Slightly Balanced

Peedee opens her HUT!

Guest: Singer-Songwriter Isabelle Fries

The 4 Ways We Handle Pressure (or Fail To)

Pressure in relationships - how expectations lead to disappointment

“Pressure can burst a pipe, or make a diamond.” -Unknown

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Happiness

Peedee opens her HUT!

Assertive

Guest: Singer-Songwriter Isabelle Fries

Follow Isabelle on Instagram

Isabelle’s Christmas Music Video

We are the World

Bravery

The 4 Ways We Handle Pressure (or Fail To)

Love

Pressure in relationships - how expectations lead to disappointment Don’t set expectations going into a new relationship or even with yourself

Quote of the Day

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Chick-fil-A drive-thru employee goes viral for his kindness

How to Overcome the 5 Biggest Obstacles to Starting a Business

WHAT??

Things to avoid in 2020 when it comes to dating

“The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us.”

85 Corny Jokes Everyone Will Laugh at to Celebrate National Tell a Joke Day

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Learn more about Blue Spruce Coffee Truck.

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Girl Had Only Been Volunteering at Pet Shelter for Two Days When She Was Reunited With Lost Cat From Childhood

I’m a sucker for a good animal story.

Start now and improve as you go - how now to get hung up on the details

Longterm Recovery Rates for Anxiety Surprise Researchers

Since this is talking about anxiety, I thought we could share some anti anxiety tips

Some tips on how to love yourself:

“There’s no shortage of remarkable ideas, what’s missing is the will to execute them.” – Seth Godin

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## Happiness

Chick-fil-A drive-thru employee goes viral for his kindness

## Assertive

How to Overcome the 5 Biggest Obstacles to Starting a Business

17 Start-Up Founders Tell Us: What I Wish I Knew

## Bravery

Kristen bell - depression

WHAT??

Kristen Bell Shares Struggles With Depression and Anxiety

## Love

Things to avoid in 2020 when it comes to dating

8 New Dating Trends to Look Out For in 2020

## Quote

> “The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us.”

Ashley Montagu

### Joke of the Day

85 Corny Jokes Everyone Will Laugh at to Celebrate National Tell a Joke Day

Happiness

Girl Had Only Been Volunteering at Pet Shelter for Two Days When She Was Reunited With Lost Cat From Childhood

I’m a sucker for a good animal story.

Assertive

Start now and improve as you go - how now to get hung up on the details -what’s important -what’s not important -what obstacles did you initially face?

Bravery

Longterm Recovery Rates for Anxiety Surprise Researchers

Since this is talking about anxiety, I thought we could share some anti anxiety tips How to Calm Anxiety: 10 Tips To Stop Feeling Anxious Right Now

Love

Some tips on how to love yourself: How To Love Yourself And Be Confident With These 15 Self Love Tips How to Love Yourself

Quote of the Day

Follow Slightly Balanced

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Learn more about the Barn at Aspen Acres. Learn more about Blue Spruce Coffee Truck

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oh em goodness this story is so sweet!!

How and when did we start our businesses? (This will also help our listeners get to know us)

Mica - Wikipedia

How do you build a foundation? From the bottom up, of course!

Why we call them challenges and not illnesses!

Let’s talk love. Coming into 2020 single? Let’s make this year about “you”. Date yourself, get to know yourself, find that confidence. When you’re finally at peace with yourself, you’re going to start to attract the right kind of partners.

“Your dreams only work as hard as you do.”

Learn more about the Barn at Aspen Acres.

HAPPINESS

oh em goodness this story is so sweet!! One Teacher’s Brilliant Strategy to Stop Future School Shootings—And It's Not About Guns

ASSERTIVE

How and when did we start our businesses? (This will also help our listeners get to know us) -how did you come up with the idea? -how did you find the courage to execute it? -what did those first steps look like?

Mica - Wikipedia

BRAVERY

How do you build a foundation? From the bottom up, of course! -let’s identify what challenges you have - depression, anxiety, bipolar, etc. -let’s start keeping a journal (yuck, we know) - document what they feel like, how long these episodes last or if you’re in a constant state of this challenge, what’s the experience like? -how have you coped with it in the past? -what has worked? What hasn’t? -let’s start to establish a pattern or familiarity with these challenges - the best way to understand and combat something is by understanding it - journaling

Why we call them challenges and not illnesses!

LOVE

Let’s talk love. Coming into 2020 single? Let’s make this year about “you”. Date yourself, get to know yourself, find that confidence. When you’re finally at peace with yourself, you’re going to start to attract the right kind of partners. -how can you date yourself? -did you do that vision board? What did that prince charming “look” like? -2020 the year for dating apps?

QUOTE OF THE DAY

Follow Slightly Balanced

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Learn more about the Barn at Aspen Acres. Learn more about Blue Spruce Coffee Truck

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Apple Music

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Happiness

This 5-Year-old Paid Off Lunch Debts for 123 Classmates Simply By Selling Cookies and Hot Cocoa

Veteran Goes From Janitor to Physicist After Teaching Himself Trigonometry Using Only Youtube Videos

Verbal vision board on air.

Host a party: Find categories

Health/Physically: increase an active day

stress and anxiety - story about glass of water

First three questions from Jay Shetty’s podcast

“Just because you are struggling doesn’t mean you’re failing.”

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