The winter season is an ideal time to prioritize rest. Sleep is vital for physical, emotional, and spiritual restoration, and yet challenges with sleep is more common than not. During this hour Renée Camila looks at the plants and practices that can support casting sleep spells.

Hosted and produced by Emiliano Lemus and Renée Camila. Additionally hosted by Sam Roberts and Violet Moon.

Find archived episodes of The Herbal Highway here.

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