Restore your emotional balance as you drift into deep, restful sleep. Designed to help you release emotional tension, restore harmony, and nurture inner peace, this audio supports your mind, body, and spirit while you rest.

As you listen, you’ll be guided into a state of relaxation where your subconscious can gently restore balance and invite profound healing. Awaken renewed, recharged, and in greater harmony with yourself.

Benefits of this sleep meditation:

💜 Restore emotional balance

🪷 Encourage deep relaxation and healing

🌙 Cultivate inner harmony and peace

✨ Support restful, restorative sleep

Lots of love, Nicky x

Download my new app 'Sleep Time: Sleep Meditations'

✨Download options (on the app stores) here:

https://linktr.ee/sleeptimeapp

✨I hope you love it! Reasons to get my app:

- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.

- Ad-free and interruption-free.

- Extended versions.

- Listen to new releases first.

- Supports my work to bring you more.

- Hundreds of audios with more added weekly.

- Quality audio player functionality.​

- Fall asleep fast every night.

Do not play this audio while driving or doing anything else.

This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional. 

If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.

© 2025 Nicky Sutton

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