Are you having problems falling or staying asleep?  Is your mind caught up thinking about so many things?  Are you feel anxious and don't know what to do?  Have you be starring at your clock every 10 minutes with no relief?  I know the feeling and that is why I'm here to help you.  Your mind knows it found relief because you are reading this description right now.  Your mind wants to relax.  YES IT DOES.  Your body wants to fall asleep.  Your body knows exactly what it needs to do.  Allow your mind to surrender and join me in this sleep meditation/hypnosis for insomnia relief and deep relaxation.  Surrender to your body as you breathe.  Relax and let go to the sound of my voice because you are exactly where you need to be and SO LOVED.  Best with headphones.  Music by DJ Taz Rashid.  

Download the Relax with Yogi Bryan App to access 150+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

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