Send us a text

Ever felt overwhelmed by midlife changes, finding yourself in need of new habits and processes to navigate this vital phase of life? Fear not, for this episode, Ellen and Tish, embrace the wisdom bestowed upon us by the transformative book "Atomic Habits," and we're excited to impart that knowledge onto you! Although we might be a tad late to the Atomic Habits party, we dive into the essence of small, incremental changes and how these nuances can make an enormous impact on our lives as we traverse through midlife changes.

Despite some technical glitches, our conversation never loses its momentum. We delve into our personal experiences, interpretations, and revelations from this empowering book. We explore the concept of viewing midlife changes not as burdens but as platforms for self-development and evolution. This episode promises to be an enlightening journey into the depths of self-discovery, irrespective of what stage of life you're currently at. Tune in to our heart-to-heart conversation and let's discover the art of embracing change together.

Obsessions:
Tish: Kollea Beer Chiller Sticks
Ellen: Advent Calendar for your dog

Please support us with a monthly PATREON subscription and get a quarterly live  Q&A with Ellen and Tish.

Give us a review... Click here

Want to start podcasting?  Click here to let Buzzsprout know we sent you, this gets you a $20 Amazon gift card if you sign up for a paid plan, and help support our show.

This episode is for entertainment purposes only.  We are not medical professionals and we strongly suggest that you reach out to your physician for any medical advice.

Support the show

Website: www.thepositivelymidlifepodcast.com
Email: [email protected]