kirshner, Ben Lindbergh, and Lindsay Gibbs talk to sportswriter Rodger Sherman about how the United States’ immigration maneuvering might affect the Olympics. They also discuss the NFL’s new multibillion dollar deal with ESPN, and how the Minnesota Twins’ massive trade-off could affect the team – and the rest of MLB. 

On the bonus episode available exclusively for Slate Plus members, the panel holds a special draft: one fictional player and one real player they want back in the game. 

IOC (4:20): Trump’s immigration plans run afoul of the IOC.

NFL ESPN(23:27): ESPN acquires a ton of NFL assets.

Minnesota Twins (40:11): The team’s trade deadline turns into a fire sale.

(Note: time codes are only accurate for Slate Plus members, who listen ad-free.)

Get more Hang Up and Listen with Slate Plus! Join for weekly bonus episodes of Hang Up and Listen and ad-free listening on all your favorite Slate podcasts. Subscribe from the Hang Up and Listen show page on Apple Podcasts or Spotify, or visit slate.com/hangupplus for access wherever you listen.

You can email us at [email protected].

Podcast production by Paige Osburn and Kevin Bendis, with production assistance from Patrick Fort.

Hosted on Acast. See acast.com/privacy for more information.

In this special episode of Slate Money Travels, Felix Salmon, Emily Peck and Elizabeth Spiers discuss the constant question on travelers’ minds: should you check your bag? They dig into how to make your carry-on count, the beauty of Air Tags, and Felix offers an alternative to checking a bag that isn’t a carry on. 

Want to hear that discussion and hear more Slate Money? Join Slate Plus to unlock weekly bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the Slate Money show page on Apple Podcasts and Spotify. Or, visit slate.com/moneyplus to get access wherever you listen. 

Podcast production by Cheyna Roth.

Hosted on Acast. See acast.com/privacy for more information.

On this episode: Elizabeth, Zak, and Jamilah respond to a listener's question about how families handle the growing demands on kids’ time—and how working parents try to protect space for rest, school, and family connection.

Then, they’ll circle up for a round of check-ins, sharing wins, struggles, and the everyday chaos of balancing life.

If you’re not part of the Slate Plus community, we hope you’ll consider joining! Keep reading to learn how.

Join us on Facebook and email us at [email protected] to ask questions, share feedback, and suggest future topics. You can also call our phone line: (646) 357-9318.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an extra weekly grab-bag of content on the Plus Playground, an ad-free experience across the network, and support the work we do here on Care and Feeding. Sign up now at slate.com/careplus — or try it out on Apple Podcasts.

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Belief in democracy was, until quite recently, taken for granted in America. But what if democracy is less a static noun, and more of a dynamic ideal we (could be) working towards?

Guest:  

Osita Nwanevu, contributing editor at The New Republic, columnist at The Guardian, author of “The Right of the People: Democracy and the Case for a New American Founding.”

Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.

Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther.

Hosted on Acast. See acast.com/privacy for more information.

OpenAI’s Sam Altman, flanked by President Trump and Softbank’s Masayoshi Son, announced a hugely ambitious investment in data centers across America to support all the artificial intelligence we’re going to be using. Months in, the project has been scaled back to a single, power-hungry data center in Ohio.

Guest: Berber Jin, reporter covering A.I. for the Wall Street Journal

Want more What Next TBD? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.

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Some disputes resist an easy “good vs. evil” dynamic, but when one side calls their plans “Operation Satanique,” it’s not too hard to figure who “the baddies” are.

Guest: Dan Kois, Slate writer.

Articles mentioned in this piece:

• The Last Days of the Rainbow Warrior

• Why We Keep Putting Up With Martin Short

• Who Killed the Segway 

• This Is the Correct Way to Divide Public Bathrooms

• Who Won the World Cup of Arm Folding?

Also mentioned: What Next: The Lawsuit Scaring Protesters. 

This episode is member-exclusive. Listen to it now by subscribing to Slate Plus. By joining, not only will you unlock exclusive episodes of What Next —you’ll also access ad-free listening across all your favorite Slate podcasts. You can subscribe directly from the What Next show page on Apple Podcasts and Spotify. Or, visit slate.com/whatnextplus to get access wherever you listen.

Podcast production by Madeline Ducharme.

Hosted on Acast. See acast.com/privacy for more information.