With the speedy evolution of technology reshaping every facet of our lives, how does it intertwine with our cognitive processes and therapeutic practices? This episode dives deep into this intriguing coalescence, questioning the competition between silicon-based logic and human cognition, and exploring how AI's emergence in mental health is revolutionizing our approach towards therapy and wellness.

We venture back in time to the Cognitive Revolution, where computers first served as models to grasp the complexity of the human mind, and how this symbiotic relationship between cognitive psychology and AI has evolved. Moving onto the present day, we examine the rise and function of AI chatbot therapists in mental health treatment, and how they manage to shape a path towards wellness.

Listen now to hear how the dialogue between human cognition and artificial intelligence may play out. Subscribe to Sleep with Psychology wherever you get your podcasts. 

In this episode we wander through the aisles of fascinating psychological factors that fuel our buying decisions. We we trace their path in a perspective transforming journey that will re-contextualise your next trip to the mall. Consumer behavior, the lifeblood of our global economy, is inundated with intriguing psychological factors - plastered in the window displays of our consciousness but often overlooked in the hustle of everyday life.

Heighten your understanding of renowned theoretical models like Elaboration Likelihood Model, Cognitive Dissonance Theory, Maslow's Hierarchy of needs, and Neuromarketing as they warp the cognitive landscape of consumer behavior. You'll meet influential figures whose impactful work molded the essence of consumer psychology - names like Robert Cialdini, Daniel Kahneman, and Philip Kotler.

Listen now and Sleep with Psychology. 

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This episode reveals probes the psychological factors of lie detection and also the Polygraph, the famous machine that seeks to expose untruths. 

We journey back in time to explore the Polygraph's remarkable history, revealing how it transformed from a pioneering experiment to a vital tool used in investigations and corporate recruitment. Unveil how our physiological responses, often invisible and beyond our conscious control, rise to the surface when crafting lies. Meet the esteemed individuals who significantly contributed to the evolution of the polygraph – ensuring it moved from the niche world of scientific research to widespread societal application. Yet, the question remains: can physical indicators indeed reveal a lie reliably? 

Allow us to steer your thoughts through this gripping exploration of lie detection. 

In this first insightful episode of "Sleep with Psychology," we unravel the fascinating world of Cognitive Behavioral Therapy (CBT), a cornerstone of contemporary psychological practice.

How did the integration of behaviorism and cognitive psychology give birth to CBT? Join us as we trace the groundbreaking work of B.F. Skinner, Ivan Pavlov, Jean Piaget, and Ulric Neisser, revealing how their pioneering efforts laid the cognitive and behavioral foundation for this widely recognized and extensively researched therapeutic approach. As we delve into the evolution of CBT, we uncover its research-driven nature and the emergence of specialized forms, such as Trauma-Focused CBT and Dialectical Behavior Therapy. 

What does CBT's constant evolution mean for how we understand our minds and emotions? How can we navigate the complexities of psychology with a critical eye? Explore these compelling questions and more in an episode that encapsulates the vibrant field of psychology, reminding us that our understanding of the mind is ever-evolving.

Coming soon - Sleep with Psychology. Rediscover the art of relaxation, connect with your inner self, and enjoy restful sleep. For more shows and information visit Whisper.fm.