What if the most powerful thing you could do right now is slow down?

In a culture that glorifies hustle, constant connection, and doing more, slowing down can feel like a radical act. Yet it's often exactly what we need to gain clarity, reconnect with ourselves, and make choices that truly align – not just about work, but in how we take care of our whole selves.

Cory Allen is an author, meditation teacher, and podcast host who reaches millions every day with his fresh perspective on what it means to feel clear and calm. He believes it's not about pushing harder, but about creating more space.

We explore why hustle culture is so deeply ingrained, what true clarity feels like, and how slowing down allows us to tune into what matters most.

In this episode, you'll learn:

• Why our culture makes us feel incomplete and always "behind"
• How slowing down actually makes you more effective and helps you thrive
• What it really means to cultivate inner stillness while staying engaged with life
• How tuning into what matters leads to deeper connection and happiness
• Why clarity doesn't happen all at once and how to create space for it

If you're ready to step off the hamster wheel and find a clearer, calmer way forward, this conversation will give you permission – and practical inspiration – to live intentionally and with purpose.

Learn More about Cory Allen:The Clarity ProtocolWebsite: cory-allen.comInstagram: @heycoryallen Now Is the Way Brave New You

Learn More about Elise Museles:

Food Story: Rewrite the Way You, Eat, Think, and Live

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles