
Sign up to save your podcasts
Or
Is sleep the missing piece in your financial fitness journey? In this insightful episode, Nino Gonzalez and Pei Chen dive into the often-overlooked connection between sleep and success. They explore the science behind sleep, debunk the myth of "I'll sleep when I'm dead," and share practical tips on improving sleep quality to enhance both physical health and financial performance. With personal stories and research insights, they emphasize how getting better rest can boost your productivity, reduce stress, and ultimately help you achieve your financial goals.
5
1818 ratings
Is sleep the missing piece in your financial fitness journey? In this insightful episode, Nino Gonzalez and Pei Chen dive into the often-overlooked connection between sleep and success. They explore the science behind sleep, debunk the myth of "I'll sleep when I'm dead," and share practical tips on improving sleep quality to enhance both physical health and financial performance. With personal stories and research insights, they emphasize how getting better rest can boost your productivity, reduce stress, and ultimately help you achieve your financial goals.
958 Listeners
134 Listeners
153,518 Listeners
175 Listeners
3,055 Listeners
33 Listeners
244 Listeners
723 Listeners
0 Listeners
27 Listeners
19,337 Listeners
3 Listeners
7 Listeners